The girls are back for the first full episode of 2026 with a frosty, festive debrief. Rebecca’s battling the January blues, cancelling egg freezing (again), and desperately seeking a quiet month, but her calendar has other plans. Kelsey’s getting into glamour magic, fashion design and… accidentally stealing TV remotes. They share stories of falling over in public, Baileys in wine glasses, missing countdowns, lemon bonbons, and being locked out barefoot.

Then it’s into the topic. What they actually want from 2026. From reading more (or at least pretending to), to creative resolutions, travel plans, major life upgrades and figuring out how to have a soft, slow year, or at least a less hectic one. There’s audiobook chat, small delusions, and a bit of vague manifestation thrown in for good measure. 

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It’s Christmas Eve Eve and Kelsey and Rebecca are hanging on by a thread. Between hangovers, festive exhaustion, and emotions running at an all-time high, this episode is chaotic in the best possible way. From crackers that feel like chalk when you’re hungover, to cocktails with tongues in Oxford, shark houses on suburban roofs, work Christmas parties, bauble painting, ice skating with screaming children, and solo carousel rides that send us into tears. This episode is a full festive brain dump. The girls also take a nostalgic turn with The Muppets Christmas Carol, adult Christmas comedies, reality TV binges, and why December seems to turn everyone into an emotional wreck.

As it’s the final episode before Christmas, Kelsey and Rebecca slow things down (slightly) and reflect on what they’re truly grateful for this year. They talk about careers, therapy, personal growth, turning 30, family holidays, moving in with a partner, and finding healthy, green-flag love. There are tears, laughter, gratitude, and zero emotional regulation, capped off with the Irish government officially granting Santa clearance to enter Irish airspace (which absolutely broke them). Grab a cup of tea, get cosy, and join them for a festive, fragile, and very heartfelt episode of Can’t Cope.

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It’s a classic catch-up. Kelsey’s telling us about her week in London that included getting absolutely soaked in Guinness at a gig, DJing with the Christmas spirit in full swing, and attempting the impossible task of getting Christmas presents delivered to Ireland. She’s also deep in homesickness mode, cooking up funeral sandwiches and homemade taco fries to bring a bit of Ireland to her London kitchen. Meanwhile, Rebecca’s soaking up Dublin life with gigs galore, a magical night at the panto, and a game-changing trip to Amber Grill (potato cakes + curry sauce = life-changing). There’s also a lot of chocolate talk, a deep appreciation for Butler’s, and the universal stress of not knowing what to buy people for Christmas.

Then it’s into the topic, “Jobs We’d Love to Have But Are Completely Unqualified For.” From Olympic figure skater and high-stakes detective to fashion designer and EU interpreter, the girls unpack all the careers they still kind of believe they’d be brilliant at. If only they had the time, talent, or the ability to stomach a crime scene.

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The holidays are nearly here, but things are anything but peaceful. Kelsey had a rough week after a group of youths grabbed her phone in London, though thankfully she managed to get it back. Rebecca took a temporary break from her gig‑going era to attend a panto, but don’t worry, she’ll be back screaming the house down at concerts with her man this week. Rebecca absolutely cannot cope with living in fear in her own home, specifically the fear of someone breaking in, and Nytol every night is simply not a sustainable solution.

Kelsey, on the other hand, is spiralling over new reports (TikToks) stating that cold plunges may not be good for women… mainly because, as usual, almost all studies are done on men. Maybe they’ll release female research in 2048. The girls are easing into the festive spirit with some strong Christmas hot takes, including Rebecca’s controversial thoughts on Santa Claus (parents, do not let the kids hear this one). Kelsey defends Christmas music with her whole chest… just don’t mention Michael Bublé.

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Kelsey could not cope with collective effervescence and now we know why she was crying over The Late Late Toy Show. Rebecca is disgusted by the fact that, while she’s working, people have the audacity to ask her to actually do work for them. The girls have a catch-up: Kelsey had her parents over in London for the weekend and they had loads of fun, from a bad roast dinner to pints in the beer tent at Winter Wonderland. Rebecca can’t get over seeing Five live as she was screaming her heart out for the best boyband from her childhood. She’s also been soaking up the Christmas vibes around Dublin, including a visit to a festive market in Smithfield called Twinkle Town.

