Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
TV & Film
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/d9/e2/e6/d9e2e613-fee9-64b8-09c5-4bd9d81cf9b7/mza_163781862210917044.jpg/600x600bb.jpg
CalmWaves: Brain Health and Performance
Dallas Cowan and Dr. Doug Cowan
23 episodes
23 hours ago
Unlocking Brain Potential: Dive deep with Dr. Doug Cowan and Dallas Cowan, leveraging his 35 years of expertise in mental health, as we explore cutting-edge technologies, innovative techniques, and holistic philosophies to enhance brain health and performance. From optimizing athletic prowess to aiding veterans with PTSD, discover ways to amplify your brain's capacity and agility.
Show more...
Mental Health
Health & Fitness
RSS
All content for CalmWaves: Brain Health and Performance is the property of Dallas Cowan and Dr. Doug Cowan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unlocking Brain Potential: Dive deep with Dr. Doug Cowan and Dallas Cowan, leveraging his 35 years of expertise in mental health, as we explore cutting-edge technologies, innovative techniques, and holistic philosophies to enhance brain health and performance. From optimizing athletic prowess to aiding veterans with PTSD, discover ways to amplify your brain's capacity and agility.
Show more...
Mental Health
Health & Fitness
https://hosting-media.rs-prod.riverside.fm/media/imports/podcasts/a982443f-cfe8-4c04-8a6e-c5ee30e6a3ee/episodes/dd7e313d-4687-4621-8fda-495319f8c515/10602012-1609711700452-e3e759dfe8581.jpg
011: Ex-NFL O-Lineman Dustin Stanton on Finding Purpose After a Career-Ending Injury
CalmWaves: Brain Health and Performance
1 hour 1 minute
1 year ago
011: Ex-NFL O-Lineman Dustin Stanton on Finding Purpose After a Career-Ending Injury

Summary

Dustin Stanton, a former professional football player, shares his journey from being a tight end to becoming an offensive lineman in the NFL. He discusses the challenges he faced, including a career-ending injury, and how he found a new purpose in helping athletes transition to life after sports. Stanton emphasizes the importance of community and shifting one's perspective to see challenges as opportunities for growth. He encourages athletes to embrace the next chapter of their lives with an abundance mindset and a focus on serving others. In this conversation, Dustin and Dallas discuss the importance of mental health and mindset training for athletes. They explore the challenges athletes face, such as pressure and external noise, and how these can impact performance. They also highlight the need for mental health support to be integrated into athletes' training programs. Dustin shares his vision for the future, where mental health and mindset training are as essential as physical training. They emphasize the power of the mind and the potential for athletes to reach their full potential with the right support.


Athlete ER: https://www.athleteer.com

Instagram: https://www.instagram.com/dustinstanton_?igsh=MTA2cXp4NTlyZjR5eQ==


Takeaways

  • Transitioning from being an athlete to life after sports can be challenging, but having a supportive community can make a significant difference.
  • Shifting one's perspective and seeing challenges as opportunities for growth can help navigate the transition more effectively.
  • Finding a new purpose and focusing on serving others can bring fulfillment and a sense of direction in the next chapter of life.
  • Seeking support from others who have gone through similar experiences can provide valuable guidance and empathy. Mental health and mindset training are crucial for athletes to reach their full potential.
  • Athletes face challenges such as pressure and external noise, which can impact their performance.
  • The future of sports includes mental health support being integrated into athletes' training programs.
  • The power of the mind is essential for athletes to overcome obstacles and achieve success.
  • Athletes need resources and tools to support their mental well-being and optimize their performance.

Chapters

00:00 Introduction and Background

13:46 Transitioning from Athlete to Life After Sports

25:55 Shifting Perspective and Embracing Challenges

33:22 Finding Purpose in Serving Others

37:22 Building Perseverance and Character

42:09 Pressure and External Noise

46:34 The Impact of NIL on College Athletes

52:47 Integrating Mental Health Support in Sports

56:30 The Power of the Mind in Overcoming Obstacles

01:00:11 Empowering Athletes to Reach Their Full Potential

CalmWaves: Brain Health and Performance
Unlocking Brain Potential: Dive deep with Dr. Doug Cowan and Dallas Cowan, leveraging his 35 years of expertise in mental health, as we explore cutting-edge technologies, innovative techniques, and holistic philosophies to enhance brain health and performance. From optimizing athletic prowess to aiding veterans with PTSD, discover ways to amplify your brain's capacity and agility.