This is NOT a podcast about cancer - it's about living well. It’s a reminder to celebrate life and not to wait until a big diagnosis comes along to live your best life.
On this podcast we talk about healing, manifesting and living your best life. We cover all forms of wellness, natural health and nervous system regulation. We humans have the ability to lead magnificent, enriched and fulfilling lives of our dreams but we need to create a safe environment in our bodies for these manifestations to become reality
Many of our guests have gone through and survived some form of disease, adversity or near death experience and have used that wake up call to change for the better and create an incredible life of purpose. These stories are absolutely awe inspiring and will open you up to what is possible if you make some simple changes to your daily life.
We have incredible experts sharing their vast knowledge on all aspects of wellness, disease prevention, healing modalities, manifestation, spirituality and mental health optimisation.
Meet your host: Alex (La to her friends and family) After receiving a completely unexpected cancer diagnosis in 2017 my world caved in. But my journey through treatment and recovery also forced me to recognise many uncomfortable truths about my life. I’d neglected myself. I’d pushed down trauma and become a world class people pleaser in order to feel safe. Getting ill made me realise I had to stop sweating the small stuff and make lasting changes for the better. Quite literally, cancer cured me from all that crap, and in its own strange way, proved to be the catalyst that’s led me to an infinitely happier life.
This podcast is my way of sharing all the learning so that YOU don't have to get cancer to realise just how great your life can be. Remember - YOU hold all the cards to achieve the life of your dreams.
Hosted on Acast. See acast.com/privacy for more information.
This is NOT a podcast about cancer - it's about living well. It’s a reminder to celebrate life and not to wait until a big diagnosis comes along to live your best life.
On this podcast we talk about healing, manifesting and living your best life. We cover all forms of wellness, natural health and nervous system regulation. We humans have the ability to lead magnificent, enriched and fulfilling lives of our dreams but we need to create a safe environment in our bodies for these manifestations to become reality
Many of our guests have gone through and survived some form of disease, adversity or near death experience and have used that wake up call to change for the better and create an incredible life of purpose. These stories are absolutely awe inspiring and will open you up to what is possible if you make some simple changes to your daily life.
We have incredible experts sharing their vast knowledge on all aspects of wellness, disease prevention, healing modalities, manifestation, spirituality and mental health optimisation.
Meet your host: Alex (La to her friends and family) After receiving a completely unexpected cancer diagnosis in 2017 my world caved in. But my journey through treatment and recovery also forced me to recognise many uncomfortable truths about my life. I’d neglected myself. I’d pushed down trauma and become a world class people pleaser in order to feel safe. Getting ill made me realise I had to stop sweating the small stuff and make lasting changes for the better. Quite literally, cancer cured me from all that crap, and in its own strange way, proved to be the catalyst that’s led me to an infinitely happier life.
This podcast is my way of sharing all the learning so that YOU don't have to get cancer to realise just how great your life can be. Remember - YOU hold all the cards to achieve the life of your dreams.
Hosted on Acast. See acast.com/privacy for more information.

Today we are so excited to celebrate our 50th episode of the podcast! 🥳. I am thrilled to be joined by the first person who ever agreed to be a guest on my podcast, Lisa Johnson, a multi 7-figure business strategist known for her honesty, no-nonsense guidance and huge heart.
Lisa’s story is one of rising from bullying, poverty, domestic abuse and complete loss of self-belief, to building a wildly successful business that now generates millions and helps thousands of women find financial independence on their terms.
But this episode goes far beyond business. It’s about self-worth, inner confidence, healing from the past and building a life that feels good, not just one that looks good. You'll also learn Lisa's self-belief practice she still uses to cultivate unshakeable inner confidence
Remember your past does not define your future and your story can shift.
You can find more information about Lisa and her work at https://lisajohnson.com/
Insta: @lisajohnsonstrategist
If you like what you hear... buymeacoffee.com/alexsimms. Thanks! x
Come and connect with me!
Instagram: @cancercuredme
Website: www.balancedbodyandretreats.com
CLICK HERE TO JOIN MY NEXT LUXURY RETREAT AT WILDERNESS RESERVE, SUFFOLK 6-9 March 2026
CLICK HERE TO SIGN UP FOR MY NEWSLETTER, THE HAPPY MONDAY TO RECEIVE EXCLUSIVE RETREAT DISCOUNTS & NEWS
Hosted on Acast. See acast.com/privacy for more information.