Loneliness is not weakness. It’s a signal. A whisper. A reminder that we are human, meant to connect, not just scroll. In this heartfelt story from my own life I share my struggles with loneliness which I myself chose and without realizing how it can affect my mental health and self-growth. For your personal growth, success, and mental well being it is important to acknowledge and cut through this loneliness trap. I have shared the strategies and tools I us...
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Loneliness is not weakness. It’s a signal. A whisper. A reminder that we are human, meant to connect, not just scroll. In this heartfelt story from my own life I share my struggles with loneliness which I myself chose and without realizing how it can affect my mental health and self-growth. For your personal growth, success, and mental well being it is important to acknowledge and cut through this loneliness trap. I have shared the strategies and tools I us...
In this episode, Anchal shares her journey of taking on adult responsibilities as a teenager, the weight of family struggles, and how early burdens shaped her life. From caring for an ill parent to balancing school and household duties, she explores how early burdens can lead to feelings of emotional imbalance, guilt, and over-caring. This episode dives into: Parentification: Understanding how taking on adult roles too early shapes your emotional patterns.Trauma bonding: Why we sometime...
Breakthrough with Anchal
Loneliness is not weakness. It’s a signal. A whisper. A reminder that we are human, meant to connect, not just scroll. In this heartfelt story from my own life I share my struggles with loneliness which I myself chose and without realizing how it can affect my mental health and self-growth. For your personal growth, success, and mental well being it is important to acknowledge and cut through this loneliness trap. I have shared the strategies and tools I us...
