Welcome to the Castelli Podcast — your inside access to one of the most iconic brands in cycling history. For nearly 150 years, Castelli has helped shape how professional riders dress, race, and perform, pushing the boundaries of cycling apparel innovation, aerodynamics, and performance technology.
In each episode, we sit down with world-class pro riders, performance engineers, designers, and industry experts to explore what it really takes to perform at the highest level. From aero gains and fabric development to training insights and behind-the-scenes product stories, you’ll hear firsthand how cutting-edge cycling gear is developed — and what’s coming next.
Whether you’re a road cyclist, gravel rider, racer, or passionate fan of pro cycling, this podcast offers deep insights into Castelli’s heritage, innovation process, and future of cycling performance.
Subscribe and join us for conversations that go beyond the race — and into the heart of cycling.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Castelli Podcast — your inside access to one of the most iconic brands in cycling history. For nearly 150 years, Castelli has helped shape how professional riders dress, race, and perform, pushing the boundaries of cycling apparel innovation, aerodynamics, and performance technology.
In each episode, we sit down with world-class pro riders, performance engineers, designers, and industry experts to explore what it really takes to perform at the highest level. From aero gains and fabric development to training insights and behind-the-scenes product stories, you’ll hear firsthand how cutting-edge cycling gear is developed — and what’s coming next.
Whether you’re a road cyclist, gravel rider, racer, or passionate fan of pro cycling, this podcast offers deep insights into Castelli’s heritage, innovation process, and future of cycling performance.
Subscribe and join us for conversations that go beyond the race — and into the heart of cycling.
Hosted on Acast. See acast.com/privacy for more information.
Many of you have watched their work evolve over the years, shaping how modern cycling is seen and remembered. I’ve been lucky enough to have a front-row seat to that journey.
Today, I’m joined by Ashley and Jered Gruber — a husband-and-wife photography duo and two of the most influential visual storytellers in the world of cycling. From their early years to the biggest races on the calendar, I’ve watched them quietly shape how the sport looks, feels, and is remembered.
This conversation is an honest look into life inside the peloton. We talk about instinct versus technique, creative doubt, missed shots, and the pressure of making split-second decisions when there are no second chances. Jered and Ashley open up about working together under extreme stress, following the Tour de France for weeks on end, navigating chaos at Flanders and Roubaix, and why even after all these years, they still feel the urge to try something different.
This isn’t just a conversation about photography. It’s about trust, partnership, curiosity, and earning your place — not by being loud, but by consistently doing the work at the highest level.
This is Part 1 of a three-part series. In the episodes to come, we’ll go deeper into how they met, their early years in cycling, full race-day workflows, and what still inspires them today.
Hope you enjoy this one.
CHAPTERS
00:00 – Intro
05:34 – First Dolomites memories & meeting Igor Tavella
08:45 – Most crazy expensive place they’ve slept in the Tour
10:36 – Their favorite photo
11:37 – The shot they still regret missing
15:27 – Cycling’s most underrated roads
18:06 – Post-Tour exhaustion & recovery
20:25 – Favorite races to shoot
23:09 – Technique vs instinct
27:46 – Koppenberg vs Paterberg vs Kwaremont
32:24 – Gear, lenses & race-day survival
37:38 – Planning locations with moto pilots
40:44 – Graham Watson & early inspiration
44:32 – Explaining their job outside cycling
46:05 – Why documentary photography still matters
47:07 – Ending
CONNECT
Ashley Norris Gruber
https://www.instagram.com/ashleygruber/
Jered Gruber
https://www.instagram.com/jeredgruber/
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso. Connect: LinkedIn
Check out our new collection: Castelli-cycling.com
SUBMIT YOUR QUESTION
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to podcast@castelli-cycling.com
Hosted on Acast. See acast.com/privacy for more information.
Joe Laverick was one of the standout British talents through his junior years and earned a place on one of the top development teams in cycling: Hagens Berman Axeon. He spent two seasons there under the guidance of the world-renowned Axel Merckx.
Joe had hoped to make the jump to the WorldTour, but things didn’t fall into place, and he found himself without a contract at the end of 2022 — facing an uncertain future.
Instead of walking away, Joe built something completely different: a one-man privateer project that blends road racing, time trialling and gravel, fuelled by spreadsheets, sponsors, side clients and a serious obsession with marginal gains.
