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Career 101 Podcast
Fly High Coaching
129 episodes
1 day ago
Welcome to the Career 101 Podcast! This is a place for ambitious professionals, seasoned executives, and entrepreneurs who want to get an EDGE in their careers. We discuss everything you were never taught or told about career growth, development, and change! We also discuss entrepreneurship and organizational issues plus how they can affect your career. Porschia Parker-Griffin is host of the Career 101 Podcast and CEO of Fly High Coaching. She's a Professional Certified Coach and Organizational Consultant. Porschia's been a professional coach for over 10 years, coaching hundreds of clients.
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Careers
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All content for Career 101 Podcast is the property of Fly High Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Career 101 Podcast! This is a place for ambitious professionals, seasoned executives, and entrepreneurs who want to get an EDGE in their careers. We discuss everything you were never taught or told about career growth, development, and change! We also discuss entrepreneurship and organizational issues plus how they can affect your career. Porschia Parker-Griffin is host of the Career 101 Podcast and CEO of Fly High Coaching. She's a Professional Certified Coach and Organizational Consultant. Porschia's been a professional coach for over 10 years, coaching hundreds of clients.
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Careers
Business
Episodes (20/129)
Career 101 Podcast
129. Transforming Culture in the Workplace with Carol Marzouk

Culture in the workplace is more than posters; it’s daily behaviors that build trust, safety, and performance. CEO host Porschia and guest Carol Marzouk unpack how culture shows up in meetings, emails, and decisions. They keep it practical for leaders facing reorgs, layoffs, and constant change.

In this episode, you’ll learn clear steps to design culture on purpose, not by default. Carol shows why leader self-awareness must come before town halls and taglines. You’ll hear simple routines, values, “evidence checks,” and real accountability.

They also address common barriers: leadership blind spots, tolerating toxic high-performers, and gossip in uncertainty. When transforming culture in the workplace, first steps for leaders  include naming the change, modeling the rules, and involving employees in defining behaviors. Then, encourage lasting change with meeting rituals, coaching, and consequence management.

Click here for full show notes and to learn more:   https://www.fly-highcoaching.com/culture-in-the-workplaceCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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3 days ago
35 minutes 22 seconds

Career 101 Podcast
128. Understanding Culture Change in Organizations with Michael Lopez

Culture change is a crucial element for any organization aiming for long-term success. In this episode, Porschia and Michael Lopez discuss how a strong company culture impacts performance, often more than strategy alone.

You will learn how leaders can guide their teams through culture change, particularly during challenges like layoffs or reorganizations. Michael stresses the importance of aligning behaviors with new organizational goals to foster transformation.

Michael also talks about the timeline for culture change, noting that it may take up to a year to become self-sustaining. Consistent leadership involvement and a focus on behaviors are key to making culture change lasting.

Click here for full show notes and to learn more:   https://www.fly-highcoaching.com/culture-changeCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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1 week ago
35 minutes 34 seconds

Career 101 Podcast
127. Explaining Non-Compete Agreements with Eric Sarver

Non-compete agreements can shape your next move and your employer’s risk. In this episode, CEO host Porschia and attorney Eric Sarver explain what non-competes are (and aren’t) in plain English so you can spot red flags fast.

You’ll learn how non-competes differ from non-solicits and confidentiality clauses, and why courts and states are tightening limits. Expect clear guidance on scope, duration, geography, and how to negotiate terms that won’t stall your career.

They also cover what companies should improve now, state-by-state tailoring, reasonable terms, paid “garden leave,” airtight trade-secret language, and smart alternatives if non-competes are restricted or banned.

Click here for full show notes and to learn more:   https://www.fly-highcoaching.com/non-compete-agreementsCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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2 weeks ago
39 minutes 42 seconds

Career 101 Podcast
126. What is Executive Presence with Catherine Cassidy?

What is executive presence? It’s not a dress code or a title, it’s how you show up to create connection, credibility, and calm under pressure.In this episode, CEO host Porschia and guest Catherine Cassidy reframe presence as self-respect + audience awareness.You’ll get clear, doable ways to signal authority without losing your authentic style.