This week’s topic is “How did I survive my 20s” as the girls look back on the wild nights, empty bank accounts, and the thrill of just starting out. Kelsey recalls leaving the club for a kebab and heading straight back in for more. Rebecca shares stories from her early London days that felt like something out of a movie. Despite it all, they lived to tell the tale, even if their financial priorities included skipping meals but never skipping a caramel macchiato.

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Season 3 continues with stories from both sides of the Irish Sea. Kelsey’s been out three nights in a row, eating Sunday roasts, watching Ireland beat Hungary, and obsessing over Tesco’s strategic placement of Celebration Bounties. Meanwhile, Rebecca’s been navigating one of the most emotionally overwhelming parts of her life so far. The egg freezing process. What looked like a green light turned into a delay at the final scan, and she walks us through the frustration, the confusion, and the weird feeling of crying in a pharmacy for no real reason except pure overload.

The girls also get into this week's theme “I knew I was an adult when…” From saving money instead of spending it, to confronting unruly teens in the cinema, it’s a reminder that growing up doesn’t always arrive in big dramatic moments, sometimes it’s just realising you care more about off-peak train times than New Year’s plans.

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Season 3 kicks off with a proper catch-up after a few months off. Kelsey talks through her family holiday to Benalmádena, including the highs, the group dynamics, and what it’s like to travel with multiple generations as an adult. She’s also in the middle of moving flat in London, and trying to stay on top of things while half her belongings are still in boxes.

Rebecca shares updates from two trips. One to Berlin with her boyfriend and another to Seville with her family. Plus a recap of celebrating both of their birthdays for the first time together. She also gives a personal update on starting the egg-freezing process and what it’s been like so far. It’s a soft return, full of real-life updates, delayed stories, and the kind of conversations that only happen when you’ve let things pile up.

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For their final episode of Season Two, Rebecca and Kelsey sit down for what begins as a short catch-up but quickly turns into a full conversation about work events, home organisation, public etiquette, and the end of Sex and the City as we knew it. Kelsey recounts her summer outing with colleagues in Southwest London, where she managed the itinerary and enjoyed tiramisu gelato on company time. Rebecca, back in Cork, starts clearing out years worth of clothes and toiletries, and shares her growing frustration with clutter, both physical and mental.

They also talk about why unsolicited FaceTime calls are unacceptable, how Miranda’s character was completely destroyed in And Just Like That, and why it’s still important to say thank you to bus drivers. Kelsey remembers a pasty-related bus dispute that escalated surprisingly fast, and Rebecca reflects on missing her corporate wardrobe. The episode ends with a quick-fire list of unwritten social rules they believe everyone should follow, including holding the door, filling the kettle, and never skipping the queue to get on a train.

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Kelsey’s on a dry streak ahead of a last‑minute wedding invite, DJing either side of it, and negotiating whether a midnight spicy marg technically counts as “the day of.” She tried a bar of soap after TikTok told her it lasts longer than shower gel… then dreamt she had to eat it, gagged at the smell the next morning, and binned it. She’s also in her cosy‑geek era. Sims webcam for Twitch, Xbox controller, adult colouring with crisp Crayolas, and steps and salads for holiday bikini pics. Rebecca did a West Cork hostel weekend in Allihies, gorgeous people, unreal pub music, but being the only one not drinking or smoking was rough, so boundaries and early to bed it was. Back in Dublin she finally scored a proper maritozzo (heaven, then immediate regret), played WAG at the match while missing literally every goal, tested a console Harry Potter wander, nabbed a shiny new mic, fell headfirst into “romantasy” (Firebird), reminisced about Twilight being… not it, sang sober at a 40th‑anniversary party, booked her Berlin hotel, while Kelsey’s lining up a trip to Spain and her first‑time in Portugal.

This week’s “Can’t Cope” Bonnie Blue’s Channel 4 doc (the thousand men stunt), rage‑bait marketing, the barely‑legal angle, and why OnlyFans’ creator‑only rule changes matter. Then a rant at Bo+Tee/Oh Polly for dropping new collections every two weeks, the overwhelm, the pressure, the waste. Main topic? Things We’ll Never Be Good At. Kelsey admits she’s allergic to patience in the kitchen (food prep? never heard of her) while Rory cooks like a saint with every pot in the flat. Rebecca opens up about driving‑test trauma (aced the questions, crumbled under eyes‑on pressure), Kelsey’s flight anxiety spikes at take‑off and turbulence, and Rebecca confesses she can act and sing but can’t paint a mug to save her life (techy bits, same). Frenzied, honest, and weirdly soothing, exactly how we like it.

