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Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
Ryan Gonsalves
176 episodes
1 day ago
Send us a text Simon Cox dreamed of playing for Reading FC. That was the goal. And while he wore the badge early in his career, it took almost 10 years and hundreds of games across leagues and countries before he finally earned his first start. In this episode, Simon opens up about the full-circle journey from youth academy to international football, the grind of lower leagues, and the reality check that comes with retirement during a global pandemic. He takes us inside his unexpected pivot f...
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Careers
Education,
Business,
Self-Improvement,
Health & Fitness,
Fitness
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Send us a text Simon Cox dreamed of playing for Reading FC. That was the goal. And while he wore the badge early in his career, it took almost 10 years and hundreds of games across leagues and countries before he finally earned his first start. In this episode, Simon opens up about the full-circle journey from youth academy to international football, the grind of lower leagues, and the reality check that comes with retirement during a global pandemic. He takes us inside his unexpected pivot f...
Show more...
Careers
Education,
Business,
Self-Improvement,
Health & Fitness,
Fitness
Episodes (20/176)
Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
175: Simon Cox: A Striker’s Full Circle: Football Lessons Fueling A Fitness Business
Send us a text Simon Cox dreamed of playing for Reading FC. That was the goal. And while he wore the badge early in his career, it took almost 10 years and hundreds of games across leagues and countries before he finally earned his first start. In this episode, Simon opens up about the full-circle journey from youth academy to international football, the grind of lower leagues, and the reality check that comes with retirement during a global pandemic. He takes us inside his unexpected pivot f...
Show more...
14 hours ago
44 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
174: Jabari Smith - How He Thought Sport Was the Destination, It Turned Out to Be the Launchpad.
Send us a text Jabari K. Smith grew up believing sport would be his ticket out. He had the talent, the drive, and the stats to back it up. But when the NFL didn’t come calling, he was forced to reckon with something much harder: the silence after the final game. In this episode, Jabari shares his extraordinary journey from gang-affected childhood, to a life-changing boarding school, to a college football career at Texas Tech, and eventually, to arena football and entrepreneurship. But the rea...
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1 week ago
1 hour 19 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
173 - Charlie Hartley: How A Former Pro Cricketer Turned Frustration Into Fan-Tech Innovation
Send us a text Charlie Hartley was living the dream. A professional cricketer who’d taken out top international players. Then, just weeks later, he was released. No warning, no time to prepare. Just a crash course in letting go of the identity he had built his life around. In this episode, Charlie opens up about the highs of pro sport, the brutal business behind the scenes, and how getting frustrated with systems turned him into an entrepreneur with a mission. From building tech for underfund...
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2 weeks ago
42 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
172 - Nekoda Smythe-Davis: Leaving Sport Broke Me, But It Also Brought Me Home to Myself
Send us a text Nekoda Smythe-Davis didn’t grow up dreaming of Olympic medals. She was just a girl from a London council estate who found her way onto the mat, fell in love with judo, and kept showing up through wins, losses, injuries, and identity shifts. In this conversation, she opens up about the weight of expectations, the complexity of walking away, and the courage it takes to rebuild your life from scratch, not for the spotlight but for yourself. If you have ever had to let go of someth...
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3 weeks ago
1 hour 3 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
171 - Laura Sidall Gave Up a Corporate Career to Chase Sport at 34, and Built a 10-Year Career in Triathlon
Send us a text Laura Sidall didn’t grow up dreaming of world championship podiums. In fact, by the time she started triathlon, she was already deep into a corporate career as an engineer. But something inside her kept whispering, what if you gave sport your all? How good could you be? So at 34, she left the comfort of her steady salary, moved countries, and bet on herself. This episode is a raw and powerful conversation about risk, reinvention, and resilience. Laura opens up about what it rea...