They explain why presence accelerates influence, buy-in, and team trust, even if you’re not an executive yet.You’ll learn to read the room (formal to casual), align your look to the moment, and let personality show through smart details.Fit, polish, and quality over quantity change how others read you and how you feel.

They also cover common pitfalls: thinking style doesn’t matter, sloppy cues (wrinkles, stains), hiding your shape, or clinging to rigid “rules.”Instead, practice “intelligent style”: context-aware choices that reflect your goals, values, and leadership voice.Build sustainably, one thoughtful upgrade at a time.

Click here for full show notes and to learn more: https://www.fly-highcoaching.com/what-is-executive-presence

Check out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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1 month ago
31 minutes 53 seconds

Career 101 Podcast
125. Personal Branding on LinkedIn with Mher Mardoyan

Personal branding on LinkedIn is your advantage in today’s hidden job market, where recruiters search first and post later. Having a standout presence isn’t optional; it’s essential for visibility, credibility, and inbound opportunities. This episode shows how to build a brand that attracts opportunities, not just interviews.

In this episode, you’ll learn practical ways to optimize your profile and presence without overwhelm. Host and CEO Porschia, alongside guest Mher Mardoyan, share clear steps to sharpen your headline and about hook, showcase impact, and use value-driven comments.You’ll also get a simple, weekly cadence for networking, DMs, and content.

They explain how LinkedIn differs from Instagram/X, why keywords and visuals matter, and how referrals beat cold applications. Expect tactics for authentic storytelling, consistent engagement, and making your profile recruiter-ready. Small, repeatable actions compound into authority and results.

Click here for full show notes and to learn more:   https://www.fly-highcoaching.com/personal-branding-on-linkedinCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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1 month ago
44 minutes 31 seconds

Career 101 Podcast
124. Understanding Career Wellness with Andrea Yacub Macek

Career wellness is more than liking your job; it’s aligning who you are, what you value, and how you live with the work you do. In this episode, CEO host Porschia and guest coach Andrea Yacub Macek unpack burnout, boundaries, and practical steps to feel fulfilled at work. Expect clear, actionable guidance you can use without adding to your overwhelm.


You’ll hear a simple definition of career wellness: whole-self alignment across self-identity, values-led decisions, lifestyle fit, and daily practices. They explore why high achievers chase titles or salaries they don’t even want, and how to course-correct. You’ll also learn how to create space, say no with confidence, and spot issues early.

They explain hidden warning signs, self-doubt on autopilot, success at a high cost, “paper-cut” problems, and chaos as normal. You’ll get a boundary framework (clarify → create → practice) plus a free career wellness quiz for immediate next steps. Results without sacrificing your life, that’s the goal... 


Click here for full show notes and to learn more:   https://www.fly-highcoaching.com/career-wellness


Check out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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1 month ago
35 minutes 21 seconds

Career 101 Podcast
123. Maximizing Executive Communication with Laurie Schloff

Executive communication skills are a career accelerator, enhancing clarity, brevity, and presence that move people to act! This episode shows how to frame messages for busy leaders, reduce noise, and make decisions faster. You’ll hear practical ways to sound confident, credible, and concise in any room.

Host and CEO Porschia, along with our guest Laurie Schloff, share proven structures for updates, proposals, and tough conversations. You’ll learn how to open with the outcome, back it with the “why,” and close with a crisp ask. We also cover tone, timing, and tailoring messages to different stakeholders.

They break down common pitfalls: over-talking, data dumping, vague asks, and how to fix them. You’ll get simple tools for improving meetings, email, and exec briefings, plus tips to handle Q&A with ease. Expect templates you can use immediately, without sounding scripted.https://www.fly-highcoaching.com/executive-communication #ExecutiveCommunication #Leadership #PodcastCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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1 month ago
38 minutes 3 seconds

Career 101 Podcast
122. Exploring the Transformational Leadership Style with Hakim Lakhdar

Transformational leadership style is about helping people evolve through clarity, curiosity, and connection. It’s not one-size-fits-all; leaders improve themselves to better others. This episode shows how to build growth-oriented teams without burnout.