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Kelsey’s back in London after a packed few days in Cork, complete with a full pub crawl across the city, her first-ever visit to the Hi-B (where Rebecca’s already been kicked out), and an impromptu limoncello-fuelled dinner at Elbow Lane. There’s drama at Brick Lane involving a bouquet and an awkward moment at the bar, a fierce debate over the proper glassware for a French 75, and a realisation that half the pubs in Cork have somehow slipped under the radar. The love for Beamish runs deep, the respect for phone bans runs deeper.

Meanwhile, Rebecca is entering her hyper-productive era, finishing client work ahead of schedule, saving money with actual self-restraint, and finally cancelling her Wi-Fi (after surviving a baffling phone call with customer service). She’s also booked her first trip with her man, has one eye on Seville, and both feet suffering through a pedicure. The girls also dive into the ever-growing girl tax, from eyebrow laminations and waxing appointments to the hidden hours (and euros) we lose trying to look “put together.” If you’ve ever nearly cried over a sausage roll, dodged a dongle, or had to ring Eir and survive, this is the episode for you.

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Between Kelsey’s unforgettable birthday weekend in Cork and Rebecca’s teary-eyed search for a Maritozzo, the theme of this week’s episode is clear… life is a bit much. Kelsey shares every detail from the party. Pint and cocktail combos, family karaoke, her mum saving the day with a last-minute butter-yellow dress, and the heartbreak of paying into a nightclub with no crowd. Rebecca’s week brought hormonal rage, a sobbing session over closed bakeries, a proud €1.50 Luas ride, and the deeply humbling discovery that she’s been walking past a perfectly good bus stop for months. Grown-up life? Overrated.

Naturally, all roads lead to a shared fantasy. Moving into a hotel. No plugs falling out of the wall, no calling landlords, no chores. Just steam rooms, pillow menus, and BBC World News from a fluffy bed with food delivered to the door. Also this week, a proper goodbye to vaping (with the help of a grapefruit-scented placebo pipe), a quick rage at period ads that use the word “gush,” some theories on Cork’s meltdown against Tipp, and, of course, the now-iconic Coldplay affair (including the suspiciously AI-written statement). RIP Ozzy, free the snacks, and let us live in peace with room service.

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This week on Can’t Cope, Rebecca and Kelsey are putting off everything that remotely resembles responsibility. The tax return still hasn’t been touched, the post is quietly piling up, and any thought of the dentist is being firmly ignored. Kelsey spent the weekend at Kaleidoscope Festival, where the sun was unforgiving and the dancing relentless. Rebecca’s been keeping things quieter with riverside walks, a cinema trip with her boyfriend, and a calm exterior that’s barely holding back the internal scream of someone 12 days off the vape.

They cover the usual life admin, lingering to-do lists, and the deep-rooted fear of opening a “proper” letter. There’s a rant about Instagram’s new font (which is objectively awful), a stray fact about Michelin stars, and Kelsey’s firm request for Rice Krispie buns when she’s home for her birthday. If you've ever said “I’ll do it tomorrow” and meant it every day for six months, this episode is your safe space. Avoidance is an art, and baby, we’re painting masterpieces.

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We’re back with a catch-up full of family visits and an epic deep dive into the horrors (and hilarity) of our worst fashion crimes. Kelsey lands home from Ireland with a Ryanair miracle, a flight that’s barely late,  and fills us in on a wholesome Celtic match, a dreamy Love Island villa Airbnb, and the sheer panic of renewing a passport days before jetting off. Meanwhile, Rebecca’s busy conquering her vape cravings one Nicorette spray at a time, giving away posh Le Creuset pots she doesn’t know how to use, and discovering that the ultimate act of love is apparently gifting cookware that costs more than your rent.

Then we dive headfirst into the ‘Outfits That Ruined My Life’ vault. From traumatic teenage disco scarves to questionable secretary chic for a graduation you weren’t even graduating from. We relive iconic River Island splurges we definitely couldn’t afford, disastrous Littlewoods orders that nearly bankrupted us (RIP Littlewoods Ireland, sorry about that), and enough wardrobe malfunctions to keep the entire pub entertained. Whether you’re here for the confessions, the laughs, or just to feel smug about your own wardrobe choices, we’ve Pour a drink, pull up a chair, and join us for another dose of glorious madness. Pour a drink, pull up a chair, and join us for another dose of glorious chaos.

