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Building the Best You
Jeanne Collins
78 episodes
2 days ago
A new podcast name deserves a bold beginning. We launch Building the Best You with a rare, in-store conversation with fashion designer Anne Fontaine that links personal growth to intentional style. From a ten-year-old’s scissors reshaping a dull dress to a global brand anchored by the iconic white shirt, Anne shows how small, precise choices create big, lasting impact. We dive into her design process—quiet weeks of sketching on reused paper, themes that evolve into custom laces and prints, a...
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Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness
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All content for Building the Best You is the property of Jeanne Collins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A new podcast name deserves a bold beginning. We launch Building the Best You with a rare, in-store conversation with fashion designer Anne Fontaine that links personal growth to intentional style. From a ten-year-old’s scissors reshaping a dull dress to a global brand anchored by the iconic white shirt, Anne shows how small, precise choices create big, lasting impact. We dive into her design process—quiet weeks of sketching on reused paper, themes that evolve into custom laces and prints, a...
Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness
Episodes (20/78)
Building the Best You
Anne Fontaine: Empowering Women Through Fashion
A new podcast name deserves a bold beginning. We launch Building the Best You with a rare, in-store conversation with fashion designer Anne Fontaine that links personal growth to intentional style. From a ten-year-old’s scissors reshaping a dull dress to a global brand anchored by the iconic white shirt, Anne shows how small, precise choices create big, lasting impact. We dive into her design process—quiet weeks of sketching on reused paper, themes that evolve into custom laces and prints, a...
Show more...
2 days ago
26 minutes

Building the Best You
10 Guests Who Impacted Me Most
This week, I am celebrating 75 episodes of the House of JerMar Podcast with a look back at the conversations that shaped me the most—and opening the door to our next chapter: Building the Best You. My podcast's mission stays the same: wellness starts within. The weekly episodes are there to combine soulful stories with practical tools that help you design a life that fits you. Before we evolve into Building the Best You, I wanted to revisit ten standout episodes that continue to resonate wit...
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1 week ago
20 minutes

Building the Best You
How to Heal from Within: Nervous System Healing and Holistic Wellness
This week we sit down with Christine Ruch, a holistic transformation guide who’s navigated two decades of MS without pharmaceutical intervention, to explore how inner safety, emotional capacity, and co-regulation can reshape the body’s story. She pivoted from celebrated chef and restaurateur to transformation guide after a series of life changing pivots - intentional business closures, a divorce, and a year and a half in Costa Rica working closely with healers. That journey revealed that exte...
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3 weeks ago
56 minutes

Building the Best You
Finding Hormone Health After 40: Why Finding the Right Doctor Matters
This week we are talking about a subject that impacts all women: hormone health! Danielle Stanton joined the show to share how a decade of confusion surrounding her mental and physical health turned into clarity. Through symptom tracking, better labs, and a trusted doctor, she uncovered that she wasn't depressed, her hormones were low! From there, the story widens into practical steps any woman can use: a simple 90–10 approach to food, strength training as therapy, and a sleep ritual built on...
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1 month ago
52 minutes

Building the Best You
The 9 Enneagram Types Explained: A Framework for Personal Growth
This week we dig into the Enneagram with coach and podcaster Jennifer Stanley to trace behavior back to core motivation, revealing how nine types, three centers of intelligence, and one core need organize the choices we make—often without noticing. That clarity opens a door: once you see the engine driving your habits, you can steer toward a life that feels aligned rather than reactive. Jennifer breaks down the differences between surface behavior and inner motive, showing how a room-reading...
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1 month ago
49 minutes

Building the Best You
Dermatology Trends 2025: Skin Microbiome, Immune Health, and the Future of Skincare
Precision dermatology is rewriting the skin health playbook—and we dig into what that means for you. We sit down with Dr. Elle de Moll, a board-certified dermatologist and entrepreneur, to unpack why the skin is best understood as an immune organ, how biologics target disease without blanket suppression, and where wellness fits as research on the skin and gut microbiome accelerates. The conversation blends rigorous science with real life: female pattern hair loss in perimenopause, evidence-ba...
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1 month ago
45 minutes

