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Broke Up, Not Broke(n)™
Jamie M. Lima, MBA, CFP®, CDFA®
67 episodes
2 months ago
Going through a divorce? You can be broken up, but don't have to end up broke(n)! This podcast is for those considering divorce or in the midst of it, and will empower you to take control of your life and your finances throughout the entire process.
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Relationships
Society & Culture,
Health & Fitness,
Mental Health
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All content for Broke Up, Not Broke(n)™ is the property of Jamie M. Lima, MBA, CFP®, CDFA® and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Going through a divorce? You can be broken up, but don't have to end up broke(n)! This podcast is for those considering divorce or in the midst of it, and will empower you to take control of your life and your finances throughout the entire process.
Show more...
Relationships
Society & Culture,
Health & Fitness,
Mental Health
Episodes (20/67)
Broke Up, Not Broke(n)™
Empowering Men Through Divorce: Emotional, Financial, and Relational Strategies with Paul Murphy
Jamie M. Lima and Paul Murphy discuss the unique challenges men face during divorce, addressing the need for resources and the impact of "John Wayne syndrome." They explore the emotional, financial, and relational aspects, emphasizing the physical and mental health impacts of divorce. Misconceptions about divorce and managing relationships are tackled, along with guidance on hiring and firing professionals and maintaining relationships with children. The episode highlights transitioning identity and building a supportive resource network post-divorce.
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2 months ago
28 minutes 54 seconds

Broke Up, Not Broke(n)™
Mindfulness and Emotional Resilience During Divorce with Bob Martin
Jamie M. Lima and Bob Martin discuss the transformative power of mindfulness during divorce. Bob shares his personal divorce journey, emphasizing the importance of selecting the right lawyer and navigating legal battles. The conversation explores how mindfulness and meditation can aid emotional healing and resilience. Bob's personal transformation and new life highlight the benefits of mindfulness techniques during divorce proceedings. The episode delves into understanding and managing thoughts and emotions, responding to modern challenges with mindfulness, and the role of self-help, meditation, and professional support.
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2 months ago
33 minutes 22 seconds

Broke Up, Not Broke(n)™
Navigating Insurance and Financial Planning During Divorce with Broc Buckles and Peter Ciravolo
Jamie M. Lima is joined by Broc Buckles and Peter Ciravolo from BC Brokerage to discuss essential insurance considerations during and after divorce. The conversation explores the role of disability insurance in divorce planning, the importance of securing child support and alimony with insurance, and the necessity of reviewing policies post-divorce. Key insights on financial planning and maintaining account access are shared, along with tips for selecting a reliable insurance agent. The episode also covers insurance and estate planning across various income levels, considerations for new business owners, and the impact of social media on financial advice.
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2 months ago
29 minutes 44 seconds

Broke Up, Not Broke(n)™
Healing Financially and Emotionally from Narcissistic Abuse with Skye Bellarmine
Jamie M. Lima and Skye Bellarmine delve into the complexities of dealing with narcissism during divorce, sharing Skye's personal experiences and insights. They discuss recognizing signs of narcissistic abuse and its financial repercussions, highlighting the importance of financial understanding and planning for empowerment. The episode addresses overcoming fears and mastering financial basics, especially amid the challenges posed by the pandemic. Therapeutic writing and self-rediscovery post-divorce are explored, as well as strategies to identify and avoid toxic relationships. Emphasis is placed on continuous healing and the significance of support systems, concluding with helpful resources for listeners.
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3 months ago
32 minutes 1 second

Broke Up, Not Broke(n)™
Financial Empowerment and Building Resilience After Divorce with Ann Pells
Jamie M. Lima and Ann Pells tackle the financial challenges faced during divorce, sharing personal experiences and strategies. They discuss DFY (Done For You) businesses, funding options, and recession-resistant income streams, emphasizing the role of financial planning in preventing divorce. The conversation highlights the importance of simplifying financial solutions and seeking assistance, as well as managing DFY businesses to establish a new normal post-divorce. Empowerment and self-worth are key themes, encouraging listeners to ask for help when needed. The episode concludes with final thoughts and expressions of gratitude, offering a supportive perspective for those navigating divorce.
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3 months ago
27 minutes 33 seconds

Broke Up, Not Broke(n)™
Empowering Women: Financial Independence and Literacy Post-Divorce with Ed Vargo
Jamie M. Lima and Ed Vargo explore taking control of finances after divorce, focusing on power imbalances and cultural barriers. They outline steps for understanding assets, discuss the financial industry's approach to women, and examine how emotions affect financial decisions. The episode covers gender differences in planning, the importance of financial literacy for families, and introduces EnlightenHER, a program to boost women's financial knowledge. Strategies for building financial momentum are also shared, offering listeners valuable resources for their journey.
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3 months ago
33 minutes 32 seconds