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Rebecca’s back from her Italian “holiday” and spoiler alert, it was less Aperol Spritz, more Venice Villains and bridge trolls who nearly robbed her suitcase (and her sanity). She spills all about the sweat, the tears, the suspicious late-night hotel knocks, and the absolute horror of dragging a suitcase the size of herself up endless canals while praying not to get mugged. Meanwhile, Kelsey’s been living her best Cork life, catching blues gigs with the fam, hunting down the perfect birthday dress, and loving every minute of having her brother over for the month. Together, they unpack why solo travel can be the opposite of relaxing, how even the fanciest hotel can get it all wrong, and why an unexpected bottle of water at the wrong time can feel like a personal attack.

But the chaos doesn’t stop there. This week, they can’t cope with overpriced watery soup in Dublin, €7 shower gel, and those infuriatingly tiny breakfast juice glasses that turn an all-inclusive buffet into an endurance test. There’s also time to side-eye Katy Perry’s breakup headlines, Jeff Bezos’ Venice wedding circus, and Khloé Kardashian’s dramatic wedding guest look that divided the group chat. From overpriced smoothies and impulse shopping in Brown Thomas to cash-only old man pubs that make everything better, the girls prove once again that no matter where they are, Cork, Venice, or the corner of a breakfast buffet, they just can’t cope.

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On this scorched-earth episode of Can’t Cope, Rebecca’s deep in the no-sleep holiday spiral in Spain while Kelsey’s being grilled alive by London’s murky heat. From DJ gig nightmares (wrong leads, panic in Clapham, and a random hero with a cable) to Indian takeaway survival hacks (shout out to naan bread as a utensil), it’s been A Week. Kelsey’s still recovering from her stint on The Voice of Ireland, while Rebecca shares the now-legendary tale of her cursed Come Dine With Me debut. Think burnt scallops, traumatised guests, and a wine-soaked cover-up mission.

They also weigh in on Pitbull’s bald cap takeover, unexpected horniness in vampire films, and why Sabrina Carpenter’s album cover might’ve just set feminism back a decade. Throw in some hair trauma (never again, fringe), musical obsessions (hi, BTS x GloRilla), and a gentle reminder that two-person tents are a lie, and you’ve got yourself a signature Can’t Cope episode…chaotic, hilarious, and totally unfiltered.

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After a slightly accidental break, Kelsey and Rebecca are back with tales from both sides of the Irish Sea and beyond. Kelsey dives into a whirlwind fortnight hosting her brother in London, including a theatre night with a Fawlty Towers-worthy comedy, catching up with her old pub crew, and a failed Charli XCX spotting mission at an official anniversary party. Her social calendar is out of control, her DJ bookings are booming, and her birthday planning is teetering between "fun" and "fashion crisis." Oh, and if anyone has a bra recommendation that supports a big bust with a low back? Please, she’s all ears.

Rebecca, meanwhile, has stayed closer to home but is deep in travel mode, her favourite. With her Italian escape to Trieste on the horizon, she shares her legendary itinerary-planning process, all while reminiscing on a perfect day trip to a WWI memorial in Rosscarbery. There’s also deep love for notebooks and proper pens, a confession about jellycats (they’re accessories, not toys), and a strong stance on greeting cards: don’t bother turning up without one. Plus, we get the lowdown on a very strange viral video involving the French president and his wife. Buckle up. It’s the big feelings about small things episode, and we’re not coping…but that’s the point.

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After a so-called two-week break that spiralled into a full-blown sabbatical, Kelsey and Rebecca return to the mic with their tans topped up, spirits high, and a chaotic backlog of stories to unload. In this Season 2 opener, Kelsey reflects on celebrating her boyfriend’s 30th, officially moving in together, and preparing for her own milestone birthday, with party planning in full swing and a renewed focus on feeling her best. There’s also a night out at a Wolf Alice gig, a jealous flashback to a band-related flirtation, and a lively discussion on hall passes (Alanis Morissette gets an honourable mention).

