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Calm Your Crazy
Keana Lambert
18 episodes
3 hours ago
For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.
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Self-Improvement
Education
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All content for Calm Your Crazy is the property of Keana Lambert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.
Show more...
Self-Improvement
Education
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Changing Realities
Calm Your Crazy
40 minutes 55 seconds
2 weeks ago
Changing Realities

In this episode, we dive into the mechanics of changing realities and how your present-day choices ripple backward through time. Using the science of retrocausality, we break down how a single shift in decision, identity, or state can move you into a new timeline—one where parts of your past never belonged to the version of you that lives there.

We explore why micro-choices matter, why your nervous system pulls you back toward old versions of yourself, and how consistency becomes the engine that rewrites your timeline. Through personal stories, quantum insights, and everyday examples, this episode shows how fear, conditioning, and epigenetics shape the realities we stay stuck in—and how awareness and choice open the door to something entirely new.

If you’ve ever felt the tension between who you’ve been and who you know you’re becoming, this episode gives you the blueprint for understanding the shift. Learn how reality reorganizes around your consciousness, why you remember old timelines even after you’ve moved on, and how stepping into your true self creates a past that finally supports your future.

Calm Your Crazy
For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.