Broke Up, Not Broke(n)™
Empowering Single Moms: Financial Planning and Career Growth with Gail Showalter
Jamie M. Lima and Gail Showalter discuss the financial struggles and realities faced by single parents, focusing on debt management and employment challenges. They explore how financial hardship influences children's financial habits and emphasize the importance of career-focused education for achieving financial independence. The conversation highlights programs and degrees that can aid single mothers' success. They address planning for the future, overcoming confidence issues post-divorce, and managing guilt while taking leaps of faith. Practical day-to-day financial strategies are shared, along with the importance of creating a support team.
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3 months ago
33 minutes 59 seconds

Broke Up, Not Broke(n)™
Stress Management and Financial Empowerment Through Tapping with Amy Vincze
Jamie M. Lima and Amy Vincze delve into the intricacies of stress responses and personal stress experiences, exploring the concept of tapping and its benefits for managing stress. They discuss how stress impacts health and financial decisions, offering strategies for self-healing, resilience, and financial empowerment during the divorce process. The episode further explores foundational fears and midlife crises, providing insights into overcoming these challenges. Listeners are guided through resources and support systems available for divorce recovery, equipping them with the tools needed to navigate this transformative period with confidence.
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4 months ago
27 minutes 16 seconds

Broke Up, Not Broke(n)™
Rebuilding Careers and Confidence After Divorce with Amy Adler
Jamie M. Lima and Amy Adler explore the intricacies of career transitions and challenges faced post-divorce. They discuss overcoming fear and the steps to re-enter the workforce, emphasizing the importance of leveraging volunteerism and networking strategies. The episode delves into optimizing LinkedIn profiles and addressing employment gaps, while also building a professional social media presence. Tips on maintaining confidence and avoiding job search scams are shared, along with strategies to build momentum and courage when starting over. The discussion wraps up with insights on crafting specific job search pitches, offering listeners valuable resources and closing remarks.
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4 months ago
29 minutes 12 seconds

Broke Up, Not Broke(n)™
Understanding Financial and Emotional Challenges in Narcissistic Divorces with Darren Elliott
Jamie M. Lima and Darren Elliott delve into the complexities of dealing with narcissism in divorce finances, discussing the impact of financial manipulation and the role of mediation. They analyze psychological dynamics and introduce the BIF Method for managing communication and emotional regulation during the divorce process. The episode highlights the importance of therapy and conflict resolution for high-conflict couples, offering insights on post-divorce healing and boundary setting. Family dynamics, emotional health, and the effects of divorce on children and extended family are explored, alongside the influence of childhood experiences and generational trauma.
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4 months ago
38 minutes 7 seconds

Broke Up, Not Broke(n)™
The Role of Narratives and Mindfulness in Divorce with Lindsey Carnick
Jamie M. Lima and Lindsey Carnick dive into the role of narratives in relationships and their profound impact on the divorce process. They discuss how misunderstandings can have significant financial implications and explore the importance of therapy and support teams in facilitating effective communication during divorce. Challenges faced by high-stress professionals are addressed, with tools offered to navigate these difficulties. The episode highlights the power of stories on mental well-being and the present moment, introducing techniques for distinguishing reality and exploring mental time travel.
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4 months ago
35 minutes 49 seconds

Broke Up, Not Broke(n)™
Achieving Financial Freedom and Avoiding Traps in Divorce with Germaine Foley
Jamie Lima welcomes Germaine Foley, who shares her journey from financial struggle and bankruptcy to achieving financial freedom. They offer advice on maintaining financial balance during divorce and aligning spending with personal values. The episode addresses overcoming a scarcity mindset, debt repayment, and establishing healthy financial habits. Psychological aspects of money and common financial traps in divorce are explored, emphasizing the importance of due diligence with financial advisers and avoiding the abdication of financial decisions.
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5 months ago
29 minutes 8 seconds

Broke Up, Not Broke(n)™
Healing, Boundaries, and Financial Empowerment in Divorce with Danielle Ingenito
Jamie M. Lima is joined by Danielle Ingenito, who shares her personal divorce journey and its impact on her health. They explore energy healing techniques and the importance of setting boundaries during the divorce process. The episode delves into money beliefs and common financial pitfalls encountered during divorce, emphasizing how childhood influences shape one's money mindset and the challenge of overcoming scarcity.
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5 months ago
26 minutes 44 seconds

