In this workbook episode of Building Confidence with Brandon Young, we plant the seed and break down the truth about what confidence really is — a skill, not a trait.
I’ll guide you through Day 1 from my workbook “Building Confidence In Yourself: A 30-Day Guide to Quieting Doubt and Owning Your Worth.”
Today’s exercise:
“Write down three things you’ve mastered that once felt scary.”
Then say: “I learned this. I can learn confidence too.”
Affirmation of the Day:
“Confidence is not who I am — it’s what I practice.”
Your challenge this week:
Each time something makes you uncomfortable, remind yourself — I’m practicing confidence.
Want to go deeper? The full workbook is available now at JandTPublishingHouse.com and Amazon.
This is not just the first episode, this is the beginning of a transformation. Brandon Young shares why he started this podcast, his journey from self-doubt to purpose, and how Building Confidence will train your mindset for greatness. If you’re ready to stop playing small and step into your power, this episode is your call to rise. Subscribe now, your breakthrough starts here.