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Caregiver Secrets
Reginald D. Reglus
100 episodes
5 hours ago
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Education
Health & Fitness
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All content for Caregiver Secrets is the property of Reginald D. Reglus and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Education
Health & Fitness
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S6 Ep 7 - Endless Arguments? Try This to Flip the Script
Caregiver Secrets
6 minutes
7 months ago
S6 Ep 7 - Endless Arguments? Try This to Flip the Script
Endless Arguments? Try This to Flip the ScriptSeason 6, Episode 7 In this heart‑wrenching, real‑life‑inspired episode of Caregiver Secrets, we tackle those moments when every interaction feels like a no‑win argument. You’ll discover why surface fights over tea, TV remotes, or misplaced keys are often hiding deeper fears and frustrations—and learn simple yet powerful techniques to reconnect and calm the storm before it erupts . What You’ll Learn: How a 10‑second breathing pause can reset your stress response before words are even spoken Why naming emotions (“I see you’re upset”) dissolves defensiveness faster than arguing facts The art of gentle redirection—using memories, music, or a change of scenery to shift focus When and how to call a compassionate “time‑out” and revisit the conversation once both hearts are quieter Practical tips for rehearsing these strategies ahead of crisis moments so they become second nature Who Should Listen:Whether you’re a daughter facing 3 am tea debates with Dad, a spouse navigating medication disputes, or a professional caregiver handling repeated questions, this episode will give you tools to transform conflict into connection. Episode Highlights:• Discover the hidden needs driving “no‑win” arguments and how empathy dismantles them• Real caregiver stories that show these techniques in action—turning fear and anger into relief• Quick‑reference cues you can jot on sticky notes near commonly contested items Keep the Momentum GoingLoved today’s conversation? Bring its lessons into every heated moment by revisiting the grounding exercises and scripts in the show notes. Love this episode? Dive even deeper into the art of elevated caregiving in Get Risen: Unleash the Elevated Caregiver Within. Grab your copy today and transform your caregiving journey: https://bit.ly/GetRisen Disclaimer: This episode is based on personal experience and research. It’s not medical, legal, or professional advice. Please seek qualified guidance for your unique situation.
Caregiver Secrets