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Calm Your Crazy
Keana Lambert
18 episodes
5 hours ago
For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.
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Self-Improvement
Education
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All content for Calm Your Crazy is the property of Keana Lambert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.
Show more...
Self-Improvement
Education
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Episode 7 - Manifestation - Does it Work? How Does it Work?
Calm Your Crazy
34 minutes 31 seconds
3 months ago
Episode 7 - Manifestation - Does it Work? How Does it Work?

In this episode of Calm Your Crazy, we take an honest look at manifestation. Does it really work? And if so, how? I break down the mechanics behind it—why your thoughts, emotions, and nervous system state shape what you experience, and how unprocessed wounds can block or distort what you’re trying to create.

You’ll learn:

  • What manifestation actually is (beyond wishful thinking).

  • How your beliefs, perceptions, and body state influence what shows up in your life.

  • Why unresolved pain can lead you to “manifest” more of the same patterns.

  • Practical ways to align your mind, body, and spirit so you’re creating from clarity instead of chaos.

This episode goes beyond hype and explains the real process of creating change from the inside out.

More resources at https://keanalambert.com

Calm Your Crazy
For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.