Here’s the truth nobody tells you: playing the victim is the fastest way to stay stuck. In this episode of Bull Mentality, we rip apart the victim mindset and expose how excuses, blame, and comfort quietly steal your power.
This isn’t motivational fluff. It’s real-world perspective on taking responsibility, cutting the excuses, and reclaiming control of your life — even when things weren’t fair and you got hit hard.
If you’re tired of feeling stuck, tired of waiting for things to change, and ready to take your power back, this episode is your wake-up call.
Quit playing the victim. Stand up. Get back in the fight.
This episode cuts straight through the excuses, the fears, and the mental walls people build around themselves. “Limitations Are Optional” is a raw breakdown of how most of the barriers holding you back aren’t real — they’re inherited, absorbed, or repeated until they feel permanent. Rob takes you deep into the mindset, mechanics, and daily habits behind breaking the rules you’ve been living under for years. No fluff, no soft edges — just the truth about why people stay stuck, how to break out, and how to rebuild a life without imaginary ceilings. This is for anyone fighting their way back, anyone sick of playing small, and anyone ready to tear down the limits they’ve been living inside. Bull mentality through and through.
In this episode of Bull Mentality, Rob breaks down one of the most misunderstood strengths in the comeback process: vulnerability. Not the soft, sugar-coated version— the real kind. The kind that forces honesty, kills ego, and becomes the ignition switch for rebuilding your life.
Rob dives into why people hide their struggles, how it destroys momentum, and why owning your truth is the only path to real confidence, resilience, and long-term power. This is straight talk on leadership, mental toughness, and the raw reality of turning your lowest moments into fuel for the climb back up.
If you’re fighting your way out of a dark place or rebuilding from scratch, this one cuts deep.
Bull Mentality. See you on the other side.
Most people think the secret of life is some hidden formula, some mindset hack, or a lesson you unlock after enough struggle. This episode cuts through all that nonsense. Rob breaks down the real truth — the raw, uncomfortable, unfiltered reality behind what actually makes a life work.
This isn’t philosophy. It’s not self-help. It’s the blueprint built from scars, setbacks, comebacks, and relentless discipline. Responsibility. Consistency. Pain tolerance. Alignment. Service. A personal code. Discomfort. Forward motion.
Rob takes listeners into the core principles that separate people who thrive from people who barely survive — and why most never figure it out. If you’re tired of drifting, tired of excuses, and ready to take control of your life in a way most people never will, this episode hits like a punch to the chest.
The secret of life isn’t hidden. It’s earned.
The 5-Minute Rule That Fixes Momentum
This episode breaks down the simplest discipline hack that rebuilds momentum fast: five minutes. No motivation. No perfect timing. Just a small start that cuts through paralysis and gets you moving again. If you’ve been stuck, avoiding tasks, or losing confidence, this episode shows how a five-minute spark can flip your entire mindset and restart your grind instantly.
This episode exposes how comfort quietly kills ambition, drains grit, and turns strong men soft without them ever noticing. It breaks down why staying comfortable feels safe but actually destroys growth, purpose, and momentum. If life feels stuck or dull, this one hits home and forces you to confront the comfort traps holding you back — and shows you how to break out fast.
This episode digs into the real reason you keep breaking promises to yourself—lack of discipline, lack of clarity, and the stories you keep letting run your life. It’s a hard look in the mirror and a roadmap to stop the cycle. If you’re tired of talking big and delivering small, this one cuts deep and shows you how to rebuild trust with the person who matters most: you.
This episode cuts straight into the junk that’s been running your life. The doubts, the old stories, the excuses — all the mental clutter that keeps you stuck in survival mode. This is about stripping it down, owning your mistakes, rebuilding your confidence, and taking your power back one thought at a time. If you’re ready to stop letting yesterday define you and start thinking like the person you’re trying to become, this is your episode.
This is Bull Mentality.
Purpose & Responsibility
This show is for the men who know they’re built for more but haven’t been acting like it. It’s about mission, discipline, and owning your life instead of coasting through it. No excuses. No hand-holding. Just the truth: you’re not tired — you’re unfulfilled, and purpose isn’t found… it’s built.
If you’re ready to carry your weight, keep your word, and stop hiding from the man you’re supposed to be, you’re in the right place.
This is Bull Mentality.
Rob Goulart is the voice behind Bull Mentality, a raw, no-excuses podcast built for anyone fighting their way out of the mud. With nearly 20 years in the trenches of the food manufacturing world — from sales and operations to consulting and AI integration — Rob brings a real-world edge to personal growth. No fluff. No sugar-coating. Just truth.
After getting knocked flat by life, losing a career, and rebuilding himself from rock bottom, Rob turned the grind into a mission: help people break survival mode, face their demons, and create a life driven by intention, purpose, and grit.
Rob is also the founder of Bull Lifestyle Brand — a western-inspired, motivational apparel line built on the idea that strength isn’t given… it’s earned.
Every episode is a callout. A gut-check. A reminder that nobody’s coming to save you — and that’s your advantage.
This is the comeback.
This is the rebuild.
This is Bull Mentality.
Bull Mentality is built for the ones fighting battles nobody else sees. Hosted by Rob Goulart, this show isn’t about motivation—you can get that anywhere. It’s about truth. Grit. Real-world pressure. The hits life throws at you and the mindset required to take every one of them and keep moving forward.
