This is part 3.  Workplace burnout is on the rise!  Let’s break this down and see what we can do as individuals to help ourselves to recognize the symptoms!  Thank you to all of those who took the time to listen in on year 3!  It’s been a honor to share my stories and more!

References:

https://www.aflac.com/docs/awr/pdf/2024-trends-and-topics/2024-aflac-awr-employee-well-being-and-mental-health.pdf#:~:text=issues%20such%20as%20anxiety%2C%20depression,Organizations%20that%20are%20serious%20about

https://www.tandfonline.com/doi/full/10.1080/1750984X.2023.2225187#:~:text=athletes%20www,coronary%20heart

https://www.forbes.com/sites/claryestes/2020/01/19/burnout-can-hurt-your-heart-literally/#:~:text=Burnout%20Can%20Hurt%20Your%20Heart%2C,a%20potentially%20deadly%20irregular

https://workforce.com/news/statistics-on-employee-burnout#:~:text=Workforce,as%20very%20high

https://www.newhope.com/market-data-and-analysis/frontline-workers-cite-burnout-as-top-reason-for-leaving-jobs

https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases#:~:text=Burn,is%C2%A0not%C2%A0classified%20as%20a%20medical%20condition

https://www.axios.com/2023/02/15/burnout-2022-2023-slack-remote-work-future-forum#:~:text=Zoom%20in%3A%20Women%20%2846,say%20they%20are%20burned%20out

https://www.rand.org/content/dam/rand/pubs/research_reports/RRA1100/RRA1108-8/RAND_RRA1108-8.pdf#:~:text=specifically%20job,attributable%20to%20differences%20in%20school

https://www.worcesteracts.org/sites/default/files/events/FactSheetWomenofColor.pdf#:~:text=Women%20who%20experience%20aggression%20are%3A,power%2C%20the%20more%20likely%20they

https://www.ukg.com/about-us/newsroom/ukg-83-gen-z-frontline-employees-are-burned-out-work-over-one-third-may-quit#:~:text=The%20research%20from%20UKG%20and,favorable%20frontline%20work%20experience%3A%20flexibility

https://www.gallup.com/workplace/357404/manager-burnout-getting-worse.aspx#:~:text=,learn%20three%20ways%20to%20help

https://www.carriermanagement.com/news/2023/12/27/257145.htm#:~:text=Stress%20at%20work%20has%20reached,”

https://www.flexjobs.com/employer-blog/virtual-leadership-proven-techniques-for-remote-managers#:~:text=Based%20on%20data%20from%20Forbes%3A

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 02:25

Workplace Burnout: 19:15

What’s Next: 01:50:58

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

This is part 2.  Workplace burnout is on the rise!  Let’s break this down and see what we can do as individuals to help ourselves to recognize the symptoms!

References:

https://www.carriermanagement.com/news/2023/12/27/257145.htm#:~:text=The%20percentage%20of%20workers%20who,stressors%20also%20reported%20the%20following

https://www.ukri.org/who-we-are/how-we-are-doing/research-outcomes-and-impact/esrc/a-four-day-working-week-improves-mental-and-physical-health/#:~:text=Studies%20have%20found%20that%20working,reduced%20sense%20of%20personal%20accomplishment

https://futureforum.com/research/future-forum-pulse-winter-2022-2023-snapshot/#:~:text=Fifty,hours%20from%20a%20preset%20schedule

https://www.worcesteracts.org/sites/default/files/events/FactSheetWomenofColor.pdf#:~:text=especially%20among%20women%20of%20color,decisions%2C%20misogyny%2C%20sexism%2C%20sexual%20harassment

https://www.newhope.com/market-data-and-analysis/frontline-workers-cite-burnout-as-top-reason-for-leaving-jobs

https://www.travelperk.com/blog/remote-work-burnout-statistics/#:~:text=%2A%2067,opting%20to%20work%20remotely%20instead

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 11:48

Workplace Burnout: 24:06

What’s Next: 01:22:43

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Workplace burnout is on the rise!  Let’s break this down and see what we can do as individuals to help ourselves to recognize the symptoms!