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4 weeks ago
1 hour 7 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
170: Jamie Soward - From NRL Premierships to Ego and Finding Purpose in Government (and $6,000 toilets)
Send us a text Jamie Soward opens up about chasing the footy dream without a clear pathway, losing it all twice, and what it really took to reinvent himself. From writing résumés at 16 to training while on the dole, to playing in front of 60,000 fans and then selling toilets, Jamie's journey is as humbling as it is honest. He’s played State of Origin, won a grand final, coached at the top level — and then had it all fall apart. But what came next? A traineeship. In water regulation. At 40. If...
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1 month ago
46 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
169: Rach Taylor - From Chasing Olympic Gold to Building a Life Beyond the Boat
Send us a text Rach Taylor knows what it means to sacrifice everything for one goal. She was Rach the Rower, a girl from rural Australia who made it all the way to the Olympic podium. But after winning silver at the 2000 Sydney Olympics, she found herself couch surfing, broke and questioning her worth outside of sport. In this episode, Rach opens up about what it was really like to go from the high of Olympic glory to the uncertainty of starting over. She talks about clawing her way up Maslow...
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1 month ago
1 hour 6 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
168: Dr Lamia Zafrani - What No One Tells Women in Sport About Pregnancy, Performance, and Recovery
Send us a text Dr. Lamia Zafrani saw firsthand what the system lacked and built a new way forward. A powerlifter, an OB-GYN, and a passionate advocate for female athletes, Lamia sits at the intersection of performance and pregnancy, challenging outdated norms that have sidelined women for far too long. In this episode, we go deep into her journey. From being the one who gets called when nobody else knows what to do, to creating a model of care that truly supports elite female athletes through...
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1 month ago
51 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
167: Abiola Wabara - GloBall Life: Building Bridges for Athletes' Second Wind
Send us a text When the final whistle blew on her decade-long professional basketball career, Abiola Wabara wasn’t just facing retirement. She was starting over, from scratch. In this raw and candid episode, Abi sits down with host Ryan to share the untold side of life after sport. From playing across Europe and representing Italy’s national team, to working in a call centre, driving Uber, and experiencing panic attacks, Abi reveals what it really took to rebuild her identity and why she crea...
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1 month ago
48 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
166: Theo Brown - From Footballer to 10 Jobs in 5 Years
Send us a text Theo Brown opens up about the messy, uncertain path from elite academy footballer to non-league player, to juggling ten different jobs in five years, before finally stepping into his purpose as a social entrepreneur. He was once chasing football dreams at Leicester City. But after injury setbacks and getting released, life after sport hit hard. No plan. No clear identity. Just odd jobs, quiet doubts, and the feeling that everyone else had it figured out. But somewhere in the ch...
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2 months ago
1 hour 5 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
165: Gerrit-Jan van Velze - Life Beyond the Final Whistle: Sheep, Shoes and Secondwind
Send us a text Gerrit-Jan van Velze spent nearly two decades in professional rugby, captaining clubs like Northampton Saints and Worcester Warriors. But in this conversation, it's not just the matches or medals that stand out — it's what came after, and everything he had to figure out along the way. In this episode, GJ opens up about moving from South Africa to England with no backup plan, how leadership has shaped his career, and why his wife’s passion for medicine inspired him to explore li...
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2 months ago
49 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
164: Emmanuel Smith - From Superbowl LIV winner to Sales winner - You are more than your jersey number
Send us a text Emmanuel spent years chasing a dream that so many young athletes grow up holding: making it in the NFL. But behind the highlight reels and ambition was a quieter story. One of internal pressure, identity struggle, and eventually, the courage to say, this isn't who I am anymore. In this episode, Ryan talks with Emmanuel about what it really takes to walk away from the game, and what happens when you do. From his early years creating "The Brotherhood" in high school to reaching t...
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2 months ago
1 hour 11 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
163: Kayla Byrne - The Art of Pivot: Basketball Dreams to Giving Back to her Alma Mater
Send us a text Kayla spent years chasing the dream of playing basketball overseas. She trained, sacrificed, and pushed through setbacks with the goal of turning pro. But after college, that dream didn’t happen. What followed was a quiet but difficult shift. One where she had to face the question that many athletes avoid until it’s too late: What now? In this episode, Ryan speaks with Kayla about the realities of life after sport—when you’ve put your whole identity into your game, and suddenly...
