In this chuckling fireside chat, the roles are reversed and author Leslie Davis interviews Kate about her eating disorder and also her book Bulimia Sucks! Leslie Davis has joined the podcast before in episode 35 to talk about her journey with her connection with food. She is the author of four books. Her first book is called 'You Can't Eat Love: How Learning to Love Yourself Can Change Your Relationship With Food.' Leslie WAS once a professional yo-yo dieter! Going from phases of...

In this warm deep fireside connection, Kate chats with the fabulous Melissa Rohlfs. Melissa is a certified holistic health and life coach helping busy women break free from what prevents them from being their authentic selves. So they can be calm, confident, and healthy, around food, sugar, and also around what triggers them - in stressful situations - in their bodies - in their life. After her own tumultuous history with food, when at times she restricted and later in life...

In this honest and heartwarming fireside chat, Kate talks with Kandy Ostrosky. She is a registered practical nurse and also an author. After a traumatic experience at work. The PTSD was severe, which led to emotional purging and a fixation on her weight. Kandy kindly shares her story and how it impacted her life. Kandy's love and passion for nursing and helping people created her desire to volunteer in underdeveloped countries. From her vast experiences, Kandy took this further and wr...

Join Kate and the fabulous Beth Smeeton in this warm fireside chat and learn what the powerful tools are, that she learned to help her break free from disordered eating. It's fascinating! Beth Smeeton is a Life Coach who specializes in helping women heal their relationship with food and their body so they can feel free to live their life! Beth teaches women how to listen and trust their body wisdom and then coaches her clients through any obstacles or challenges that come up along the...

Kate is joined by the fabulous Stephanie Webb for a warm fireside chat to share her experience with binge eating and her pathway through the muddy waters. Stephanie is a podcaster, speaker and author, and is someone who believes in asking questions and challenging herself to grow. Her podcast, StephUp Podcast, is about learning more about ourselves and the world around us through authentic conversations. She also just published her first children's book called, "What Should...

Enjoy this warm fireside chat with Kate as she speaks with the fabulous Joanne Light who joins us today to share her and her daughter’s story of her eating disorder journey. Joanne has a doctorate in counseling and education, she is certified in coaching and emotional intelligence training. After 30+ years in education as a teacher, counselor and higher education administrator, she decided to create a retirement career in coaching working as a Parent Empowerment Coach. Joanne works wit...

Enjoy this fascinating warm fireside chat with Kate and the inspiring Lisa Winneke, who is the Creator of The Wholehearted Woman, a Mentor, Speaker, Podcaster, Author, and Visionary who has been deeply immersed in the ‘personal development' space for well over a decade. Initially motivated to ‘heal’ herself after living with depression and bulimia for decades, she soon discovered her purpose through forging her own path in returning to wholeness and to her heart. &nb...

In this heartfelt, honest fireside chat, Kate learns of Joie Monaco's experience with anorexia and how she is now a successful certified Body Image and Intuitive Health Coach. As a teenager, Joie developed an eating disorder that took many years to heal from. As a health and body positivity coach, her primary focus is on empowering women to heal their relationship with food and their body. She is also passionate about helping moms end the generational cycle of body shame so they can pa...

Around the toasty fireside, Kate chats with Elena Perella She is a personal coach, domestic violence and eating disorders advocate. Her clients are determined and ambitious people who want to thrive in all areas of their lives. Hiring her to become able to inspire and motivate themselves to communicate powerfully and openly, to show emotional intelligence and empathy, to be fully adaptable and resilient. Her authority in this field is based on extensive independent research and on her person...

In this interesting fireside discussion, Kate chats with Bernadette Gold, who had many skills while growing up on how to bury her pain and sensitivities, and yes, one way was developing bulimia! Please find out how she moved forward to become an author, no-nonsense Clairvoyant Medium, Consciousness Leader & Coach, facilitating rapid breakthroughs that create insights leading to quantum leaps in health, happiness, and prosperity. Her memoir “The Crooked Path to a Charmed Life is be...

