Most men never talk about anxiety, but almost all of us carry it. In this episode, Rob breaks down the real reasons men stay silent, how anxiety shows up in work, marriage, and fatherhood, and why it quietly destroys so many good men from the inside out.

This isn’t a soft conversation — it’s a real one. You’ll learn the patterns, the pressure points, and the tactical steps to break the cycle before it breaks you.

If you’ve ever felt overwhelmed, stretched thin, or stuck in your own head, this episode is the blueprint for getting your power back.

Listen in, take notes, and keep fighting forward. See you on the other side.