Joe lifts the curtain on:
– LINKS –
Joe Laverick
https://www.instagram.com/joe.laverick/
https://www.strava.com/athletes/7026027
Sant Hilari Ride
https://www.strava.com/activities/10469253051
Castelli SOG
https://www.castelli-cycling.com/spirit-of-gravel
Men’s Unlimited Gravel Collection:
https://www.castelli-cycling.com/IT/en/Men/Collection/Unlimited/c/Man-Col-Unl
Women’s Unlimited Gravel Collection:
https://www.castelli-cycling.com/IT/en/Woman/Collection/Unlimited/c/Wom-Col-Unl
Castelli's Xmas Ride, Nov 29:
Overview | https://www.strava.com/clubs/66959
Italy | Signup form: https://www.castelli-cycling.com/castelli-unlimited-christmas-ride-2025
CHAPTERS
00:00 – Intro, Castelli Christmas Gravel Ride & Spirit of Gravel Cabal
02:00 – Who is Joe Laverick? Beating Remco & Girona life
04:00 – Quickfire round: fashion crimes, coldest rides & junior chaos in Belgium
09:10 – Contracts dry up: Tour of Alsace, injuries & the decision to go privateer
14:30 – Building “Joe Laverick the brand”: writing, sponsors, and race budget reality
18:30 – Gear geek: equipment choices, spreadsheets, and why the Gabba R blew his mind
22:00 – Influencer vs athlete: social media, honesty and choosing the right partners
27:20 – 200 days on the road: US gravel, burnout and learning to say “no”
32:30 – Gravel as an “untapped jigsaw”: tyre pressure, skills and doing more with less budget
44:40 – Joe’s favourite Girona mega-loop & how not to bonk
47:00 – Advice to young riders: pro vs privateer, happiness and why fun has to come first
Hosted on Acast. See acast.com/privacy for more information.
In part two of our conversation with French powerhouse Paul Magnier of Soudal–Quick-Step — one of the brightest young stars in professional cycling — we dive deep into the art of sprinting.
Paul pulls back the curtain on the final 1,000 meters: how to read chaos, trust the lead-out, and time the winning move.
We dig into aero gains — from wind-tunnel insights and bar-width experiments to 56×11 gearing and 105–110 rpm cadence — and why he practices seated accelerations at 800–1,000 watts. He also unpacks the Wolfpack mentality that trades pressure for confidence.
Paul shares how he mentally reset after a heavy crash, what separates good from great sprinters, and his race-day routine. Plus: his go-to Castelli kit — the Sanremo S8 speed suit, Perfetto, Gabba, and Gavia jackets for rough weather — and why Castelli’s no-logo Pro Shop pieces have become a peloton secret.
If you’re chasing faster finishes in crits or road races, you’ll love Paul’s practical sprint training cues and energy-saving tactics.
🎧 Listen now to get smarter — and faster!
– LINKS –
Podcast episode with Paul ahead of the 2025 season:
https://youtu.be/ClivP8jdPlE
CONNECT
Paul Magnier: https://www.instagram.com/paul_magnier_/
CHAPTERS
0:00 — Intro
2:21 — Big goals: Monuments, Worlds & green jersey
3:30 — Finding rider type with the coach
4:19 — Handling pressure when the team backs you
5:20 — Wolfpack culture: confidence over pressure
7:18 — Resetting after crash & Omloop near-miss
13:12 — Inside a sprint: feel vs pain; favorite race kit
14:31 — Aero gains: position, wind tunnel & bar width tests
16:20 — Full aero system & no-logo Pro Shop gear
19:06 — Recon & visualizing the last 3 km
22:16 — Race-day routine & playlist
23:16 — Training to sprint: torque, short efforts, seated kicks
25:26 — Five-minute power & saving energy to the line
28:24 — Stage-race survival: fueling, grupetto, recovery
29:28 — Gearing & cadence: 56×11 today, 58T tomorrow?
30:12 — Marginal gains vs mental load; knowing your body
34:09 — Cold-weather kit essentials & layering
38:18 — Cooking, bus food & home life
41:05 — Paddle board, jet-ski dreams & Grenoble roots
44:00 — Outro
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Strap in — because today’s episode is an absolute sprint-finish thriller!
We’re joined by one of the most exciting young riders in world cycling: Paul Magnier of Soudal–Quick-Step — a 21-year-old French powerhouse already rewriting what’s possible in the pro peloton.
In just two seasons, Magnier has exploded to the top tier of world cycling with 24 victories, making him statistically the most successful rider of his generation, ahead of Evenepoel, Pogačar, van der Poel, and Sagan at the same age.
Fresh off five straight wins at the Tour of Guangxi and a breakout year featuring 19 victories, a podium at Omloop, and his first Giro d’Italia, Paul sits down with us to reveal:
- How he stays calm in the chaos of 70km/h bunch sprints
- The mental toughness needed to perform under WorldTour pressure
- Lead-out strategy secrets and Wolfpack sprint dynamics
- Life as cycling’s next superstar — and staying humble along the way
- Off-season life in Grenoble, MTB roots & why the Gabba is a winter essential
Whether you're a sprinter chasing speed, a cycling fan hungry for behind-the-scenes insight, or just fascinated by the next generation shaking up the sport—this episode is packed with firepower.
