Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Lati
Tiffany Tuttle-Life Coach for Latinas
26 episodes
2 days ago
The holidays can bring out a special kind of chaos in first-gen families, and if you’ve ever felt the old roles creeping back in the moment you walk through the door, this episode is for you. I’m breaking down what it really looks like to show up as the woman you’ve been becoming—not the girl everyone remembers—and how to set boundaries with family without feeling guilty or dramatic. If you’ve been wondering how to deal with family on Thanksgiving without losing your peace, you’re going...
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The holidays can bring out a special kind of chaos in first-gen families, and if you’ve ever felt the old roles creeping back in the moment you walk through the door, this episode is for you. I’m breaking down what it really looks like to show up as the woman you’ve been becoming—not the girl everyone remembers—and how to set boundaries with family without feeling guilty or dramatic. If you’ve been wondering how to deal with family on Thanksgiving without losing your peace, you’re going...
How to set boundaries politely without feeling guilty! (Tips for first gen Latinas that are recovering people pleasers!) /Episode 10
Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Lati
13 minutes
4 months ago
How to set boundaries politely without feeling guilty! (Tips for first gen Latinas that are recovering people pleasers!) /Episode 10
If you’ve ever sat in your car after a family gathering or social event thinking, “Why do I always feel mentally drained after being around them?”—this one’s for you. As a recovering people pleaser, I know firsthand how heavy it can feel to say no—especially when your identity has been shaped around being the one who always shows up, keeps the peace, and takes care of everyone else. We’re not just talking theory. I’ll walk you through what to do when you feel mentally drained, when you’re out...
Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Lati
The holidays can bring out a special kind of chaos in first-gen families, and if you’ve ever felt the old roles creeping back in the moment you walk through the door, this episode is for you. I’m breaking down what it really looks like to show up as the woman you’ve been becoming—not the girl everyone remembers—and how to set boundaries with family without feeling guilty or dramatic. If you’ve been wondering how to deal with family on Thanksgiving without losing your peace, you’re going...
