How I met Gina Carano, Fan Q&A + What’s Next #70

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0c/22/6a/0c226ac8-b62d-ce23-9553-d003cd107ea5/mza_6914991259299362388.png/600x600bb.jpg

Built for Growth by Miesha Tate

Miesha Tate

71 episodes

3 days ago

Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.

Alternative Health

Health & Fitness

RSS

All content for Built for Growth by Miesha Tate is the property of Miesha Tate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44334706/2b34e8943d3b968f.png

How I met Gina Carano, Fan Q&A + What’s Next #70

Built for Growth by Miesha Tate

55 minutes 58 seconds

1 week ago

How I met Gina Carano, Fan Q&A + What’s Next #70

Miesha Tate returns solo for her second Q&A episode, sharing personal stories and mindset lessons from her life inside and outside the Octagon. Recorded during the holidays, she opens with a powerful reflection on meeting Gina Carano and the impact it had on her confidence and career.

Miesha answers fan questions on mental resilience, faith, fighting, supplements, AI, and what comes next after competition—breaking down why focusing on what you can control matters, how mental training reshaped her performance, and why purpose outweighs outcomes.

Connect with Miesha Tate

IG: https://www.instagram.com/mieshatate/

X: https://x.com/mieshatate

FB: https://www.facebook.com/mieshatatefanpage/

Website: https://mieshatate.com/

Connect with Built for Growth Podcast

IG: https://www.instagram.com/builtforgrowthpodcast/

FB: https://www.facebook.com/people/Built-For-Growth-Podcast/61567354560939/

Chapter Markers

00:00 – A Christmas Solo Episode

02:40 – The First Time Meeting Gina Carano

07:20 – Confidence, Identity & Early Career Inspiration

08:30 – Q&A Begins

12:30 – What Humans Were Designed For

17:10 – Focusing on What You Can Control

25:20 – Life’s Darkest Turning Point

30:10 – Supplements & What Actually Works

35:20 – My Legacy in MMA

42:15 – One Fight Left? 50:00 – What’s Next

#BuiltForGrowthPodcast #MieshaTate #GinaCarano #Mindset #MentalStrength #FaithAndGrowth #AthleteMindset #WomenInSports #LifeAfterFighting #PersonalGrowth #PurposeDriven #WellnessPodcast