References:

https://www.hrdive.com/spons/no-a-vacation-wont-fix-it-breaking-down-workplace-burnout-myths/744571/#:~:text=,Means%20You%20Need%20a%20Vacation

https://www.heart.org/en/news/2022/10/12/how-job-burnout-can-hurt-your-health-and-what-to-do-about-it#:~:text=Recognition%20of%20the%20problem%20is,has%20not%20been%20successfully%20managed

https://www.travelperk.com/blog/remote-work-burnout-statistics/

https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases#:~:text=Burn,as%20follows

https://iyi.org/resources/2023-resource-guide-teacher-burnout/#:~:text=A%202022%20Gallup%20poll%20found,workers%20by%2014%20percentage%20points

https://www.aflac.com/docs/awr/pdf/2024-trends-and-topics/2024-aflac-awr-employee-well-being-and-mental-health.pdf#:~:text=More%20than%20half%20%2859,far%20more%20than%20baby%20boomers

https://www.axios.com/2023/02/15/burnout-2022-2023-slack-remote-work-future-forum

https://www.flexjobs.com/employer-blog/virtual-leadership-proven-techniques-for-remote-managers#:~:text=Based%20on%20data%20from%20Forbes%3A

https://www.ama-assn.org/practice-management/physician-health/physician-burnout-statistics-2024-latest-changes-and-trends#:~:text=And%20what%20we%27ve%20seen%20is,little%20further%20down%20to%2045

https://www.rand.org/content/dam/rand/pubs/research_reports/RRA1100/RRA1108-8/RAND_RRA1108-8.pdf#:~:text=of%20burnout%20did%20not%20change,sample%20of%20American%20Federation%20of

https://www.devlinpeck.com/content/teacher-burnout-statistics#:~:text=Peck%20www,left%20the%20education%20field

https://www.ukg.com/about-us/newsroom/ukg-83-gen-z-frontline-employees-are-burned-out-work-over-one-third-may-quit#:~:text=The%20research%20from%20UKG%20and,favorable%20frontline%20work%20experience%3A%20flexibility

https://www.newhope.com/market-data-and-analysis/frontline-workers-cite-burnout-as-top-reason-for-leaving-jobs

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 11:24

Workplace Burnout: 24:38

What’s Next: 01:20:45

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Mental Health issues that aren’t talked about enough.  Let’s talk about it!

References:

https://www.aha.org/news/blog/2024-07-19-turning-our-vision-toward-invisible-minority-mental-health#:~:text=mental%20health%20impact%20of%20micro,you%20are%20sick%20or%20vulnerable

https://www.kff.org/racial-equity-and-health-policy/issue-brief/racial-and-ethnic-disparities-in-mental-health-care-findings-from-the-kff-survey-of-racism-discrimination-and-health/#:~:text=Among%20adults%20who%20report%20fair,were%20very%20or%20extremely%20helpful

https://www.commonwealthfund.org/publications/explainer/2023/mar/how-climate-change-affects-mental-health#:~:text=Climate%20change%20is%20also%20having,some%20anxiety%20about%20climate%20change

https://www.guardianlife.com/reports/caregiving-in-america

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 02:47

The Changes: 23:02

What’s Next: 01:01:14

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Tarifs: The Hidden Price Tag on America. I explain the deepness of tariffs, and how it’s affecting Americans.

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 10:34

The Changes: 33:54

What’s Next: 

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Disaster awaits, or the worse of it anyways.

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 16:31

The Changes: 35:34

What’s Next: 01:13:47

References:

https://www.axios.com/2025/04/15/trump-limit-trans-care-aca-plans-cms?utm_source=chatgpt.com

https://www.theguardian.com/us-news/2025/apr/14/title-x-clinics-trump-administration-grants-freeze?utm_source=chatgpt.com

https://www.reuters.com/business/healthcare-pharmaceuticals/trump-says-us-pharma-tariffs-coming-not-too-distant-future-2025-04-14/?utm_source=chatgpt.com

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

More changes to “The Changes”.  This is part 8 of episode 28.

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 15:04

The Changes: 21:10

What’s Next: 44:58

References:

https://www.wsj.com/health/healthcare/private-medicare-plans-to-get-big-payment-boost-from-trump-administration-017d9aaa?utm_source=chatgpt.com

https://www.axios.com/local/salt-lake-city/2025/04/08/trump-cuts-utah-childhood-vaccination-funding-measles?utm_source=chatgpt.com

https://www.healthlawdiagnosis.com/2025/02/trump-administration-issues-executive-order-prioritizing-hospital-price-transparency-enforcement/?utm_source=chatgpt.com

https://www.forbes.com/sites/omerawan/2025/02/25/trump-administration-terminates-key-health-advisory-committees-threatening-health-equity/?utm_source=chatgpt.com

https://www.wboi.org/npr-news/2025-03-27/the-trump-administration-restructures-federal-health-agencies-cuts-20-000-jobs?utm_source=chatgpt.com

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Our lives are being messed with for real.  Thank you to those who fight to keep our lives alive!  Also, I dig in on the Marvin Sapp viral video and knowing the difference of handling the situation.

