Ayurveda Unlocked: Kirti Tewani on Natural Healing, Doshas & Holistic Health 🌿

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Bridge The Gap

Puneet Nanda

40 episodes

1 day ago

The Bridge The Gap Podcast explores the wisdom of GuruNanda’s founder, Puneet Nanda, through in-depth discussions on his latest YouTube videos and the benefits of GuruNanda products. Each episode breaks down holistic wellness tips, essential oil insights, and natural health remedies to help you live a balanced, healthier life. Whether you’re new to essential oils or a wellness enthusiast, this podcast provides practical takeaways to integrate natural healing into your daily routine. Join us on the journey to better health—one episode at a time! Visit www.gurunanda.com to learn more.

Self-Improvement

Education

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All content for Bridge The Gap is the property of Puneet Nanda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Ayurveda Unlocked: Kirti Tewani on Natural Healing, Doshas & Holistic Health 🌿

Bridge The Gap

43 minutes 6 seconds

1 month ago

Ayurveda Unlocked: Kirti Tewani on Natural Healing, Doshas & Holistic Health 🌿

Discover the ancient wisdom of Ayurveda with Kirti Tewani, holistic health expert and wellness educator. 🌱 In this enlightening episode, Kirti explains the three doshas (Vata, Pitta, Kapha), the power of mind-body balance, and why prevention beats medication. Learn how oil pulling, breath work, and mindful living can transform your health naturally. Explore how Ayurveda and modern medicine can work together for lasting vitality and peace. Perfect for anyone seeking natural healing, stress relief, and a balanced lifestyle.

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