Building the Best You
The Ambition Trap: How to Stop Chasing and Start Living
What if ambition isn’t the villain—just misunderstood? We sit down with Amina AlTai, author of The Ambition Trap, to rewire how we think about drive, success, and self-worth. Amina opens up about the health crisis that forced her to step off the treadmill, how core wounds like rejection or betrayal can fuel “painful ambition,” and the shift to a values-led practice that actually restores energy instead of draining it. Together, we draw a clear line between passion and purpose—one meant to ch...
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1 month ago
47 minutes

Building the Best You
Angel Numbers 101 with Numerology Expert Remington Donovan
Ever notice how certain numbers won’t leave you alone? We sat down with author and teacher Remington Donovan to decode why patterns like 111, 333, and even the infamous 666 keep showing up—and how to turn those moments into practical steps forward. Remington grew up immersed in spiritual practice and later fused numerology, tarot, astrology, and mystical Qabalah into a grounded approach you can use today. Instead of cryptic jargon, he translates ancient correspondences into clear, actionable ...
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1 month ago
50 minutes

Building the Best You
Eating Lessons: Transform Your Body & Mind
What if cravings were clues instead of failures? We sit down with personal trainer, nutritionist, and author Justine Bassani to decode what the body is really asking for—and how to answer without guilt or gimmicks. From growing up on a family garden to coaching patrons from behind a bar, Justine brings an uncommon blend of street-level practicality and deep nutritional insight that makes change feel doable. We start with water—how hydration quality shapes energy, skin, and digestion—and why ...
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2 months ago
54 minutes

Building the Best You
Why Women's Wellness Needs a Revolution with MyStart Health CEO
Rethinking about your hard. What if the small hard thing you choose today could spare you from the bigger pain you fear most? This week, we sit down with entrepreneur-turned-wellness-builder Matt Stern to trace the arc from a 300 sq ft pool house to $300M+ in business outcomes—and why he pivoted to women’s health with a new mission grounded in family, freedom, and real results. The story moves fast: early startup lessons in growth, the power of purpose over pure hustle, and the moment he saw ...
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2 months ago
49 minutes

Building the Best You
The Divorce Glow Up: Retiring at 40 and Finding Freedom in Bali After Divorce
What if the end of your marriage could become the beginning of your most authentic life? That's exactly what happened for Clover Lam, who transformed her devastating divorce into a complete life reinvention—retiring at 40, moving to Bali, and creating a business that helps other women navigate their own post-divorce journeys. Clover's story begins with a shocking moment of clarity. While living in Hong Kong with her husband, a voice inside whispered: "You don't love him, you're only here for...
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2 months ago
50 minutes

Building the Best You
From Burn Your Shit to Big Deck Energy: Tarot Lori's Journey to Spiritual Entrepreneurship
Discover how a deck of 78 cards holds the key to deeper self-awareness with this week's guest, Tarot Lori Dyan. She says the cards are not about fortune-telling; they are a mirror reflecting your inner wisdom back to you. Returning to the House of JerMar podcast, Lori brings her signature blend of grounded wisdom and playful insight as she unpacks the true power of tarot. "I always say a tarot reading, at least with me, is a conversation with your soul," she explains. "I'm the interpreter, b...
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2 months ago
55 minutes

Building the Best You
What Is a Recovery Coach? Inside the Growing Wellness Movement
In honor of September being National Recovery Month, we are exploring what exactly a recovery coach is, and why you might want one, even if you don't identify as having an addiction. In this illuminating conversation, Stephanie Hazard—a recovery coach with 25 years of personal sobriety—redefines our understanding of recovery support beyond traditional treatment models. "A recovery coach is someone who has lived experience plus professional training, to support an individual who is either cur...
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3 months ago
52 minutes