In this episode, you’ll learn practical ways to apply transformation at work. Our host and CEO Porschia speaks with Hakim Lakhdar about defining leadership and adapting styles. They share simple steps you can use in everyday conversations and decisions.

They explain why great leaders toggle styles, what transformation really is, and how it’s different. Essentials include listening to understand, staying open, and choosing connection over charisma. You’ll also learn to avoid quick-fix traps and build a reflection habit that sticks.

Click here for full show notes and to learn more: https://www.fly-highcoaching.com/transformational-leadership-styleCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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2 months ago
31 minutes 57 seconds

Career 101 Podcast
121. The 5 Best Leadership Styles & How to Develop Them

Best leadership styles is the focus of this week’s #Career101Podcast, where host and CEO Porschia breaks down five powerful approaches every leader should know. From inspiring teams to making quick decisions under pressure, leadership style shapes not just how you manage, but how your people thrive.

In this episode, Porschia explores the strengths of five proven leadership models and explains how your personality and communication style can make each one uniquely effective. She also teases three practical tips to help you figure out which leadership style fits you best.

You’ll get a taste of what makes transformational leadership so energizing, why servant leadership puts people before profit, and how democratic leadership fosters collaboration and trust. But that’s only half the story, some styles might surprise you.

Click here for full show notes and to learn more: https://www.fly-highcoaching.com/best-leadership-stylesCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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2 months ago
17 minutes 52 seconds

Career 101 Podcast
120. Enhancing Teamwork at Work with Rennie Curran

Teamwork at work is the hidden advantage that many organizations fail to master.It’s about building trust, aligning vision, and focusing on consistent daily behaviors.This episode explores how to create collaboration that drives real results.

In this episode, host and CEO Porschia speaks with keynote speaker and coach Rennie Curran. Together, they share practical steps to strengthen culture, accountability, and communication. Listeners will walk away with simple, actionable tools that can be applied immediately.

You’ll learn what effective teamwork looks like in real workplace interactions. Why high-performance teams matter beyond chasing goals, and how to avoid toxic ambition. Plus, a proven 3-step system: clarify, personify, and celebrate high-performance behaviors.Click here for full show notes and to learn more: https://www.fly-highcoaching.com/teamwork-at-workCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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2 months ago
36 minutes 45 seconds

Career 101 Podcast
119. Creating Your Unique Value Proposition with Gina Riley

Your unique value proposition is the key to standing out in interviews, networking, and career growth! In this episode, you’ll learn how to define and share your story in a way that grabs attention and positions you for success.

Host and CEO Porschia is joined by executive career strategist Gina Riley, creator of the Career Velocity framework and author of Qualified Isn’t Enough. She reveals why a great resume alone isn’t enough to land a new opportunity and how to communicate your value with clarity and confidence.

They discuss the difference between a unique value proposition and an elevator pitch, the five components that make it powerful, and how to tailor it for interviews, networking, and performance reviews. Gina also shares tips for practicing with trusted advisors and aligning your story with your values.

Click here for full show notes and to learn more:   https://www.fly-highcoaching.com/unique-value-propositionCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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2 months ago
37 minutes 41 seconds

Career 101 Podcast
118. Building Influence Without Authority with Laura Knights

Building influence without authority is a critical skill for executives and professionals who need to drive results without direct power over others.

In this episode, you’ll learn how to build informal power, strengthen your personal brand, and create visibility strategies that position you as a trusted leader in your organization. Host and CEO Porschia sits down with executive coach Laura Knights to share actionable steps for influencing through relationships, credibility, and strategic self-advocacy.

They explore why influence is essential for both organizational success and personal career growth, how to identify when your influence needs work, and ways to manage up effectively. You’ll also hear practical examples of building influence as an individual contributor and avoiding common pitfalls like overcommitting to low-value work.

Click here for full show notes and to learn more:   https://www.fly-highcoaching.com/influence-without-authorityCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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3 months ago
35 minutes

Career 101 Podcast
117. Introvert Leaders: Thriving in the Workplace with Julianna Yau Yorgan

Introvert leaders can thrive in leadership roles without forcing themselves into extroverted behaviors. In this episode, you’ll learn practical ways to grow your influence, advance your career, and stay authentic as an introvert.