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 05:50

The Changes: 37:22

What’s Next: 01:04:29

References:

https://www.theguardian.com/us-news/live/2025/apr/01/donald-trump-elon-musk-special-elections-florida-wisconsin-texas-arizona-us-politics-live?utm_source=chatgpt.com

https://www.reuters.com/business/healthcare-pharmaceuticals/trump-administration-freeze-family-planning-funds-planned-parenthood-2025-04-01/?utm_source=chatgpt.com

https://people.com/rfk-jr-and-trump-administration-cut-10k-jobs-from-federal-health-agencies-11704483?utm_source=chatgpt.com

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

More changes has been made. Plus, I go on a personal rant.

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 12:20

The Changes: 26:50

What’s Next: 01:07:52

References:

https://www.wsj.com/politics/policy/trump-names-new-choice-to-lead-cdc-1e0aab41?utm_source=chatgpt.com

https://www.politico.com/news/2025/03/24/trump-administration-shuttering-office-of-long-covid-research-and-practice-00246836?utm_source=chatgpt.com

https://apnews.com/article/lgbtq-research-grants-terminated-trump-5b2810312de1420ca3df875314b0a1e9

https://www.ctinsider.com/opinion/article/dss-husky-medicaid-ct-20238088.php?utm_source=chatgpt.com

https://apnews.com/article/west-virginia-vaccinations-exemption-patrick-morrisey-8d3a60d825611e71960c28b605930aaf

https://www.timesunion.com/opinion/article/washington-targets-trans-americans-new-york-step-20238718.php?utm_source=chatgpt.com

https://www.houstonchronicle.com/politics/article/medicaid-cuts-texas-expansion-trump-20225969.php?utm_source=chatgpt.com

https://www.barrons.com/articles/medicaid-cuts-jobs-state-economies-5f27e3f5?utm_source=chatgpt.com

https://www.barrons.com/articles/medicaid-cuts-taxes-states-312ebfd5?utm_source=chatgpt.com

https://www.them.us/story/attorneys-general-release-statement-defending-gender-affirming-care-youth-trump-executive-order?utm_source=chatgpt.com

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know who is being abused, there is help. Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988. You can also text 988

If you or someone you know who is struggling with mental illness, there is help. Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Part 5 of "The Changes" I discuss:

1. My message of Leadership
2. Different ranting moments
3. Updates on Changes in Health
4. What's coming up next week

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 15:37

The Changes Pt. 5: 32:44

What's Next: 01:15:47

References:

https://www.maynardnexsen.com/publication-president-trumps-latest-executive-orders-impacting-health-care?utm_source=chatgpt.com

https://www.theguardian.com/global-development/2025/mar/18/global-health-trump-usaid-cuts-hiv-aids-2030-drugs-vaccine-research-africa?utm_source=chatgpt.com

https://www.axios.com/2025/03/18/hhs-removes-surgeon-general-gun-violence-memo?utm_source=chatgpt.com

https://www.hoganlovells.com/en/publications/president-trump-establishes-the-make-america-healthy-again-commission?utm_source=chatgpt.com

https://www.afterschoolalliance.org/afterschoolSnack/Executive-Order-establishes-Make-America-Healthy-Again_02-24-2025.cfm?utm_source=chatgpt.com

https://www.whitehouse.gov/fact-sheets/2025/02/fact-sheet-president-donald-j-trump-establishes-the-make-america-healthy-again-commission/?utm_source=chatgpt.com

https://www.akingump.com/en/insights/alerts/maha-picks-up-momentum-with-the-presidents-make-america-healthy-again-commission?utm_source=chatgpt.com

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Other than "The Changes", there have been some things that I needed to discuss.

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 12:14

The Changes Pt. 4: 21:41

What's Next: 57:49

References:

https://apnews.com/article/china-tariffs-trump-agriculture-farms-midwest-247a85e2cf5b1fd54de4afbf2a30de64

https://www.theguardian.com/business/live/2025/mar/10/china-retaliatory-tariffs-us-farm-goods-trade-war-recession-stock-markets-business-live-news?utm_source=chatgpt.com

https://www.marketwatch.com/story/dow-drops-almost-900-points-while-fears-of-nasdaq-bear-market-rise-after-stock-markets-worst-day-of-2025-3347d944?utm_source=chatgpt.com