Alone by the fireside, in episode 50, join Kate as she explains a fantastic technique to reduce any negative feelings you may have.... instantly. With the Emotional Freedom Technique. EFT therapy is a simple yet very powerful way to overcome any painful feelings or emotions that are stopping you from beginning to break free from your urges and patterns. It’s a fantastic tool to have in your pocket for any negative feelings at any time. It’s an incredibly inspiring tool for lear...

In this interesting fireside chat, Kate speaks with the lovely Nikki DeBose who is a former model, host, and actress who has appeared on the covers of and in editorials for magazines such as Maxim, Glamour, Vogue, and Vanity Fair. She has a B.A. in psychology and will begin her doctorate program in clinical psychology in December 2021. She is a Certified Eating Disorder Specialist Recovery Coach. She draws first-hand experience from a long-standing battle with eating disorders, childhoo...

Mia Pal joins us for a warm fireside chat to discuss how she helps her eating disorders clients with neuro-linguistic psychotherapy and clinical hypnotherapy. She is based in, Cheshire, UK and specializes in results-driven therapy and counseling for conditions such as anxiety and eating disorders. She combines neuro-linguistic training with psychological training to help her ED clients deal with the issues that are having a negative impact on their lives, so they can achieve lasting change. S...

In this warm, inspiring chat, Chiropractor, Natalie Robertson, who has joined Kate previously on Bulimia Sucks in episode 240, shares her journey having suffered for 20 years with anorexia and bulimia. Shares her insight into working for 16 years as a chiropractor and enlightening ways she helps her clients with eating disorders correct their posture and reap the mountains of benefits. It's time for us all to learn from Superman or women...check out the show, it's fascinating. Natalie owns ...

In this episode, Kate joins Keith Snider on the podcast called Anxiety about Anxiety. It is a weekly mental health podcast that features inspirational stories from individuals dealing with and coping with mental health disorders. Stories are told in their own words in hopes of breaking the stigma behind mental health and promoting better mental health. Kate opens up about her struggles with Bulimia, sharing helpful tips and techniques on how to overcome and manage Bulimia. Kate is the...

In this fun fireside chat, Kate is joined by Summer Innanen. She is a professionally trained coach specializing in body image, self-worth, and confidence. She helps people all over the world to stop living behind the numbers on their scales through her private and group coaching at summerinnanen.com. She is the best-selling author of Body Image Remix and creator of You, On Fire – an online group coaching program dedicated to helping people get free from body shame. She is also the host of Eat...

Oh, this cozy, warm fireside chat Kate has with the incredibly inspiring Anita Johnson. She is an international speaker, author, and professional specializing in eating disorders. Anita holds a Ph.D., is a clinical psychologist and certified eating disorder specialist and supervisor, and has been working in the field of women’s issues and eating disorders for over 35 years. She is the author of the best-selling book, “Eating in the Light of the Moon” and co-creator of the Light of the Moon C...

Alone by the fireside, in episode 247, join Kate as she explains a fantastic technique to reduce any negative feelings you may have.... instantly. With the Emotional Freedom Technique. EFT therapy is a simple yet very powerful way to overcome any painful feelings or emotions that are stopping you from beginning to break free from your urges and patterns. It’s a fantastic tool to have in your pocket for any negative feelings at any time. It’s an incredibly inspiring tool to lear...

Our warm fireside learnings are with the inspiring Betsy Thurston. Betsy is a registered dietitian and a health coach from the Institute for Integrative Nutrition, and an eating disorder clinician. She has a master's degree in nutrition and has a podcast called Binge Dieting. She sees people privately over zoom and also has an online class. Her work is more behavioral than food-related even though she is a dietitian. She uses the model of Internal Family Systems therapy among other prac...

This podcast and others in this series are called The Early Days Quick Wins Series. Recovery from Bulimia is a process and these learnings make it so much easier to take the first steps. In this episode, Kate chats about that Bulimia Bloating Beast, what to expect in your recovery and ways to manage the bloating if it does rear its ugly head. Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from ta...