Host Porschia Parker Griffin talks with career strategist and leadership coach Julianna Yau Yorgan about building self-awareness, overcoming common introvert challenges, and positioning yourself for career growth without burnout.

Julianna shares strategies for self-promotion that feel natural, using advocates, journaling, and personality assessments. She explains how to stand out in group settings, gain recognition for your ideas, and close skill gaps through intentional development.


Click here for full show notes and to learn more:   https://www.fly-highcoaching.com/introvert-leadersCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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3 months ago
30 minutes 1 second

Career 101 Podcast
116. Extroverted Personality Types: Thriving as an Extroverted Leader

Extroverted personality traits often set the stage for natural leadership, team engagement, and vibrant communication at work. 

Many successful executives, leaders, and managers embody this outgoing and energetic leadership style. But how can you ensure your extroverted nature enhances, rather than hinders, your leadership effectiveness?

In this episode, you will learn about the strengths and pitfalls associated with being an extroverted leader. Host and CEO Porschia discusses how common challenges, of extroverted personality types can impact your leadership effectiveness.

Porschia also shares targeted advice to overcome these issues, highlighting the importance of active listening, strategic reflection, and mindful collaboration. You’ll understand the crucial role career coaching can play in maximizing your extroverted leadership strengths and addressing common blind spots.

Click here for full show notes and to learn more: https://www.fly-highcoaching.com/extroverted-personalityCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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3 months ago
7 minutes 57 seconds

Career 101 Podcast
115. Bold Business Strategy with Dr. Frumi Barr

Business Strategy isn’t just a buzzword; it’s the roadmap that turns big ideas into sustainable growth without draining your resources. Whether you’re launching a startup or steering a seasoned enterprise, a clear strategy keeps you focused on outcomes, not just activity. In this episode, discover how to align your core values and “why” with actionable priorities.

Too often, teams mistake plans for strategy, then wonder why projects stall. You’ll learn the difference: strategy sets the vision, your future destination, while execution plans chart the steps to get there. We’ll share a 12-week rhythm for prioritizing, daily stand-ups, and quarterly resets that keep you agile and accountable.

Competitive research and team alignment are your competitive edge when it comes to business strategy. We’ll unpack pitfalls like underestimating rivals, over-planning without action, and neglecting accountability. Plus, get practical tips on fostering a growth mindset, scheduling regular strategy sessions, and building your AI literacy for smarter decision-making.

Click here for full show notes and to learn more:   https://www.fly-highcoaching.com/business-strategyCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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3 months ago
35 minutes 57 seconds

Career 101 Podcast
114. How to Build Resilience in Your Mindset with Alethea Felton

How to Build Resilience is the theme of this episode, where host Porschia and guest Alethea Felton unpack the mindset shifts that turn life’s toughest setbacks into stepping stones for success. You’ll hear Alethea’s powerful story of overcoming chronic illness and childhood stuttering to become a bestselling author and resilience coach.

They explore resilience not just as bouncing back, but as bouncing back stronger, finding purpose and growth in adversity instead of getting stuck in a “yo-yo” cycle of recovery. Executives are often on autopilot, managing teams yet neglecting their own well-being; this conversation shows how to break that pattern.

Discover why acknowledging reality without dwelling on it is crucial, and how cultivating awareness can help prevent negativity and imposter syndrome from hindering your potential. Alethea shares practical, science-backed tools that you can use immediately to recenter and refocus under pressure.

Click here for full show notes and to learn more:   https://www.fly-highcoaching.com/build-resilienceCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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4 months ago
36 minutes 46 seconds

Career 101 Podcast
113. How to Network for a Job Search with Dominic Imwalle

How to network for a job starts with authentic conversations, not cold calls or cold application submissions.  Many executives and professionals don’t understand the essentials of networking and how they are the basis of a customized job search strategy.

In this episode, Dominic Imwalle and host Porschia unpack what true networking looks like, targeting the right people, crafting thoughtful questions, and showing up prepared.

You’ll learn the essential components of a networking strategy, from defining your goals and researching contacts to following up and maintaining momentum without burnout.

