Ever find yourself this close to giving up on something you actually really want? In this episode, I get real about those sneaky moments when we quit — not because it’s time to move on, but because our brains get scared, impatient, or tired of waiting for results. I share stories from my coaching work, what’s really going on in the brain when things take longer than we hoped, and a few surprisingly simple ways to stay in the game when you want to bail. This work is about learning how to stay ...
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Ever find yourself this close to giving up on something you actually really want? In this episode, I get real about those sneaky moments when we quit — not because it’s time to move on, but because our brains get scared, impatient, or tired of waiting for results. I share stories from my coaching work, what’s really going on in the brain when things take longer than we hoped, and a few surprisingly simple ways to stay in the game when you want to bail. This work is about learning how to stay ...
In this episode, we’re diving deep into FEAR: what it really is, why it feels so intense, and how to stop letting it run your life. Whether you’re launching something new, putting yourself out there, or just trying to live a braver, bolder life… fear is going to show up. That’s not the problem. The problem is when we treat it like a stop sign. I’ll walk you through 5 truths about fear that will shift how you relate to it (including one that might surprise you). I’m also sharing real stories, ...
Brave Little Things
Ever find yourself this close to giving up on something you actually really want? In this episode, I get real about those sneaky moments when we quit — not because it’s time to move on, but because our brains get scared, impatient, or tired of waiting for results. I share stories from my coaching work, what’s really going on in the brain when things take longer than we hoped, and a few surprisingly simple ways to stay in the game when you want to bail. This work is about learning how to stay ...
