What if the reason you don’t follow through on your goals isn’t because you don’t want them badly enough… but because you’re making them too big of a deal? In this first episode of the year, I’m sharing something I’m actively working through myself — a quieter, lighter way of going after what we want without burning out or bailing when things get hard. We talk about why motivation and passion can actually work against us, how pressure creates the familiar “rollercoaster” with our goals, and w...
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What if the reason you don’t follow through on your goals isn’t because you don’t want them badly enough… but because you’re making them too big of a deal? In this first episode of the year, I’m sharing something I’m actively working through myself — a quieter, lighter way of going after what we want without burning out or bailing when things get hard. We talk about why motivation and passion can actually work against us, how pressure creates the familiar “rollercoaster” with our goals, and w...
In this episode, we’re diving into one of the most universal human struggles: caring what other people think. Not in the “just don’t care!” kind of way, because that’s not real, but in the honest, messy, human way that actually helps you shift it. I’m sharing stories from my own life, a powerful moment with a former coach, what came up on last night’s free group coaching call, and how this shows up in parenting, entrepreneurship, and identity. We’ll talk about why we’re wired to seek approval...
Brave Little Things
What if the reason you don’t follow through on your goals isn’t because you don’t want them badly enough… but because you’re making them too big of a deal? In this first episode of the year, I’m sharing something I’m actively working through myself — a quieter, lighter way of going after what we want without burning out or bailing when things get hard. We talk about why motivation and passion can actually work against us, how pressure creates the familiar “rollercoaster” with our goals, and w...
