Breakups can be fuel for an overthinker. In this episode, we talk about how our minds can run loose when we are feeling emotionally charged during a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
Sometimes the secret is in the details. In this episode, we talk about the signs that your ex may have longing for you and what to be on the lookout for.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
In this episode, we talk about mindset in a breakup and how dramatically a breakup situation can turn around.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
What if we have already made all of the mistakes and begged, pleaded, or even tried to pressure our ex back? In this episode, we talk about regaining emotional self-control in a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
Going through a breakup is difficult on it's own, and when you have children with your ex, it can make it all the more challenging. In this episode, we talk about how to manage a breakup with your little ones in mind.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
Each person has characteristics that are unique to that individual. In this episode, we talk about the uniqueness of a connection and your irreplaceability to someone's life.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
Breakups can be incredibly devastating. In this episode, we talk about a situation in which someone rebuilt themselves as a relationship dissolved and repaired.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
Can silence really cause a person's feelings to change? How do feelings change in No Contact? In this episode, we talk about the evolution of emotions in No Contact.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
When we learn about attachment theory, we can find ourselves identifying with the information we are learning and reflecting back on how we have shown up in relationships. In this episode, we talk about discovering an anxious attachment style.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
When breakups end poorly, it can leave lingering feelings of anger for months and an ex may become bitter from the situation. In this episode, we talk about lingering bitterness in breakups.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
So, you've gotten a reach out from your ex... what now? In this episode, we talk about how to continue the conversation and work towards relational repair with an ex.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
In this episode, we talk about priorities in relationships and how to balance areas in our life that have importance.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
When we are feeling separation anxiety, we are driven to action and No Contact can feel too passive. In this episode, we talk about the power of No Contact and the illusion of action.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
When can an ex's feelings change? In this episode, we talk about the turning point in many breakups that can lead to relational repair.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
Are some relationships doomed to fail? In this episode, we talk about frequent roadblocks and ways to manage them to lead your relationship down the right path.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
Sometimes exes will end a relationship but insist on continuing a friendship. This can leave us at a very confusing crossroads. In this episode, we talk about friendships with exes.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
In this episode, we talk about the decision to go No Contact with an ex and how to know if it is right for your situation.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
In this episode, we talk about responding to when an ex reaches out and how to maintain emotional self-control.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
In this episode, we talk about an ex not replying to your messages, how to self-soothe, and how to move forward.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
In this episode, we talk about what happens when you reach out to your ex during no contact and how it may impact your breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/