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2 months ago
59 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
162: Dr Chris Platts - A Better Way to Navigate Your Career After Sport
Send us a text Chris Platts spent over a decade tracking the careers of 303 young footballers. The result? A raw, honest look at what actually happens in the world of professional sport. Some players made it to the Premier League. Others left with nothing. Many fell somewhere in between. Chris is a career coach and academic whose work focuses on helping athletes and their families plan for the long game. He works directly with clubs, players, and parents to map out possible futures, reduce pr...
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3 months ago
1 hour 16 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
161: The Truth About Life After Sport That No One Tells You, with Stewart McCully
Send us a text Stewart McCully has spent his life around high performers, from elite athletes to engineers, from corporate execs to sheep shearers. In this episode, he joins Ryan to talk about what it means to guide people through high-pressure environments and major transitions. A former SANFL footballer and teacher, Stewart now helps athletes and professionals develop the mental skills they often don’t get taught: managing overthinking, building self-awareness, recovering from mistakes, and...
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3 months ago
59 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
160: Tara Arthur on Letting Go of the Athlete Identity
Send us a text Tara was known for one thing: martial arts. It shaped how she moved through the world. It gave her discipline, confidence, community, and a sense of direction. But somewhere along the way, the structure that once supported her started to feel like a box she no longer fit inside. Leaving wasn’t easy. It wasn’t a dramatic moment. It was slow. Quiet. And terrifying. Because when your entire identity has been built on being one thing, stepping away feels like losing your sense of s...
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3 months ago
44 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
159: Sophia Parvizi-Wayne: Finding Balance When You Want to Be the Best at Everything
Send us a text What do you do when the one thing you thought you were meant to do doesn’t work out? In this episode, we meet Sophia, a former academy footballer who faced the heartbreak of being released before ever turning pro. But instead of letting it define her, she turned the page and built something even more powerful. From navigating identity loss to finding her voice in the corporate world, Sophia shares the raw truth about rejection, self-worth, and what happens when your plans fall ...
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3 months ago
57 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
158: Sandile's Journey from Football to Software
Send us a text In this episode, we sit down with Sandile, a former football academy player whose journey took an unexpected turn when the pandemic paused everything. What started as a pursuit of pro football has now evolved into a career in tech, mentorship, and agri-business. His story is about staying ready, reinventing with intention, and finding new ways to win even when the plan changes. We talk about what it takes to navigate sudden transitions, how sports skills transfer into the real ...
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3 months ago
44 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
157: Ed Jones II - The Big 5 Mentorship Structures & Solving Real Problems
Send us a text What happens when a former athlete takes his love for sports and turns it into a movement? In this episode, Ryan sits down with Ed Jones II, founder of Beyond the Field, to unpack how a childhood filled with competition, community, and coaching evolved into a career centered around impact. Ed shares his journey from fast-footed kid in Houston to collegiate player, coach, and now thought leader in player development. In this episode, we talk about: - How a childhood moment...
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4 months ago
52 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
156: John Tarnoff - How to embrace the beginner’s mindset, mid-career navigation tips for career strategy
Send us a text What if your career isn’t over, it just needs a reset? In this episode, we’re joined by John Tarnoff, career coach and author of Boomer Reinvention, who shares how he completely pivoted after being laid off at 50. From Hollywood executive to helping thousands navigate second and third careers, John’s story is real, relatable, and packed with insight for anyone figuring out what’s next. We talk about how to stay relevant in a changing world of work, why your next chapter doesn’t...
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4 months ago
43 minutes

Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves
Send us a text Simon Cox dreamed of playing for Reading FC. That was the goal. And while he wore the badge early in his career, it took almost 10 years and hundreds of games across leagues and countries before he finally earned his first start. In this episode, Simon opens up about the full-circle journey from youth academy to international football, the grind of lower leagues, and the reality check that comes with retirement during a global pandemic. He takes us inside his unexpected pivot f...