Ever find yourself this close to giving up on something you actually really want? In this episode, I get real about those sneaky moments when we quit — not because it’s time to move on, but because our brains get scared, impatient, or tired of waiting for results. I share stories from my coaching work, what’s really going on in the brain when things take longer than we hoped, and a few surprisingly simple ways to stay in the game when you want to bail. This work is about learning how to stay ...
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Ever find yourself this close to giving up on something you actually really want? In this episode, I get real about those sneaky moments when we quit — not because it’s time to move on, but because our brains get scared, impatient, or tired of waiting for results. I share stories from my coaching work, what’s really going on in the brain when things take longer than we hoped, and a few surprisingly simple ways to stay in the game when you want to bail. This work is about learning how to stay ...
If I could sit my 20-year-old self down for a cup of tea, here’s what I’d tell her. In this episode, I share eight lessons I wish I’d learned sooner—about fear, self-trust, pain, rest, purpose, and what it really means to live as a human in this wild world. These are the truths I now pass on to my kids, my clients, and the next generation of brave little humans trying to figure it out. Whether you’re 20 or 60, these lessons are for the younger version of you still learning how to feel at home...
Brave Little Things
Ever find yourself this close to giving up on something you actually really want? In this episode, I get real about those sneaky moments when we quit — not because it’s time to move on, but because our brains get scared, impatient, or tired of waiting for results. I share stories from my coaching work, what’s really going on in the brain when things take longer than we hoped, and a few surprisingly simple ways to stay in the game when you want to bail. This work is about learning how to stay ...