Meanwhile, Rebecca has been on a one-woman world tour, from a girls’ getaway in Mallorca to a mother-daughter escape in the exact same spot, with a brief stop in Dublin and London sandwiched between. Oh… and yet another trip to Dublin! There’s a sleepwalking incident involving a mysteriously relocated handbag, a blue-lit meltdown in a Dublin Starbucks bathroom, and a glowing tribute to the unexpected power of a Cork hairdresser. Add in critiques of confusing hotel redesigns, reactions to Kris Jenner’s new face, and some thoughts on the Vatican’s speed-run through popes, and you’ve got a joyful and very welcome return to the podcast feed.

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This week, we’re serving up the kind of chaos that lingers in your brain long after the moment has passed. It’s our episode of embarrassing and funny stories, and no one’s pride is safe. Kelsey opens with a DJ night derailed by too many spicy margaritas and one girl’s mission to bring ABBA into a rock bar. She also finds herself on the receiving end of an uncalled-for outburst at work, but keeps her head where others would throw a punch. Meanwhile, Rebecca unpacks a weekend of questionable portion sizes and a bottle of Moët gifted by a mysterious hotel manager named Matthew - who may or may not be an angel sent from TikTok. 

Then it’s onto the big stories: Kelsey stepping in something she absolutely shouldn’t have, a girls' night derailed by a cash-only crisis, and Rebecca’s full-body night terror that ended with her completely naked in front of her housemates and landlord. Plus, the tale of a very wrong bus, a very hot Italian motorway, and a woman in a halter top just trying to survive. We also tackle vaping regrets, Katy Perry’s joyride to space, and the crimes of Coachella’s fashion choices. It’s personal, it’s candid, and it’s the Season 1 finale. Come cringe with us.

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This week on Can’t Cope, the girls get nostalgic and dive deep into the music and artists that shaped their childhoods and teenage years. From Britney to Blink-182, Slipknot to Spice Girls, they cover the full emotional spectrum of their early obsessions. Rebecca remembers the walls of her childhood bedroom being plastered with Joey Jordison posters and talks about how much the Slipknot drummer meant to her. Kelsey shares her enduring love for Queen and Freddie Mercury, her admiration for Lady Gaga, and why Britney Spears was her first and most powerful pop culture icon. Together, they laugh about fanfiction, Discman days, and the pure joy of discovering new music when you’re young and dramatic.

They also chat about the bizarre judgment people seem to have when you go on a holiday alone, the tragic contents of all-you-can-eat buffets, and a shocking dream Kelsey had in which Rebecca was a stone-cold killer. There’s also an update on Rebecca’s love for robes, a vivid description of the post-night-out walk of shame, and the eternal struggle of packing bold outfits for dinner and nothing practical to wear in the daytime. The episode is a celebration of formative tunes and being defiantly yourself, whether you’re blasting Sean Paul from your Walkman or reading fanfic about falling in love with a drummer.

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In this week’s episode of Can’t Cope, the girls are back in full force after a whirlwind weekend in London, complete with pub crawls, missed recordings, and a £9.20 smoothie that changed everything. Kelsey kicks things off with some big life updates, including moving in with her boyfriend and creating the dreamiest home-office-meets-sewing-room-meets-music-studio. Meanwhile, Rebecca’s on a mad one, zipping from London to Tenerife to the Europe Hotel and back again, narrowly dodging emotional breakdowns and daylight savings-induced jetlag. There are celebrity sightings, toilet emergencies, and TikTok tours with Coco the comedian that will have you screaming. If you were wondering how many adventures you can cram into 48 hours, this episode is a masterclass in doing too much and loving every second of it.

But it’s not all banter and busyness. The girls dive deep into the infuriating world of things that should absolutely be free, but aren’t. Think tampons, public toilets, Apple Music, iCloud storage, and paying for the privilege of buying tickets you already can’t afford. Rebecca’s fury at booking fees is palpable, Kelsey’s still haunted by a deli man’s Elizabeth Moss comparison, and both of them are clinging to the last scraps of their bank accounts while railing against capitalism in style. With the perfect balance of rage, humour, and sisterly screams, this episode is a hilarious and heartfelt takedown of all the ways we’re being bled dry. You’ll laugh, you’ll nod in agreement, and you’ll probably check your subscriptions to see just how many 99-cent charges Apple’s been sneaking past you.

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