If you’re obsessed with sprint finishes, race psychology, or want actionable tips to get faster, this episode is packed with firepower for you.
🎧 Plus: this is Part 1 of a two-episode deep-dive—next week we go all-in on sprint technique, training, gym work, and how YOU can become faster!
Hit follow, leave a rating, and join the Castelli community!
– LINKS –
Podcast episode with Paul ahead of the 2025 season:
https://youtu.be/ClivP8jdPlE
CONNECT
Paul Magnier: https://www.instagram.com/paul_magnier_/
CHAPTERS
00:00 – Intro
04:33 – 2025 wrap: 19 wins & GT debut
05:42 – China recap: team bonding
06:23 – Race load: 90 days, 11,685 km
07:06 – 24 wins by 21; Wolfpack support
08:15 – From WC XC bronze medal to Soudal Quick-Step
12:58 – Quick-fire 10 questions
15:11 – Sprint mindset: instinct vs plan
17:18 – Lead-out roles
19:08 – Sprint power & Merlier comparison
20:05 – Fighting for the wheel & positioning
21:03 – Building the perfect lead-out; inside the Flamme Rouge
25:01 – Training lead-outs: races vs camps; staying calm
29:07 – Reading rival trains
30:44 – Final 200 m: speed, aero, seated sprint
34:47 – Strength work: in-season gym & velocity focus
38:20 – Life off the bike: friends, balance, humility
40:48 – The French wave: peers & momentum
42:15 – Role-model mindset & clean racing
43:46 – Home life: Grenoble → Nice; travel perks & weather
48:38 – Big goals: Monuments, Worlds, Tour green
50:13 – Outro
Credits: Play Sports Network / Eurosport, GettyImages
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🎁 Ever dreamed of watching the Tour of Flanders up close?
Here’s your chance! Simply comment on this episode (on Spotify or YouTube) with your favorite team Quick-Step rider or race moment from the past 23 years (2003–2025). See details below.
EPISODE DETAILS
Have you ever wondered what life is really like for a directeur sportif?
Here’s your chance. Davide “Brama” Bramati—ex-pro and longtime Quick-Step DS—is one of the WorldTour’s most passionate and entertaining voices.
From his racing days in the ‘90s and 2000s to becoming one of Quick-Step’s longest-serving directeurs sportifs, Brama opens the doors to life inside the race car and the team bus.
We dive into his transition from rider to DS, how race strategy has evolved with modern tech, the triumphs and heartbreaks of Classics and Grand Tours, and the passion that still fuels him after decades in the sport.
You’ll also hear what makes the Wolfpack’s family culture so unique, how Brama handles the toughest post-race moments, and which races he’s still hungry to win.
CHAPTERS
00:00 Intro
01:27 Brama’s career highlights
05:02 Quick-fire questions: style, kit, radios & tech
10:12 From rider to directeur sportif
17:27 Life in the team car: pressure, emotions & family
22:12 Race preparation & technology in modern cycling
27:53 Tactics, breakaways & the Wolfpack mentality
30:04 Dream races: Flanders, Roubaix, Liège
34:51 Young riders, careers & today’s superstars
42:12 Best career moments
43:22 Advice for new sports directors
45:26 Contest: win 2026 Flanders tickets
46:34 Outro
CONTEST RULES
We’ll randomly draw two winners on December 7, 2025 — each gets two (2) hospitality tickets to the 2026 Tour of Flanders Hotond Festival, including all food & drinks. Travel and accommodation are not included. Open to participants 18+. One entry per person.
📅 Contest Ends: Dec 7, 2025 – 23:59 CET
Questions: podcast@castelli-cycling.com
Good luck!
LINKS
Brama:
Instagram: https://www.instagram.com/davidebramati/
SQS
https://www.instagram.com/soudalquickstepteam/
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Discover Polartec® AirCore™ — the revolutionary fabric that’s lightweight, breathable, PFAS-free, and made from recycled materials, designed to keep you dry from the inside out.
Watch interview on YouTube:
https://youtu.be/-EFOAr534V4
As the industry’s first advanced air-permeable laminate, AirCore™ combines stretch, windproofing, and water repellency with nanofiber technology that actively vents sweat without sacrificing protection from the elements.
