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Calm Your Crazy
Keana Lambert
18 episodes
3 hours ago
For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.
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Self-Improvement
Education
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All content for Calm Your Crazy is the property of Keana Lambert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.
Show more...
Self-Improvement
Education
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Who’s Really Choosing Your Reality? Consciousness vs. the Brain
Calm Your Crazy
32 minutes 7 seconds
1 month ago
Who’s Really Choosing Your Reality? Consciousness vs. the Brain

This episode breaks down the connection between the double slit experiment, the quantum field, and how your choices shape the reality you experience. I explain what “quantum” actually means, why consciousness is the real observer, and how the brain only reacts to limited information shaped by survival patterns and memory.


You’ll learn why indecision feels like friction, how timelines work on a practical level, and why you can feel a mismatch between what you want and what your nervous system feels safe choosing. I talk about the difference between consciousness-led choices and brain-led choices, what creates the feeling of being “off path,” and how to shift into the version of reality you actually want.


This episode ends with clear steps you can use to regulate your body, understand your cues, and align your daily choices with the reality your consciousness has already selected.


If you want more support, tools, or classes, visit my website: Keanalambert.com

For my book: search “Quantum Healing Guide” by Keana Lambert on Amazon or buy direct from my website  

Calm Your Crazy
For most of my life, I tried to “get it together.” But after a near-death experience and total life reset, I realized healing isn’t about forcing calm — it’s about understanding what’s really happening inside your body and mind. The name is a little tongue-in-cheek — because life is crazy, healing is messy, and sometimes the only way through it is to laugh while we learn.This podcast is about healing your mind, body, and spirit by getting real about what actually works — not quick fixes or bypassing, but true, embodied change.