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CaCo Talks
Catelyn & Courtney
88 episodes
1 week ago
Welcome to CaCo Talks! A new podcast where twin sisters, Catelyn and Courtney, are ready to talk about ALL the hard stuff. Here, we’re totally unscripted which means nothing is off limits. We talk about EVERYTHING: from personal growth, to healing traumas, to social issues, to books, to movies, to relationships, to figuring out how to survive and thrive as young black women living in America today and soooo much more. Join us weekly every Friday night at 7:30PM EST/4:30PM PST to listen as we discuss topics personal to us! So cozy up, and pop in your headphones, and let’s chat!
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Personal Journals
Society & Culture
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All content for CaCo Talks is the property of Catelyn & Courtney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to CaCo Talks! A new podcast where twin sisters, Catelyn and Courtney, are ready to talk about ALL the hard stuff. Here, we’re totally unscripted which means nothing is off limits. We talk about EVERYTHING: from personal growth, to healing traumas, to social issues, to books, to movies, to relationships, to figuring out how to survive and thrive as young black women living in America today and soooo much more. Join us weekly every Friday night at 7:30PM EST/4:30PM PST to listen as we discuss topics personal to us! So cozy up, and pop in your headphones, and let’s chat!
Show more...
Personal Journals
Society & Culture
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Doing Shadow Work | CaCo Talks | Ambient | Life Chats
CaCo Talks
1 hour 4 minutes 19 seconds
2 years ago
Doing Shadow Work | CaCo Talks | Ambient | Life Chats

This week we decided to try out some Shadow Work Prompts! The Shadow Work Journal blew up on Tik Tok recently, so we wanted to test it out to see if it really promotes healing. Listen to hear how we responded! And join us next on Friday @ 9:00AM EST/6:00AM PST.

Wanna test out some Shadow Work prompts for yourself?: https://www.scienceofpeople.com/shadow-work-prompts/

Hosted by Catelyn and Courtney Geiger Listen to our podcast on the go! https://linktr.ee/cacotalks Check out our ambient CaCo Talks episodes on youtube! Link to our channel below: https://www.youtube.com/channel/UCDFnYW0-kUOS4QolTzNpCJg Follow Us: CaCo Talks: @cacotalks Catelyn’s Instagram: @giggetygigs Catelyn’s Public Health Instagram: @alittlehealthplease Courtney’s Artist Instagram: @geiger_courtneyart Courtney’s Facebook: https://www.facebook.com/courtney.geiger.37 Inquiries: cacotalks@gmail.com More info on Courtney’s film Clout: https://www.eventbrite.com/e/322486314247 Clout Website: https://cloutfilm.squarespace.com Clout Facebook: https://www.facebook.com/cloutfilm Host: Catelyn + Courtney Geiger Intro/Outro Music: “Tee” by Giggo. Found on Soundcloud.comTransitions/Sound FX: Found on zapsplat.com© Catelyn and Courtney Geiger 2022 - For Personal Use Only

CaCo Talks
Welcome to CaCo Talks! A new podcast where twin sisters, Catelyn and Courtney, are ready to talk about ALL the hard stuff. Here, we’re totally unscripted which means nothing is off limits. We talk about EVERYTHING: from personal growth, to healing traumas, to social issues, to books, to movies, to relationships, to figuring out how to survive and thrive as young black women living in America today and soooo much more. Join us weekly every Friday night at 7:30PM EST/4:30PM PST to listen as we discuss topics personal to us! So cozy up, and pop in your headphones, and let’s chat!