Building the Best You
The Power of Elderberries: From Teacher to Wellness Entrepreneur
When Jessica Lowry found herself facing financial struggles in 2018 with three young children and a husband battling health issues, she never imagined a simple kitchen experiment would transform her family's future. Desperate for a natural immune support remedy as cold and flu season approached, Jessica crafted her own elderberry syrup—a formula her children would actually enjoy. After sharing her creation on social media, something unexpected happened: friends began asking if they could purc...
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3 months ago
46 minutes

Building the Best You
How to Build Confidence After Losing Everything
What happens when you lose everything and have nowhere to go but up? Louise Colyer knows that journey intimately. In this profound conversation, Louise reveals how she transformed her life after simultaneously losing her family, home, businesses, and health. The turning point wasn't dramatic – it began with simply brushing her teeth after months of depression. This small act of self-care sparked a journey that would see Louise lose 52kg, reverse her eating disorders, and build a thriving coa...
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3 months ago
50 minutes

Building the Best You
Teen Athlete Mental Performance: Building Confidence Through Mindset Coaching
Stepping onto a playing field with sweaty palms and racing thoughts is a universal experience for teen athletes. What if they had tools to transform that anxiety into focused energy? In this heartfelt conversation, mindset coach Lindsay Potter reveals how she's helping young athletes do exactly that. Lindsay shares her remarkable journey from beverage industry marketing executive to mental performance coach for teenagers. After being laid off just before COVID hit, she embarked on an entrepr...
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3 months ago
1 hour

Building the Best You
The Bold Pivot: From Burnout to Breakthrough
What happens when you abandon the corporate career you've spent decades building—with no backup plan? Leigh Burgess knows this territory intimately. After twenty years climbing the healthcare administration ladder at prestigious institutions like Duke and Dartmouth, she found herself sleeping just two hours a night, physically deteriorating, and completely disconnected from her authentic self. In this raw and revealing conversation, Leigh shares the moment she realized the strategy that had ...
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4 months ago
52 minutes

Building the Best You
Unlearning the Past to Find Your Purpose
We all know that success doesn't always lead to happiness. Sometimes, the life you've carefully constructed is built on someone else's blueprint. This week's podcast guest, Eli Bowman, has a story that is precisely that. A successful entrepreneur traveling the country in an RV with his wife and five homeschooled children sounds like the perfect life, right? Yet beneath this picture-perfect exterior lurked what he describes as "quiet desperation." Despite checking all the boxes society told h...
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4 months ago
39 minutes

Building the Best You
Wellness Warriors: Two Female Entrepreneurs Share Mindset Tools for Life Transformation
What if creating a wellness practice was less about following someone else's routine and more about discovering what truly resonates with you? In this soul-nourishing conversation, Jeanne Collins welcomes returning guest Sue Saller for an intimate exploration of how we can cultivate genuine wellness by honoring our unique needs. Sue, author and host of the "Small Steps, Big Wins" podcast, shares her journey through post-traumatic growth and how she's learned to quiet the constant noise of mo...
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4 months ago
1 hour

Building the Best You
Let's Manifest
Ever wondered if you could design your life with the same intention you design your home? In this special episode, I share one of my most powerful teachings from my Empowerment Fundamentals Course—the exact four-step manifestation process that transformed my career and life. What makes my approach different is the crucial step that many overlook: embodiment. Before taking action toward your desires, you must first become the version of yourself who has already achieved them. Through vivid st...
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4 months ago
37 minutes

Building the Best You
A new podcast name deserves a bold beginning. We launch Building the Best You with a rare, in-store conversation with fashion designer Anne Fontaine that links personal growth to intentional style. From a ten-year-old’s scissors reshaping a dull dress to a global brand anchored by the iconic white shirt, Anne shows how small, precise choices create big, lasting impact. We dive into her design process—quiet weeks of sketching on reused paper, themes that evolve into custom laces and prints, a...