Click to Send us a text! We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what’s holding you back, fix it fast, and add years to your racing career. • baseline blood work and why it still matters • the big five root cause labs and what each reveals • coronary calcium and heart risk for drivers • low-cost lifeline screenings that catch issues early • full-bo...
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Click to Send us a text! We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what’s holding you back, fix it fast, and add years to your racing career. • baseline blood work and why it still matters • the big five root cause labs and what each reveals • coronary calcium and heart risk for drivers • low-cost lifeline screenings that catch issues early • full-bo...
145: The Hidden Culprit Behind Your Afternoon Energy Crash
Breaking Boundaries for Champions
12 minutes
4 months ago
145: The Hidden Culprit Behind Your Afternoon Energy Crash
Send us a message (& include the best way to reach you) Blood sugar imbalances impact not just nutrition but high performance, affecting focus, mood, cravings, hormones, and resilience under pressure. We explore how glucose instability might be the hidden culprit behind your energy crashes, brain fog, and disrupted sleep patterns. • Blood sugar rises and crashes affect both body and brain, causing mental drain and mood swings • Waking between 1-3 AM often signals blood sugar dipping too ...
Breaking Boundaries for Champions
Click to Send us a text! We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what’s holding you back, fix it fast, and add years to your racing career. • baseline blood work and why it still matters • the big five root cause labs and what each reveals • coronary calcium and heart risk for drivers • low-cost lifeline screenings that catch issues early • full-bo...
