Summary
In this episode, Devin Giles sits down with Tim Fleury to discuss the intersection of mental health and motorsports. Tim shares his personal journey into tracking, the impact of trauma on his life, and how he found resilience through his passion for cars. They explore the importance of support systems, the therapeutic nature of driving, and the balance between competition and personal well-being. Tim's story highlights the significance of community in motorsports and the lessons learned from navigating life's challenges.
Tim's IG
In this episode of Break Check, host Devin Giles sits down with John Cotton from Bad Investment Builds. John shares his unique journey from being a chef to becoming a product engineer in the automotive industry. He discusses the challenges he faced, including his struggles with ADHD and mental health, and how passion has driven his career. The conversation delves into the intricacies of vehicle dynamics, the importance of performance metrics in engineering, and the impact of personal relationships on mental well-being. John’s story is one of resilience, highlighting the connection between personal struggles and professional success. In this conversation, Jon Cotton shares his journey through personal struggles, professional challenges, and the importance of self-discovery. He discusses the disconnect often found in engineering, the impact of relationships on personal growth, and the lessons learned through therapy. Jon emphasizes the significance of words and communication, the journey of finding one's true self, and the aspirations to contribute to the automotive community through education and innovation.
Takeaways
Jon's Instagram
Summary
In this conversation, Austin Jesus shares his journey with 988 Motorsports, a project that combines motorsport with mental health support and suicide prevention. He discusses the therapeutic benefits of motorsport, his personal struggles with anxiety and depression, and the importance of building a supportive community. Austin emphasizes the need for a judgment-free space where individuals can share their stories and find solace in motorsport. He also reflects on the impact of COVID-19 on mental health and the significance of social connections in overcoming challenges. The conversation concludes with Austin's vision for the future of 988 Motorsports, aiming to provide free therapeutic experiences through motorsport.
Takeaways
Instagram: https://www.instagram.com/988motorsports/
Summary
In this episode, Devin Giles talks with Brian Frozone about his experiences with ADHD and how it has shaped his life as a racer. Brian shares insights into the challenges and strengths that come with being neurodivergent, including the impact of hyperfocus and the importance of coping strategies. They discuss the role of music in managing stress, the significance of personal connections in the racing community, and the need to find joy in racing beyond competition. Brian emphasizes the value of asking for help and trusting oneself in navigating the complexities of racing and mental health.
Brian's Social
In this episode of Brake Check, host Devin Giles speaks with Aric Streeter about the intersection of mental health and motorsports. They discuss Aric's background in engineering and racing, the challenges of balancing family life with a passion for cars, and the mental health struggles that come with competitive racing. Aric shares his experiences with anxiety, coping strategies, and the importance of having a support network. The conversation emphasizes the need for mental resilience in racing and the value of setting achievable goals to maintain motivation.Aric's Instagram
In this episode of Brake Check, host Devin Giles speaks with race car driver Tom O'Gorman about the mental health challenges faced in grassroots motorsports. They discuss coping mechanisms, the pressures of competition, and the importance of community support. Tom shares his personal journey with anxiety and depression, highlighting strategies like the '15-minute rule' for managing emotions post-race. The conversation emphasizes the significance of kindness and visibility within the motorsports community, as well as the shared experiences of navigating identity and competition.
Takeaways
Lizard Brain Podcast:
In this debut episode of BrakeCheck, host Devin Giles introduces the mission behind the show — opening up honest conversations about mental health in grassroots motorsports. Devin shares his personal story of living with Bipolar 2, the emotional pressures that come with racing, and why the paddock needs more than just speed and setups — it needs space for real talk.
Also featured is Devin’s article “A Minority Within a Minority”, a raw reflection on identity, mental illness, and finding belonging behind the wheel.