Discover the differences between online and in-person networking, how to handle “nos,” and why 2 to 3 meaningful conversations a month can yield real traction in a few months.

Click here for full show notes and to learn more:  https://www.fly-highcoaching.com/how-to-network-for-a-jobCheck out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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4 months ago
36 minutes 32 seconds

Career 101 Podcast
112. Helpful Resume Building Tips with Wynter Love

Resume building is the art of transforming your career milestones into a clear, compelling narrative that captures both human reviewers and applicant-tracking systems. By structuring your resume with a targeted professional summary, strategic keyword placement, and concise achievement statements, you ensure that every section works together to showcase your value.

Crafting a resume that resonates means tailoring content to your industry’s expectations while highlighting transferable skills and key accomplishments drawn from performance reviews. Treat your resume as a living document, one that evolves with new certifications, projects, and leadership experiences.

If the resume writing process feels overwhelming, our host Porschia and guest Wynter Love offer strategies for breaking it into manageable steps and treating your resume as a “live” document that evolves with your career. Discover how to overcome common roadblocks and maintain momentum in your resume-building journey.

Click here for full show notes and to learn more:  https://www.fly-highcoaching.com/resume-building


Check out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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4 months ago
28 minutes 16 seconds

Career 101 Podcast
111. LinkedIn Profile Optimization with Ana Goehner

LinkedIn Profile optimization is a must-have skill for anyone serious about career growth. In this episode, you’ll discover how to transform your LinkedIn Profile into a powerful asset that attracts recruiters, hiring managers, and industry peers. 

Our host and CEO Porschia, alongside guest Ana Goehner, walk you through clear, actionable steps to optimize every section of your profile, ensuring you stand out in a crowded marketplace!

You’ll learn how to use LinkedIn as your “digital résumé,” matching your profile to your career goals, and how to signal the right opportunities without feeling overwhelmed. Ana also shares tips on maintaining visibility, measuring success, and avoiding common pitfalls that can derail your job search or networking efforts.

You’ll gain practical insights on aligning your resume and LinkedIn presence, harnessing LinkedIn’s search algorithms, and networking in ways that feel natural yet strategic. 

Click here for full show notes and to learn more: https://www.fly-highcoaching.com/linkedin-profile-optimization


Check out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

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5 months ago
41 minutes 4 seconds

Career 101 Podcast
110. Attracting Recruiters on LinkedIn with Anna Morgan

Attracting recruiters on LinkedIn is a game-changer for any job seeker. With 97% of recruiters sourcing talent there, having a standout presence is no longer optional, it’s essential!

In this episode, you will learn how to make LinkedIn your “career insurance” by attracting recruiters directly. Our host and CEO Porschia, alongside guest Anna Morgan (a top 5% recruiter and “Top 16 LinkedIn Expert in Atlanta”), share clear, actionable steps to optimize your profile, use spotlights and AI-powered searches, and engage consistently without feeling overwhelmed.

They explain why working with recruiters can accelerate your job search, how the LinkedIn Recruiter platform differs from public profiles, and which key profile elements drive visibility. Anna also covers common pitfalls (outdated skills, weak headlines, skipping the About section) and offers a “give to get” mindset for commenting and posting. 

Click here for full show notes and to learn more: https://www.fly-highcoaching.com/attracting-recruiters


Check out the master class Career 911: Solving the Top 5 Challenges Executives and Professionals Have: https://fly-high-coaching.thinkific.com/courses/Career%20911%20Master%20Class!

Show more...
5 months ago
41 minutes 52 seconds

Career 101 Podcast
Welcome to the Career 101 Podcast! This is a place for ambitious professionals, seasoned executives, and entrepreneurs who want to get an EDGE in their careers. We discuss everything you were never taught or told about career growth, development, and change! We also discuss entrepreneurship and organizational issues plus how they can affect your career. Porschia Parker-Griffin is host of the Career 101 Podcast and CEO of Fly High Coaching. She's a Professional Certified Coach and Organizational Consultant. Porschia's been a professional coach for over 10 years, coaching hundreds of clients.