This week, Lucy and Wendie take a moment to reflect on what’s been an incredible few months of C You Next Tuesday. 💜

From powerful guests sharing their truth to heartfelt (and often hilarious!) chats, the pair look back on the journey so far — stumbling through the big topics in true Lucy and Wendie style. They don’t always agree, but that’s what makes their conversations real, raw, and relatable. 💬

✨ Plus — some exciting news! ✨
They’ve just announced their first ever live show, happening on YouTube, 28th November, along with a sneak peek at their Christmas Survival Guide 🎄

They’d love everyone to join in, ask questions, and be part of the conversation. You won’t want to miss this one!

#CYouNextTuesdayPodcast #PodcastCommunity #RealTalk #PodcastLive #MentalHealthAwareness #HonestConversations #ChristmasSurvivalGuide #WomenWhoInspire

In this deeply moving episode, Shelley bravely opens up about the heartbreaking loss of her beautiful daughter, Eivie, who tragically took her life after enduring relentless bullying. Shelley shares her journey through grief, love, and resilience — and how she’s now using her voice to raise awareness, encourage kindness, and support others struggling in silence.

This conversation is raw, real, and powerful. It’s a reminder that our words matter, and that no one should ever feel alone in their pain.

If you or someone you know is struggling, please reach out for help.
💜 You are not alone.

If you are in crisis or need to talk to someone, please reach out to one of these trusted organisations:

🇬🇧 United Kingdom

• Samaritans – 116 123 (free, 24/7)

• Mind – 0300 123 3393

• Shout – Text 85258 (24/7 crisis text line)

• Papyrus (for under 35s) – 0800 068 4141

🇮🇪 Ireland

• Samaritans Ireland – 116 123

• Pieta House – 1800 247 247 or text HELP to 51444

🇺🇸 United States

• National Suicide & Crisis Lifeline – Dial 988 (24/7)

• Crisis Text Line – Text HELLO to 741741

🇨🇦 Canada

• Talk Suicide Canada – 1-833-456-4566 or text 45645

• Kids Help Phone – 1-800-668-6868 or text CONNECT to 686868

🇦🇺 Australia

• Lifeline – 13 11 14

• Beyond Blue – 1300 22 4636

If your country isn’t listed, find international hotlines here:
🌍 [findahelpline.com], [findahelpline.com], or search online for local mental health support

In this episode, we sit down with Adam Palmer, who opens up about his personal experiences with loss through suicide — and how those heartbreaking moments have inspired him to take action. 💚

Adam shares how his journey has led him to raise awareness, support mental health causes, and become part of the incredible Legend on a Bench project. His story is one of resilience, purpose, and hope — reminding us that even in the darkest times, we can make a difference.

🌍 You can support Adam’s fundraising here: gofund.me/dacab800

🎧 Listen now and be inspired.
👇 Don’t forget to like, subscribe, and share to help spread awareness.

#MentalHealthAwareness #SuicidePrevention #AdamPalmer #LegendOnABench #StoriesOfHope #FundraisingForGood #CYouNextTuesdayPodcast #YouAreNotAlone

In this week’s episode, Lucy and Wendie dive into the topic of self-care — what it really means, how it looks different for everyone, and why there’s no “one-size-fits-all” approach. 💜

They open up about their own self-care routines, share moments of gratitude, and introduce a brand-new part of the weekly podcast — “The Cheer” — a little burst of positivity to lift your week! 🎉

Tune in for honest chat, laughs, and some simple reminders to look after yourself in the way that works best for you.

#SelfCare #Gratitude #CYouNextTuesdayPodcast #LucyAndWendie #MentalHealthAwareness #PodcastCommunity #TheCheer

We’re joined by the incredible @kindchaos_ (Natasha), who opens up about her experience of living with ADHD — from how it shaped her childhood to the challenges she faced growing up.

Natasha shares how she turned what once felt like a struggle into her superpower, finding strength, creativity, and purpose in her unique way of thinking. 💫

This episode is honest, empowering, and full of insight — you don’t want to miss it!

🎧 Hear Natasha’s amazing journey now on Spotify, Apple Podcasts & YouTube
🔗 Link in bio

#CYouNextTuesdayPodcast #ADHDAwareness #ADHDSuperpower #Neurodiversity #PodcastEpisode #RealTalk #KindChaos #InspiringStories

In this week’s episode of C You Next Tuesday, Lucy and Wendie are joined by Aaron, who has spent the last 15 years working in the field of drugs and alcohol support.

Every day, he sees the real impact addiction has on individuals, families, and communities — and he joins the conversation to share what he’s learned, what needs to change, and how compassion and honesty play a part in recovery.

It’s an eye-opening, heartfelt discussion about addiction, awareness, and the importance of understanding rather than judging. 💭

Words are powerful. They can heal, they can hurt, and they can shape the way we see ourselves and the world around us.

In this episode, Lucy and Wendie talk honestly about how we use words — with others and with ourselves — and why language carries more weight than we sometimes realise. From moments that built them up to words that broke them down, they explore how choosing kindness and honesty can change everything.

🎧 Listen on:
Spotify | Apple Podcasts | YouTube

💬 Join the conversation in the comments — what’s a word or phrase that’s stuck with you, for better or worse?

#CYouNextTuesdayPodcast #PowerOfWords #MentalHealthMatters #HonestConversations #Podcast

In this week’s episode of C You Next Tuesday, Wendie opens up about what it feels like to need support doing something she’s done many times before — but this time, she ran out of strength.

