Words are powerful. They can heal, they can hurt, and they can shape the way we see ourselves and the world around us.

In this episode, Lucy and Wendie talk honestly about how we use words — with others and with ourselves — and why language carries more weight than we sometimes realise. From moments that built them up to words that broke them down, they explore how choosing kindness and honesty can change everything.

🎧 Listen on:
Spotify | Apple Podcasts | YouTube

💬 Join the conversation in the comments — what’s a word or phrase that’s stuck with you, for better or worse?

#CYouNextTuesdayPodcast #PowerOfWords #MentalHealthMatters #HonestConversations #Podcast