In this episode, Ramesh Kesh, Senior Vice President at Milliken & Company and Business Manager at Polartec, joins Steve Smith, Castelli Brand Manager, to share how this breakthrough came to life, and why it could redefine winter cycling gear for years to come.
Together, they unpack the science, the challenges, and why Castelli’s new winter collection — launching September 9, 2025 — marks a turning point in performance cycling apparel. From lab testing to real-world rides, discover why AirCore™ is set to become the new benchmark in cycling performance.
– LINKS –
Castelli
www.castelli-cycling.com/polartec-aircore
https://www.castelli-cycling.com/II/en/custom/full
Polartec®:
www.polartec.com/fabrics/weather-protection/aircore
– GUESTS –
Ramesh Kesh
https://www.linkedin.com/in/rameshkesh
Steve Smith
www.instagram.com/smittystuff/
CHAPTERS
00:00 Intro
03:56 Quick-Fire Round
07:16 Why New Fabric Was Needed
13:26 Engineering Breathability
19:41 Inside the AirCore™ Fabric
25:20 How Movement Activates Performance
28:03 Removing PFAS chemicals,
30:33 Real-World Performance
33:26 Breathability & Numbers
37:50 Waterproofness & Water Column Explained
40:04 Soudal Quick-Step
41:27 Product Collection
45:52 Sustainability & The Future
49:03 AirCore Setting a New Standard
52:11 Looking Ahead
52:54 Sum up AirCore
53:36 Outro
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Riding in the summer heat can turn a dream ride into a survival mission if you don’t fuel and hydrate correctly. In this episode, we're joined by returning guest and sports performance nutritionist, Dani Hofstetter, to break down how to fuel and hydrate smarter for hot weather training and racing.
From carb absorption to sodium losses, cramping, gut tolerance, sweat testing, and post-ride recovery, Dani shares practical strategies to keep you fast, fueled, and functional when temperatures soar past 30°C.
You’ll also hear listener questions answered on topics like whether to switch to plain water mid-ride, how to balance solids and liquids, and how to adapt fueling for long, unsupported gravel rides. Packed with pro tips and real-world examples from long distance races like an Ironman, Badlands, Ötztaler, to the Cape Epic, this is your ultimate hot-weather fueling guide.
CHAPTERS
00:00 – Intro
04:21 – Quickfire round
08:32 – Listener Q: Should you switch to water in the heat?
10:38 – Carb concentration adjustments based on temperature
11:10 – How under-hydrating backfires: gut distress & thicker blood
12:46 – Subtle signs of dehydration
14:29 – Listener Q: Does craving water mean you've overdone the mix?
15:54 – How to calculate your sweat rate
17:35 – Setting up hydration for long unsupported ultras
18:53 – Balancing carbs, fluid, and electrolytes
19:16 – Listener Q: How many carbs/hour for amateurs vs pros?
20:28 – Adjusting fueling plan in the heat
21:15 – Listener Q: Nutrition for cramp-prone riders
22:14 – Why dehydration is a bigger cause of cramps than magnesium
23:46 – Listener Q: Solids vs liquids in hot weather
24:44 – Is gel + water better than drink mix?
25:33 – What to pick at a hot feed zone: Coke, fruit or salt?
27:21 – Palate fatigue and why taste matters
29:33 – Listener Q: Are sweat/sodium tests really helpful?
32:13 – Sodium vs salt: key numbers explained
34:06 – Replacing sodium: what really matters
35:14 – Should you add salt to your bottles?
36:51 – Two key hydration rules every rider should know
37:22 – Listener Q: Post-ride recovery nutrition in the heat
38:24 – What to drink and eat after hot rides
39:35 – Why recovery is the "work after the work"
41:06 – Listener Q: Caffeine and spicy foods in hot weather
42:15 – Listener Q: Carrying extra hydration for long gravel rides
43:22 – Preloading sodium: how and when
44:56 – Listener Q: Training differently in a heat wave
45:56 – Final take: consistency, fatigue, and training timing
LINKS
Dani Hofstetter
Host: Soren Jensen
Castelli
Castelli's Hot Weather Collection
SEND US YOUR QUESTIONS
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to podcast@castelli-cycling.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we sit down with one of the brightest young talents in professional cycling — Valentin Paret-Peintre. At just 24, he’s already claimed stage victories at the Giro d’Italia, the Tour of Oman, and made history as the fifth Frenchman ever to win atop Mont Ventoux during his maiden Tour de France.
Join us for a relaxed and insightful conversation recorded during pre-season camp, as Valentin opens up about life with Soudal Quick-Step, his favorite alpine climbs, his power-to-weight secrets, and how growing up in a cycling-obsessed family shaped his journey.