Rob pulls from real experience: career setbacks, rebuilding from zero, family responsibilities, and the grind of becoming a better man no matter what life takes from you. Every episode cuts through the noise with raw honesty and practical mindset tools men can actually use.
Bull Mentality is for the comeback story.
For the man who refuses to stay down.
For the one rebuilding himself brick by brick.
If you're ready to stop running, face your demons, and build the strongest version of yourself—welcome. You’re in the right place.
Fight the Demons is raw, unfiltered, and built for people who are done pretending everything’s fine. This show digs into the battles nobody talks about—self-doubt, fear, failure, addiction, the voices in your head that try to pull you back every time you start climbing.
It’s not therapy. It’s not motivational fluff. It’s the truth. The episodes break down real pain, real comebacks, and the mindset shift it takes to stop running and start fighting.
This show is for the ones rebuilding. The ones who’ve hit walls, hit bottom, and still refuse to stay there. Every episode pushes you to face what’s hunting you, sharpen your mentality, and build a life that fights back harder than the demons trying to break you.
Because your demons don’t disappear.
You just get stronger.
This episode is the playbook for anyone clawing their way out of a setback. No clichés. No fairy-tale formulas. Just the real steps it takes to rebuild when life kicks your teeth in. We break down the mindset, the discipline, and the silent work nobody sees — the stuff that actually creates a comeback, not the motivational fluff people post online.
If you’re tired of feeling stuck… if you’re ready to map out your next move… this episode gives you the framework to rise again with purpose and bite.
This is how comebacks are built — brick by brick.
See you on the other side.
This episode cuts the nostalgia fantasy in half. Everyone loves to talk about “the good old days,” but the truth is simple — you’re not that person anymore. You’ve been through too much, learned too much, survived too much to ever fit back into an old version of yourself. Going backward isn’t an option. Growth doesn’t reverse.
In this episode, we break down why the past is seductive, why comfort tries to pull you back, and why the only direction that matters is forward. If you’ve been stuck replaying old chapters, this one will snap you out of it.
New chapter. New mentality. No looking over your shoulder.
See you on the other side.
This episode cuts right to the bone. Everyone wants to talk about the wins, but nobody talks about the person who yanked them out of the fire when life was falling apart. In this one, we dive into the moments where pride breaks, ego melts, and you finally realize you didn’t climb out alone.
It’s raw. It’s honest. It forces you to look at the people who showed up when you were damn near done—whether it was a parent, a friend, a mentor, or someone you never expected. And more importantly… it challenges you to become that person for someone else.
This episode is about gratitude, redemption, and the power of people who refuse to let you quit.
If you’re clawing your way back, this one’s going to hit different.
See you on the other side.
Repetition isn’t sexy. It isn’t flashy. It’s the part nobody posts online, but it’s the part that separates talkers from doers. In this episode, we break down how repeating the right actions — day after day — is what actually rewires your mindset, builds discipline, and turns momentum into a weapon.
We talk about why most people quit right before it gets good, how repetition sharpens focus, and why consistency is the ultimate competitive advantage in a world full of shortcuts.
If you’re rebuilding, fighting your way back, or trying to level up to a version of yourself you haven’t met yet, this episode hits home.
Lock in. Put the work on repeat.
See you on the other side.
Life doesn’t tap you on the shoulder before it swings. It hits full force—usually when you’re already tired, stressed, or stretched too thin. This episode is about what happens in those moments: when you’re blindsided, shaken, and forced to decide who you really are. We dig into what it takes to stay grounded under pressure, why struggle is often the doorway to your next level, and how to turn pain into real, usable strength. No fluff. No victim mindset. Just the truth about getting hit, standing back up, and becoming tougher, sharper, and more focused than before. If you’re in the middle of a storm, this one will hit home.
This episode cuts into the real meaning of grit — not the social-media version, the real-life version forged in setbacks, pressure, and discipline. We break down why gritty men win, how to train mental toughness like a muscle, and what it actually takes to stay locked in when everyone else quits. If you’re rebuilding, climbing back, or leveling up, this one hits home.
Most men never talk about anxiety, but almost all of us carry it. In this episode, Rob breaks down the real reasons men stay silent, how anxiety shows up in work, marriage, and fatherhood, and why it quietly destroys so many good men from the inside out.
This isn’t a soft conversation — it’s a real one. You’ll learn the patterns, the pressure points, and the tactical steps to break the cycle before it breaks you.
If you’ve ever felt overwhelmed, stretched thin, or stuck in your own head, this episode is the blueprint for getting your power back.
Listen in, take notes, and keep fighting forward. See you on the other side.
This episode dives into the raw truth behind real mental strength — the kind nobody inherits, the kind that’s earned through fire. We break down why the strongest people you know didn’t get there from comfort, but from chaos, pain, and rock-bottom moments that forced them to rebuild from scratch.
“Forged in Fire” is a reminder that your scars are credentials, your comeback is your message, and the fire you’re walking through today is shaping the version of you the world actually needs. If you’ve been hit hard, knocked down, or shaken to your core… this episode shows you why that moment might be the start of your power, not the end of it.
From Hell and Back