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Calm Your Crazy
Keana Lambert
18 episodes
3 hours ago
For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.
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Self-Improvement
Education
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All content for Calm Your Crazy is the property of Keana Lambert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.
Show more...
Self-Improvement
Education
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My Story: From Childhood to Now
Calm Your Crazy
31 minutes 17 seconds
4 months ago
My Story: From Childhood to Now

In this episode of Calm Your Crazy, I share my journey from childhood through the turning points that shaped my life today. I talk about growing up, the challenges I faced, and the health struggles that pushed me to the edge. I share my near-death experience and how it opened the door to a full spiritual awakening—becoming the starting point for deep healing of my mind and body.

Over the last four years, I’ve studied spirituality, neuroscience, medicine, and the science of reality, testing everything through my own lived experience. Now, I teach what I’ve learned so others can move forward with clarity and real tools. This is the story of how I got here, and why I believe anyone can change their life.

Calm Your Crazy
For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.