Mental Health issues that aren’t talked about enough.  Let’s talk about it!

References:

https://www.aha.org/news/blog/2024-07-19-turning-our-vision-toward-invisible-minority-mental-health#:~:text=mental%20health%20impact%20of%20micro,you%20are%20sick%20or%20vulnerable

https://www.kff.org/racial-equity-and-health-policy/issue-brief/racial-and-ethnic-disparities-in-mental-health-care-findings-from-the-kff-survey-of-racism-discrimination-and-health/#:~:text=Among%20adults%20who%20report%20fair,were%20very%20or%20extremely%20helpful

https://www.commonwealthfund.org/publications/explainer/2023/mar/how-climate-change-affects-mental-health#:~:text=Climate%20change%20is%20also%20having,some%20anxiety%20about%20climate%20change

https://www.guardianlife.com/reports/caregiving-in-america

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 02:47

The Changes: 23:02

What’s Next: 01:01:14

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.