01. Welcome to C is for Change!

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C is for Change

Lucia Paredes - Coaching with Lucia

19 episodes

7 hours ago

I'm your host, Lucia. Multi-passionate marketeer turned career happiness coach. With 20+ years in global marketing and a rich background in Positive Psychology, Science of Wellbeing and Presence-based coaching, I help people thrive through change. One thing we all struggle with? Change. And the one thing sure to happen? Change! In each episode I’m joined by inspiring guests to unpack how they’ve navigated life's twists, journeys full of highs and lows, u-turns, uncertainty... but also beautiful surprises, growth and laughter. Thanks for tuning in...now, go hug a curveball today! Lucia x

Self-Improvement

Education

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Self-Improvement

Education

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01. Welcome to C is for Change!

C is for Change

5 minutes 44 seconds

4 months ago

01. Welcome to C is for Change!

Hola! and welcome to C is for Change.

I am so glad you are joining us and excited to bring you these conversations about change.

Thought I'll do a quick teaser introducing the podcast, a bit of my story and what prompted me to create it. I'll keeo it short and sweet, promise!

Highlights? Everyone goes through changes in their lifetimes. Is scary, is daunting, but it's going to happen and it is needed!

Each week I am joined by wonderful individuals who will share their journeys, learnings and what helped them (or not!) in navigating their changes, so you and I both learn from their stories and what might be helpful for ours too.

I will also share some insights on the science behind change, our brains and bodies and how to work with them to get our best results.

Ready? Sit back, relax and let's hug those curve balls!

With love, and kindness

Lucia

Want to connect with me?:

https://www.linkedin.com/in/lucia-paredes-suanzes/

https://www.coachingwithlucia.com

https://www.instagram.com/coachingwithlucia/

lucia@coachingwithlucia.com

Music from Soundstripe: Our Way, by Luke Bergs andMarkvards.