If you're a fan of the high mountains, French alpine gems, and the inner mindset of a pure climber – this one's for you!
The interview was recorded as a friendly chat at the beginning of the season, following a product feedback session.
– LINKS –
Host: Soren Jensen
Climbs:
– CHAPTERS –
00:00 – Quickfire intro
00:39 – Welcome & Valentin’s rise: Giro stage win to Ventoux glory
01:45 – Riding with the Wolfpack: New chapter with Soudal Quick-Step
03:13 – Settling in with the team & first impressions from training camp
04:35 – Why the Giro d’Italia is his favorite Grand Tour
05:39 – Growing up in Haute-Savoie & descending skills
06:49 – Favorite local climb: Col de la Colombière
08:08 – Riding for joy, peace & scenery — not always for coffee
09:40 – Reflections on mountain solitude & wild landscapes
10:51 – Hidden gem climbs: Col de l’Arpettaz and others
11:49 – What makes a world-class climber: More than just numbers
13:27 – Beating personal records at the Giro & Tour de Suisse
15:21 – In-the-saddle vs out-of-saddle: His climbing technique
16:09 – Bodyweight, gym work & nutrition
18:06 – Training efforts: Torque work, over/unders, and VO2 sets
20:32 – Training solo vs in groups & life in Chambéry
22:11 – Annual New Year's ride around Lac Léman tradition
22:58 – Aero obsession: Race suits vs jersey/shorts
24:23 – Castelli product insights & racing with innovation
25:21 – First impressions of the Sanremo S8 race suit
26:16 – Why he joined Soudal Quick-Step & learning from Remco & Landa
29:51 – Not ready to lead just yet — embracing a support role
31:51 – Eyeing the Tour de France debut in 2025
33:02 – On racing the Tour as a French rider: Personal dream
34:06 – Favorite Tour climb: Col du Galibier and its magic
36:08 – Favorite off-season meal? Spaghetti alla bolognese 🍝
36:41 – Outro & thanks
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They were just two kids from Wortegem, riding bikes after school, never dreaming they’d one day end up in the pro peloton together.
In this episode of the Castelli Podcast, we sit down with Belgian sprint sensation Tim Merlier and his lifelong friend and trusted lead-out man Bert Van Lerberghe, a duo bonded by years of shared rides, muddy cyclocross circuits, and quiet ambition.
From their humble beginnings to the world’s biggest races, Tim and Bert take us inside their journey—through the chaos of sprint stages, the grit of gravel racing, and the deep trust that powers their performance in the pro peloton. They open up about what it means to represent Belgium, the Castelli gear that gets them through the toughest days, and the unspoken connection that only two decades of friendship can build.
This is more than a story about speed. It’s a story about growing up together, daring to dream late, and discovering that the best victories are the ones you chase side by side.
Chapters
00:00 Intro
02:38 Tim Merlier’s Journey
06:26 Bert Van Lerberghe’s Journey
09:02 Amateur Belgian Cycling
13:20 Gravel Racing
16:40 Bert’s Strengths and Weaknesses
19:22 Tim’s Strengths and Weaknesses
20:37 Rapid Fire Round of Questions
20:45 First Castelli Memory
21:49 Favorite Castelli Winter Product
23:39 Dream Races to Win One Day
27:32 Rapid Fire
36:10 The Wolfpack Team Dynamics
36:43 Ending
– LINKS –
Host: Soren Jensen
SEND US YOUR QUESTIONS
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to podcast@castelli-cycling.com
Hosted on Acast. See acast.com/privacy for more information.
In this special Tour de France episode, we're joined by two of the sharpest minds in performance cycling: Koen Pelgrim, Head of Performance at Soudal Quick-Step, and Steve Smith, Castelli Brand Manager and driving force behind the Scorpion’s aero innovation.
Recorded just ahead of the Tour’s Grand Départ, the episode dives deep into the world of wind tunnel testing and the relentless pursuit of marginal gains.
From Tim Merlier’s Tour stage-winning Sanremo S Speed Suit to Remco Evenepoel’s time trial suits—including the one he wore while storming to victory in stage five’s Tour de France time trial.
Koen and Steve pull back the curtain on testing protocols, fabric breakthroughs, rider-specific positions, and the surprising results that prove: what looks fast isn’t always fastest.
Whether you're a marginal gainer, tech nerd, or just obsessed with the Tour like we are—this one’s for you.
Enjoy!
