Tara is the founder of Belighttt, a holistic health technique that gives you tools to transform yourself through breathing.

We’ve gone through her personal and health background that got her into holistic health and how her challenges made her the healer she is today.

We’ve spoke about how patten disruption is the best way to evolve and how you can do so through breathing and other ways as well.

I’m sure you’ll love this. You’ll find a sequence in this video where she guided me through a breathing session and I felt so relaxed and joyful, I invite you to follow along as well.

Really enjoyed having such an amazing soul ☀️

Find more about Tara and her programs at www.belighttt.com

YouTube channel: Be Light Transformative Therapy