Episode 11 - 12 Strand DNA Affirmations

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Calm Your Crazy

Keana Lambert

18 episodes

7 hours ago

For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.

Self-Improvement

Education

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All content for Calm Your Crazy is the property of Keana Lambert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Episode 11 - 12 Strand DNA Affirmations

Calm Your Crazy

17 minutes 33 seconds

2 months ago

Episode 11 - 12 Strand DNA Affirmations

In this episode, I say the 12 Strand DNA Activation and leave space for you to repeat it in your mind, or out loud. Repeating it out loud is best and if that feels weird, that is a sign that your nervous system does not believe the self agency that is being said out loud. You can change the words to match your level of comfort and you can breathe and give your nervous system time to metabolize and acclimate to the belief that you are installing into your brain/mind- using your neuroplasticity to re-wire your mind for self control. #healing #selflove #spirituality #reality #matrix Find full download script at keanalambert.com