CHAPTERS
00:00 Intro
03:18 Behind the Scenes of Wind Tunnel Testing
03:55 Tim Merlier's Sprint Suit
11:27 Fast Feet Aero Socks
12:09 Refining Remco's Time Trial Suit
14:50 Remco's New Time Trial Position
17:03 Aero Suit Testing with Soudal Quick-Step
18:08 Adapting Suits for Different Cyclists
20:17 Different TT Suits for the Uphill Time Trial
20:48 Ending
LINKS
Castelli Speed Shop
https://www.castelli-cycling.com/Speed-Shop/c/Speed-Shop
Castelli Pro Shop
https://www.castelli-cycling.com/PRO-SHOP/c/Pro-Shop
GUESTS
Koen Pelgrim, Head of Performance at Soudal Quick-Step
Steve Smith, Castelli Brand Manager
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Join us as we dive into the cutting-edge world of aerodynamic cycling apparel with Steve Smith, Castelli Brand Manager, Lifelong Marginal Gainer. From the evolution of the iconic maglia rosa for the Giro d’Italia to the latest innovative firsts, Steve shares how rider feedback, wind tunnel testing, and meticulous design come together to create high-performance gear.
We explore the behind-the-scenes logistics of outfitting pro teams, the development process inside Castelli’s Speed Shop and Pro Shop, and how amateur cyclists can benefit from the same technology. Tune in for a look at where aero clothing is headed—and Castelli’s role in shaping its future.
CHAPTERS
00:00 Intro
04:40 Amount of Clothing Supplied to Giro Race Leaders
12:24 Sanremo 8S Speed Suit
14:03 Tailoring Suits for Performance and Fit
16:25 Optimized Gear for Specific Rider Positioning
19:53 Low-Hanging Fruit for Maximum Performance
23:30 Free Aero S Bibshorts
28:08 Free Aero Prototype Testing
31:54 PoliMI Wind Tunnel – Politecnico di Milano
33:55 Custom Program, Speed Shop, and Pro Shop
36:42 Aero Race 8S Jersey: Design and Functionality
41:42 Aero Gains: Performance Comparisons
47:08 Future Frontiers in Aero Clothing
53:13 Giro d'Italia, Stage 15, Passing by Castelli HQ
55:09 WIN a Singed Maglia Rosa!
55:41 Ending
LINKS
Castelli Speed Shop
https://www.castelli-cycling.com/Speed-Shop/c/Speed-Shop
Castelli Pro Shop
https://www.castelli-cycling.com/PRO-SHOP/c/Pro-Shop
– GUEST –
Meet Steve Smith: Castelli’s Brand Manager & Lifelong Marginal Gainer! From racing bikes in Portland to leading innovation at Castelli, Steve Smith brings a deep passion for performance. In this episode, he shares insights on wind tunnel testing and the game-changing gear behind the Giro d’Italia leaders. Dive into the tech, the strategy, and the gear that keeps the pros ahead.
CONNECT
https://www.instagram.com/smittystuff/
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
CONNECT
www.linkedin.com/in/sjensen77/
Hosted on Acast. See acast.com/privacy for more information.
Dive into the thrilling history of the Giro d’Italia and its most iconic symbol—the Maglia Rosa. From its origins in 1909 to the groundbreaking innovations Castelli introduced to the peloton, we celebrate the legends, the legacy, and the evolution of cycling’s most coveted jersey.
Discover how the race began, why pink became the color of victory, and how Castelli helped revolutionize performance cycling gear through bold innovation. From historic champions and unforgettable moments to the evolution of aerodynamic apparel, this episode traces the legacy of the icons who shaped the sport.
CHAPTERS
00:00 Intro
02:10 The Origins of the Giro d’Italia
03:33 The Early Winners
04:15 The Maglia Rosa Is Born
06:31 Giro d’Italia: A Proving Ground
06:58 Top GC Winners and Most Victories
07:54 La Maglia Rosa
09:37 Castelli’s Innovative Firsts
11:54 The Legacy of Castelli in the Giro d’Italia
16:34 Ending
– LINKS –
https://www.castelli-cycling.com
https://www.instagram.com/castellicycling
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
CONNECT
www.linkedin.com/in/sjensen77/
Music | Slipstream Music, RCS
Music | Slipstream Music, RCS
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we sit down with Samuel Sánchez, a legend of the sport and Olympic gold medalist, to reflect on his remarkable career and the evolution of the sport over the past three decades. Samuel takes us through his journey from a young aspiring cyclist to Olympic champion, sharing insights into the highs and lows of his career. He talks about his 18 years in the pro peloton, racing for just two teams, the differences in team dynamics from Euskaltel - Euskadi to BMC Racing Team, and the immense impact of winning an Olympic gold medal.
We also dive deep into the history and innovation behind some of Castelli’s pioneering products, exploring iconic items like the Sanremo Speed Suit, the Gabba R jacket, and the first Aero Race Jersey—each a game-changer in cycling gear. Samuel offers his perspective on the evolution of cycling apparel and the technical advancements that have revolutionized the sport, particularly in aerodynamics.
