What if the reason you don’t follow through on your goals isn’t because you don’t want them badly enough… but because you’re making them too big of a deal? In this first episode of the year, I’m sharing something I’m actively working through myself — a quieter, lighter way of going after what we want without burning out or bailing when things get hard. We talk about why motivation and passion can actually work against us, how pressure creates the familiar “rollercoaster” with our goals, and w...
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What if the reason you don’t follow through on your goals isn’t because you don’t want them badly enough… but because you’re making them too big of a deal? In this first episode of the year, I’m sharing something I’m actively working through myself — a quieter, lighter way of going after what we want without burning out or bailing when things get hard. We talk about why motivation and passion can actually work against us, how pressure creates the familiar “rollercoaster” with our goals, and w...
What if your future self already knows the way, and all you have to do is cultivate a relationship with her so she can guide the way? In this episode, I’m sharing both soulful stories and practical tools to help you connect with future you—the woman you’re becoming on purpose. You’ll learn simple exercises (like “start, stop, continue” and end-of-day reflections) that can change how you show up today, plus hear how my own 70-year-old beach-granny self is guiding me right now. Because here’s t...
Brave Little Things
What if the reason you don’t follow through on your goals isn’t because you don’t want them badly enough… but because you’re making them too big of a deal? In this first episode of the year, I’m sharing something I’m actively working through myself — a quieter, lighter way of going after what we want without burning out or bailing when things get hard. We talk about why motivation and passion can actually work against us, how pressure creates the familiar “rollercoaster” with our goals, and w...
