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Practical Nutrition for Families. Summarizes ideas and research that parents and teens can apply now for better health.
Why I started (research) and why I am continuing (clearer decisions and better focus).
https://open.substack.com/pub/chrismasterjohnphd/p/your-cells-are-starving-for-creatine?r=1d62up&utm_medium=ios
https://www.sciencedirect.com/science/article/pii/S0002916523662434
Bright Families
Practical Nutrition for Families. Summarizes ideas and research that parents and teens can apply now for better health.