Samuel shares the mission and passion behind his Cycling Academy, which focuses on developing young talent while balancing education and sport. We also explore the competitive landscape of cycling today, the rise of gravel racing, and how resilience and instinct are just as important as data and numbers in the world of racing.
Tune in for an inspiring conversation about the values of cycling, the importance of youth development, and how the lessons learned on the bike can be applied to all aspects of life.
This is an episode you don’t want to miss!
CHAPTERS
00:00 Intro
03:39 Rapid Round of Questions
05:44 Gabba R
09:05 Aero Jersey
10:51 Sanremo Speed Suit
15:04 Aero Shoe-Covers
15:56 Body Paint 4.0 TT Suit
16:41 First Castelli Memory
18:26 Castelli History
20:15 Transitioning to BMC
25:05 Olympic Gold
30:35 Building the Future. Cycling Academy
39:42 Gravel Racing, Sea Otter
50:51 Young Superstars of the Sport
58:23 Samuel's Journey into Cycling
01:04:27 Ending
– GUEST –
Samuel Sánchez, Spanish 2008 Olympic gold medalist and former pro cyclist known for his climbing prowess and tactical racing. A Tour de France and Vuelta a España podium finisher.
CONNECT
https://www.instagram.com/soysamusanchez/
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
CONNECT
www.linkedin.com/in/sjensen77/
Hosted on Acast. See acast.com/privacy for more information.
Yves Lampaert is more than just a Roubaix warrior—he’s a farmer’s son with deep Belgian roots, a love for tractors, and a passion for the Queen of the Classics. In this episode, we go beyond the finish line to explore the brutal beauty of Paris-Roubaix, Yves’ rise through the ranks at Soudal Quick-Step, and the surprising parallels between farming and cycling. From Tour de France yellow jersey glory to muddy cobbles and homegrown veggies—this is Yves Lampaert like you’ve never heard him before.
CHAPTERS
00:00 Intro
01:27 Yves Lampaert: A Cyclist's Journey
02:52 The Evolution of Cycling
03:49 The Pressure of Being a Belgian Cyclist
10:33 The Support of Fans and Community
12:30 Foul Weather Gear: Essential for Cyclists
15:26 Career Progression in QuickStep Team
18:53 Balancing Team Roles in Cycling
19:44 The Impact of Crashes on Performance
22:41 Racing Roubaix in Wet vs. Dry
24:03 Favorite Cobble Sector and Velodrome Experience
26:55 Being Part of the Wolfpack
27:56 Memorable Wins and Achievements
34:55 Farming and Cycling: Parallels in Life
39:46 The Importance of Family and Tradition
42:40 Nutrition and Training in Modern Cycling
45:52 Advice for Young Cyclists
50:15 Cultural Insights: Flemish Language and Cycling
– GUEST –
Yves Lampaert is a professional Belgian cyclist known for his strength in the classics and time trials. Born on April 10, 1991, in Izegem, Belgium, he rides for the UCI WorldTeam Soudal Quick-Step. Lampaert has made a name for himself with his gritty performances in cobbled races like Paris-Roubaix and has been a consistent national time trial champion. One of his career highlights came in the 2022 Tour de France when he surprised the field by winning the opening time trial in Copenhagen, claiming the coveted yellow jersey. A former judo practitioner, Lampaert brings a tactical and tenacious approach to the road.
CONNECT
https://www.instagram.com/yveslampaert/
https://www.instagram.com/soudalquickstepteam/
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
CONNECT
www.linkedin.com/in/sjensen77/
Hosted on Acast. See acast.com/privacy for more information.
This week, we bring you an inspiring story of resilience, talent, and the relentless pursuit of a dream. Our guest, Kim Le Court Pienaar, is a rising star in the Women’s World Tour, proving that it’s never too late to chase greatness.
When Kim turned pro, many riders have already made their mark—Kim wasted no time in doing the same. In her debut season, she secured a stage win at the Giro d’Italia Women, raced in two Grand Tours, and represented her country at the Paris Olympics.
In this episode, we dive into Kim's remarkable journey—from mountain biking in Mauritius to competing on Europe’s most unforgiving roads. Kim shares her firsthand experience of the Tour of Flanders, the energy of De Ronde, and what it’s really like to race the Monuments.
Let’s dive in!
