Ever find yourself this close to giving up on something you actually really want? In this episode, I get real about those sneaky moments when we quit — not because it’s time to move on, but because our brains get scared, impatient, or tired of waiting for results. I share stories from my coaching work, what’s really going on in the brain when things take longer than we hoped, and a few surprisingly simple ways to stay in the game when you want to bail. This work is about learning how to stay ...
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Ever find yourself this close to giving up on something you actually really want? In this episode, I get real about those sneaky moments when we quit — not because it’s time to move on, but because our brains get scared, impatient, or tired of waiting for results. I share stories from my coaching work, what’s really going on in the brain when things take longer than we hoped, and a few surprisingly simple ways to stay in the game when you want to bail. This work is about learning how to stay ...
In this episode, we’re talking about the one version of ourselves most of us try to ignore: Past You. If you’ve ever replayed mistakes in your head, judged yourself for choices you made, or felt like you’re constantly dragging around regret, this conversation is for you. I’ll share: Why separating past you, present you, and future you changes everythingA personal story about how I went from loathing past me to loving her (and crying through a coaching session along the way)The surprising Face...
Brave Little Things
Ever find yourself this close to giving up on something you actually really want? In this episode, I get real about those sneaky moments when we quit — not because it’s time to move on, but because our brains get scared, impatient, or tired of waiting for results. I share stories from my coaching work, what’s really going on in the brain when things take longer than we hoped, and a few surprisingly simple ways to stay in the game when you want to bail. This work is about learning how to stay ...
