What if the reason you don’t follow through on your goals isn’t because you don’t want them badly enough… but because you’re making them too big of a deal? In this first episode of the year, I’m sharing something I’m actively working through myself — a quieter, lighter way of going after what we want without burning out or bailing when things get hard. We talk about why motivation and passion can actually work against us, how pressure creates the familiar “rollercoaster” with our goals, and w...
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What if the reason you don’t follow through on your goals isn’t because you don’t want them badly enough… but because you’re making them too big of a deal? In this first episode of the year, I’m sharing something I’m actively working through myself — a quieter, lighter way of going after what we want without burning out or bailing when things get hard. We talk about why motivation and passion can actually work against us, how pressure creates the familiar “rollercoaster” with our goals, and w...
If you’ve ever been halfway up a goal and found yourself climbing back down to “pick a better trail,” this one’s for you. We’re revisiting the mountain story that so many of you loved in my Brave Little Things Newsletter- and adding the deeper layer I didn’t include the first time. In plain language, we’re talking about why we start/stop/start/stop…and how to actually stay. You’ll hear about: The stop–go loop: why second-guessing feels smart in the moment but quietly erodes self-trust...
Brave Little Things
What if the reason you don’t follow through on your goals isn’t because you don’t want them badly enough… but because you’re making them too big of a deal? In this first episode of the year, I’m sharing something I’m actively working through myself — a quieter, lighter way of going after what we want without burning out or bailing when things get hard. We talk about why motivation and passion can actually work against us, how pressure creates the familiar “rollercoaster” with our goals, and w...
