Ever find yourself this close to giving up on something you actually really want? In this episode, I get real about those sneaky moments when we quit — not because it’s time to move on, but because our brains get scared, impatient, or tired of waiting for results. I share stories from my coaching work, what’s really going on in the brain when things take longer than we hoped, and a few surprisingly simple ways to stay in the game when you want to bail. This work is about learning how to stay ...
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Ever find yourself this close to giving up on something you actually really want? In this episode, I get real about those sneaky moments when we quit — not because it’s time to move on, but because our brains get scared, impatient, or tired of waiting for results. I share stories from my coaching work, what’s really going on in the brain when things take longer than we hoped, and a few surprisingly simple ways to stay in the game when you want to bail. This work is about learning how to stay ...
Self-doubt isn’t the villain. We just keep giving her the mic and treating her that way. In episode 4, I’m breaking down why that naggy little voice saying “you’re not good enough” is NOT actually a problem… and how to stop letting it derail your dreams, desires, and even day. You’ll get two juicy mindset shifts that will totally change how you relate to doubt, plus some real-life wisdom and a few mic-drop moments from my own brain and future self. If you’ve ever felt like self-doubt means yo...
Brave Little Things
Ever find yourself this close to giving up on something you actually really want? In this episode, I get real about those sneaky moments when we quit — not because it’s time to move on, but because our brains get scared, impatient, or tired of waiting for results. I share stories from my coaching work, what’s really going on in the brain when things take longer than we hoped, and a few surprisingly simple ways to stay in the game when you want to bail. This work is about learning how to stay ...
