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Practical Nutrition for Families. Summarizes ideas and research that parents and teens can apply now for better health.
It keeps them occupied, builds confidence, and improves the odds that they eat more nutritious foods. Most kids over 10 can make a meal or snacks for the family, and some kids will make better meals than you!
Bright Families
Practical Nutrition for Families. Summarizes ideas and research that parents and teens can apply now for better health.