If I could sit my 20-year-old self down for a cup of tea, here’s what I’d tell her. In this episode, I share eight lessons I wish I’d learned sooner—about fear, self-trust, pain, rest, purpose, and what it really means to live as a human in this wild world. These are the truths I now pass on to my kids, my clients, and the next generation of brave little humans trying to figure it out. Whether you’re 20 or 60, these lessons are for the younger version of you still learning how to feel at home...
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