Broke Up, Not Broke(n)™
Navigating Divorce with Special Needs Planning: Financial and Emotional Strategies with Michael Ringel
Jamie M. Lima and Michael Ringel explore the complexities of financial planning for families with special needs during divorce. They discuss structuring child support while considering government benefits and delve into special needs trusts and life insurance considerations. The importance of maintaining life insurance post-divorce is highlighted, alongside the benefits of ABLE accounts. Transition assistance and keeping the child's focus post-divorce are emphasized. The episode also examines the behavioral impacts of divorce on families with disabilities and the role of disability policies.
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5 months ago
29 minutes 58 seconds

Broke Up, Not Broke(n)™
Redefining Identity and Financial Recovery After Divorce with Jeff Kolez
Jamie Lima and Jeff Kolez discuss Jeff's divorce journey, addressing emotional challenges and the effects on children while navigating the court system. They explore financial recovery and the importance of setting post-divorce goals, emphasizing emotional well-being alongside financial strategies. Jeff shares the founding of Divorce Daddy, highlighting the redefinition of identity and the importance of support systems for men. The episode delves into the broader scope of divorce, coaching benefits, and tackling root causes and fears.
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5 months ago
30 minutes 39 seconds

Broke Up, Not Broke(n)™
Mastering Financial Recovery and Discipline During Divorce with Chelsea Williams
Jamie M. Lima is joined by Chelsea Williams to discuss financial discipline and planning during divorce, focusing on asset division and financial separation. They explore the financial impact of different divorce scenarios and offer an overview of Chelsea's Money Mastery program. The episode delves into understanding one's 'money story' and how it shapes financial behavior, with insights into behavioral finance's role in divorce planning. Steps to financial recovery post-divorce are highlighted, along with unique financial challenges faced by men. The importance of mutual financial support and education in marriage is emphasized, concluding with communication strategies for finances in relationships.
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6 months ago
24 minutes 42 seconds

Broke Up, Not Broke(n)™
Overcoming High-Conflict Divorce: Strategies and Support with Lisa Johnson
Jamie M. Lima welcomes Lisa Johnson to discuss navigating high conflict divorces, identifying indicators, and developing strategies for managing difficult ex-spouses. They explore the importance of choosing the right attorney and maintaining strategic oversight to avoid common divorce mistakes. The episode highlights the value of positive advocates and support programs, the potential for financial savings through self-representation, and insights from Lisa's book on divorce and parental alienation. They delve into overcoming shame, seeking support, and the crucial steps in rebuilding self-worth and personal health post-divorce, ultimately finding purpose and direction after the process.
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6 months ago
30 minutes 37 seconds

Broke Up, Not Broke(n)™
Navigating Divorce: Emotional Health, Money Scripts, and Financial Empowerment with Jonathan Aslay
Jamie M. Lima and Jonathan Aslay explore the connection between emotional health and financial decisions in divorce. They discuss marriage's financial implications, "money scripts," and their impact on divorce outcomes. The episode covers adversarial divorces, mediation, and how financial upbringing influences relationships, highlighting gender differences in generating financial resources. They emphasize honest financial conversations, the risks of one partner managing finances, and the importance of self-care during divorce. The discussion concludes with insights on turning divorce struggles into professional passion and self-discovery.
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6 months ago
33 minutes 31 seconds

Broke Up, Not Broke(n)™
Revolutionizing Child Support Management with Sheri Atwood
Jamie M. Lima is joined by Sheri Atwood to delve into SupportPay, a platform designed to streamline child support payments. They discuss the features of SupportPay and its role in planning for future expenses, as well as its impact on court order compliance and potential workplace benefits. The conversation also covers future developments, including AI integration, and offers best practices for managing child support payments. Additionally, they address handling financial complexities in modern families.
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6 months ago
25 minutes 12 seconds

Broke Up, Not Broke(n)™
Forensic Accounting in Divorce: Financial Awareness and Investigation with Kelly J. Todd
Jamie M. Lima is joined by Kelly J. Todd to delve into the role of forensic accounting in divorce cases. They discuss the importance of financial awareness and involvement in marriage, emphasizing the need for gathering financial information and understanding the forensic investigation process. The episode addresses challenges faced when working with attorneys during financial investigations and highlights common financial discrepancies found in divorce cases. Key topics include the technological and ethical aspects of forensic accounting, with tailored advice for both high-asset and low-asset divorce scenarios.
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6 months ago
25 minutes 29 seconds

Broke Up, Not Broke(n)™
Going through a divorce? You can be broken up, but don't have to end up broke(n)! This podcast is for those considering divorce or in the midst of it, and will empower you to take control of your life and your finances throughout the entire process.