https://nypost.com/2025/03/10/us-news/ex-trump-economic-adviser-stephen-moore-rips-canada-mexico-tariffs-as-misguided/?utm_source=chatgpt.com

https://www.cnn.com/2025/03/04/economy/trade-mexico-canada-china-tariffs-trump-hnk-intl/index.html

https://www.theguardian.com/environment/2025/mar/11/food-dye-ban-bill?utm_source=chatgpt.com

https://www.politico.com/news/2025/03/10/usda-cancels-local-food-purchasing-for-schools-food-banks-00222796?utm_source=chatgpt.com

https://www.axios.com/2025/03/10/trump-ditches-biden-era-aca-flexibilities?utm_source=chatgpt.com

https://nypost.com/2025/03/10/us-news/dc-blm-plaza-dismantled-as-bill-threatens-to-withhold-citys-funding/?utm_source=chatgpt.com

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Financial strain, stress. There's a difference and I used The Democratic Party and The Republican Party. How did I use that in comparison?

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 06:20

The Changes: 19:42

What's Next: 01:04:38

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Robert F. Kennedy, Jr. is next. Let's look into the changes he's making with the food health department.

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 02:38

The Changes: 15:38

What's Next: 56:32

References:

https://www.skadden.com/insights/publications/2025/02/under-rfk-jr-us-health-policy-and-fda-operations-may-see-major-shifts?utm_source=chatgpt.com

https://www.pbs.org/newshour/show/examining-the-major-changes-rfk-jr-could-make-to-federal-food-regulations?utm_source=chatgpt.com

https://www.foodandwaterwatch.org/2025/02/13/rfk-jr-food/?utm_source=chatgpt.com

https://nypost.com/2025/02/14/us-news/americans-on-food-stamps-could-be-banned-from-buying-bad-food-and-sugary-drinks-trump-usda-chief-says/?utm_source=chatgpt.com

https://www.politico.com/news/2025/02/18/kennedy-lays-out-hhs-plan-00204675?utm_source=chatgpt.com

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there is a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Politics, changes, frustrations, anger, all of the above. This is just the beginning.

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 07:27

The Changes: 23:24

What's Next: 56:20

References:

https://www.theatlantic.com/ideas/archive/2025/02/heath-science-data-trump/681631/?utm_source=chatgpt.com

https://www.reuters.com/legal/us-health-agencies-sued-over-removal-health-data-websites-2025-02-04/?utm_source=chatgpt.com

https://nypost.com/2025/01/30/opinion/im-a-clinic-whistleblower-trans-kids-ban-will-save-lives/?utm_source=chatgpt.com

https://www.npr.org/2024/11/12/nx-s1-5184507/trumps-plan-for-people-struggling-with-mental-illness-addiction-and-homelessness?utm_source=chatgpt.com

https://healthlaw.org/president-trumps-day-one-actions-threaten-medicaid-and-the-aca/?utm_source=chatgpt.com

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

I wrap up the series with a message. Check it out!

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 10:36

Tale of Two Siblings: 23:05

What's Next: 52:06

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

I continue with part 3 of the Hopeless Father series. Remember Dads, you are not alone!

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 09:57

Hopeless Father: 23:57

What's Next: 01:12:20

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me atbreakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Being emotional is one thing, but being fired up emotional is showing passion! Listen to this part two of The Hopeless Father. What can we learn from this story?

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 12:26

Hopeless Father: 28:50

What's Next: 01:17:26

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

There wasn't much in the news of mental health, but one thing did pop out. Check it out.

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 13:55

Mental Health News: 25:29

What's Next: 44:18

Reference:

https://www.kwwl.com/news/national/blue-monday-isn-t-real-but-seasonal-depression-affects-millions-of-people-there-are-ways/article_ff8d0b9d-d13b-5a1b-8b27-0313b3801c48html

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

Everyone knows that some siblings don't get along. Some do, and part 3 I share that some siblings do not get along.

Disclaimer: 00:00

The Message: 01:20

Introduction/The Rant: 11:33

The Tale of Two Siblings: 32:14

What's Next: 57:27

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.

This episode focuses on narcissistic behaviors and I give some examples outside of romantic relationships. Also, I go on another famous rant! Listen in now!

Disclaimer: 00:00

Introduction/The Rant: 01:20

I Didn't Know I'm a Narcissist: 23:44

What's Next: 52:18

#breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness 

If you want to share your story, email me at breakingmentalh@gmail.com

If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788

If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988

If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741

There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357)

If you know a teen that is suffering also, call 800-852-8336

Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room.

National Mental Health Hotline- 866-903-3787.