She shares the raw and humbling moment of having to be vulnerable in the middle of London, and Lucy and Wendie dive deeper into the bigger question: who actually shows up when you need someone?

It’s an honest conversation about strength, vulnerability, and the reality of asking for help when you least expect to need it.

We’re Back! 🎙️

After taking the summer off, Lucy and Wendie are back — rested, recharged, and ready to talk. In this episode, they open up with honesty about what’s really been going on, the things they’ve had to face, and the reflections that came with stepping away for a while.

Expect laughter, truth, and a few raw admissions as they dive into what it means to pause, reset, and come back stronger.

🎧 Listen now on Spotify, Apple Podcasts, and YouTube.

#CYouNextTuesdayPodcast #PodcastReturn #WeAreBack #HonestConversations #NewEpisode

In this special check-in episode, Lucy and Wendie take a moment to pause and reflect on the episodes so far — the powerful stories shared, the raw truths uncovered, and the unexpected reactions from listeners.From laughter to tears, and everything in between, they talk openly about the emotional impact of holding space for others, how these conversations have shaped their own perspectives, and the overwhelming messages of support from the growing C You Next Tuesday community.It’s real, it’s reflective, and it’s full of gratitude.So... how are you doing?🎧 Tune in now on YouTube, Spotify, or Apple Podcasts.🔗 All links in bio!#CYouNextTuesdayPodcast #PodcastReflections #MentalHealthJourney #Gratitude #HowAreYouReally #PodcastCommunity

It’s been a few days since Lucy’s episode was released.The video is out. Her truth is out.And with it came an emotional flood she never expected.In this special Reflection Friday episode, Lucy returns to share what it’s been like — mentally, emotionally, and physically — since speaking publicly about her sexual abuse

In this deeply moving episode, Lucy and Wendie sit down with Herbie, who bravely shares his experience of surviving sexual abuse — told from a male perspective that is so often unheard and overlooked.

Together, they explore the impact this trauma had on Herbie’s life, identity, and relationships, and how silence and stigma shaped his journey. But more than anything, this is a story of resilience.

Herbie opens up about the healing process, what recovery has looked like for him, and how he found strength, support, and self-worth again. His courage in breaking the silence is not just powerful — it’s necessary.

This episode is for anyone who’s ever felt alone in their pain. Herbie’s voice is a reminder: you are not alone, and healing is possible.

⚠️ Trigger Warning: This episode discusses themes of sexual abuse and trauma.

#CYouNextTuesdayPodcast #SurvivorStories #MaleSurvivors #SexualAbuseAwareness #HealingJourney #MentalHealthMatters

This is where Lucy’s life changed forever.

In this deeply personal episode, Lucy opens up about her childhood sexual abuse — and the emotional, mental, and spiritual impact it continues to have to this day.

She shares what it means to live with the aftermath:
the dissociation, the shame, the silence, the people-pleasing, the body memories.

This conversation isn’t easy — but it’s necessary.

Because healing isn’t linear.
It’s messy. It's ongoing. And for many survivors, the battle doesn’t end when the abuse stops.

⚠️ Trigger Warning: This episode discusses childhood sexual abuse, trauma, and the long-term psychological effects.

If you’ve ever felt broken, unheard, or stuck in your healing — Lucy’s voice might feel like your own.

💬 Join the conversation.
🎧 Listen on Spotify
📺 Watch on YouTube

🔎 Keywords:
#SexualAbuseSurvivor #ChildhoodTrauma #HealingJourney #TraumaPodcast #CYouNextTuesday #Lucy’sStory #SurvivorVoice #CPTSD #TraumaHealing #RealStories #BreakTheSilence #EmotionalHealing #PodcastForSurvivors #MentalHealthAwareness #SurvivorCommunity #TherapyTalk

In this deeply personal interview, Wendie opens up like never before—sharing her raw, unfiltered struggles with parenting and life. Get ready to meet the parts of Wendie you’ve never known: honest, vulnerable, and incredibly relatable. This is more than just a conversation; it’s a real look at the highs and lows behind the scenes.

If you’ve ever felt overwhelmed or uncertain, this episode is for you. Join us as Wendie gets real, breaks down barriers, and inspires us all to embrace our imperfect journeys.

Don’t forget to like, comment, and subscribe for more authentic stories and meaningful conversations!

#WendieInterview #RealTalk #ParentingStruggles #BehindTheScenes #CYouNextTuesday

🪞 #ReflectionFriday – The Truth Behind the Lie

In this week’s reflection, Lucy circles back to a moment from the latest C You Next Tuesday episode — the question: “What’s the last lie you told?”

Her answer on-air was quick… maybe a little too quick. And now, after sitting with it, she’s got more to say. In true Lucy fashion, she’s pulling back the curtain and owning the part she left out.

💬 “I said what I said… but after sitting with it, here’s the part I didn’t say — and maybe should’ve.”

It’s honest. It’s raw. It’s the kind of self-check we all need.
Tune in now on Spotify or watch the full moment on YouTube.

🎧 C You Next Tuesday – Reflection Friday
Because growth starts after the mic drops.

Welcome to the first episode of C You Next Tuesday. It's time to get up close with your host, Lucy. No filters, no fluff—just the real, raw basics. In this intro episode, Lucy opens up about who she is, what drives her, and why she’s here to start peeling back the layers. Expect honesty, vulnerability, and a few curveballs. This is just the beginning—and it’s unapologetically real