Click to Send us a text! We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what’s holding you back, fix it fast, and add years to your racing career. • baseline blood work and why it still matters • the big five root cause labs and what each reveals • coronary calcium and heart risk for drivers • low-cost lifeline screenings that catch issues early • full-bo...
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Click to Send us a text! We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what’s holding you back, fix it fast, and add years to your racing career. • baseline blood work and why it still matters • the big five root cause labs and what each reveals • coronary calcium and heart risk for drivers • low-cost lifeline screenings that catch issues early • full-bo...
149: The Mental Edge: Programming Your Mind for Victory
Breaking Boundaries for Champions
16 minutes
2 months ago
149: The Mental Edge: Programming Your Mind for Victory
Send us a message (& include the best way to reach you) Your nervous system holds the key to championship performance. While most competitors focus on physical training and technical skills, the true differentiator in motorsports is what happens between your ears. The mid-season slump hits everyone – fatigue builds, focus wavers, and mistakes compound. We've been taught that pushing through requires more willpower, but that's fundamentally flawed thinking. Willpower depletes like fuel in...
Breaking Boundaries for Champions
Click to Send us a text! We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what’s holding you back, fix it fast, and add years to your racing career. • baseline blood work and why it still matters • the big five root cause labs and what each reveals • coronary calcium and heart risk for drivers • low-cost lifeline screenings that catch issues early • full-bo...