CHAPTERS
00:00 Journey to Professional Cycling
03:33 Overcoming Injuries and Challenges
12:15 Transitioning from Mountain Biking to Road Racing
18:21 Aspirations and Future Goals
20:50 Experiencing the Classics and Learning Curve
26:28 Transitioning to Team Dynamics
34:07 Olympic Aspirations and National Pride
39:51 Discovering Mauritius: A Hidden Gem
45:25 Cultural Ties: Food and Family
51:41 Reflections and Future Goals
– GUEST –
Kimberley (Le Court) Pienaar is a Mauritian cyclist riding for AG Insurance-Soudal. Born in 1996, Kim has won most of the top ultra MTB events she has competed in and has placed in the top 10 in most UCI events, showcasing her versatility across disciplines. She is known for her strong climbing ability and endurance.
CONNECT
www.instagram.com/kimlecourt
www.instagram.com/aginsurancesoudal
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
CONNECT
https://www.linkedin.com/in/sjensen77/
Hosted on Acast. See acast.com/privacy for more information.
French sensation Paul Magnier has taken the pro peloton by storm, and now the 20-year-old is set to support Soudal Quick-Step into the northern classics. With his explosive power, endurance, and fast finishing kick, could he be the next Tom Boonen or Bernard Hinault?
In this episode, we break down Magnier’s rapid rise, his potential in sprints and Monuments, and how he handles outside pressure to perform. We also explore the history and innovation behind Castelli’s pioneering gear, along with Paul's favorite pieces, like the Gabba R and Sanremo Speed Suit—each a game-changer in cycling.
Join us as we discuss his journey from Grenoble to the WorldTour, his early successes, and the pressure of stepping into the shoes of legends.
This is one conversation you won’t want to miss!
CHAPTERS
00:00 Intro
01:07 Introduction to Paul Magnier
03:35 Max Power and HR
09:33 Gabba R
13:30 The Secret Pro Collection
14:19 Innovating with the Pros
15:00 Sanremo Speed Suit Story
17:21 The Impact of Crashes and Recovery
19:36 Off-Season
22:40 Journey Into Cycling
30:08 Transition to Soudal Quick-Step
33:42 Preparing Mentally for a Sprint
37:34 All-Round Rider
38:48 Dream Races to Win
40:07 2025 Giro d'Italia
41:00 Ending
– GUEST –
Paul Magnier is a French pro cyclist known for his speed and endurance on the cobbles. Born in Texas in 2004 and raised in Grenoble, he joined Soudal Quick-Step in 2024 after a standout junior career. With multiple wins in his debut season, he’s tipped as a future classics star.
CONNECT
www.instagram.com/paul_magnier_
www.strava.com/pros/25788579
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
CONNECT
https://www.linkedin.com/in/sjensen77/
Hosted on Acast. See acast.com/privacy for more information.
Whether you’re a passionate cyclocross fan or just curious about the sport, this episode is packed with insights, inspiration, and everything that makes bike racing such a dynamic and evolving discipline.
Today, we’re joined by Antoine Huby, a rising talent in cycling from the Brittany region of France. Antoine made a name for himself in cyclocross, winning the U23 French Championship in 2021, before making waves on the road in 2023 with standout performances, including a win at the U23 Course de la Paix, a second-place finish at Liège–Bastogne–Liège U23, and a top-five at the Tour Alsace. His rapid rise caught the attention of Soudal Quick-Step, where he is now in his second season.
With the Cyclocross World Championships happening this weekend in Liévin, northern France—just a short drive from his home—it’s the perfect time to hear from Antoine about his training, race strategies, and technical skills that make cyclocross such an essential foundation for top road racers. We’ll also dive into his admiration for Julian Alaphilippe, his aspirations for Strade Bianche, and his thoughts on the crossover between CX and road racing.
So, buckle up and get ready for an inside look at the world of cyclocross and its influence on road racing. Let’s dive in!
CHAPTERS
00:00 Intro
03:07 Antoine's Journey to Professional Cycling
06:02 The Transition from Cyclocross to Road Cycling
08:56 The Influence of Julien Alaphilippe
11:52 The Importance of Cyclocross in Training
15:13 The World Championships and French Cyclocross
17:49 Technical Skills Gained from Cyclocross
21:13 Antoine's Early Days in Cycling
24:08 Understanding Cyclocross Racing Dynamics
29:04 Tire Pressure and Setup for Cyclocross
32:54 The Importance of a Fast Start
35:54 Gear Choices and Techniques for Cyclocross
39:48 Techniques for Barriers and Dismounting
45:30 Training Intensity and Race Preparation
51:45 Running in Cyclocross Training
53:40 Dream Races and Future Aspirations
LINKS –
– GUEST –
French cyclist Antoine Huby made his mark in cyclocross, winning the U23 French Championship in 2021, before excelling on the road. His rapid rise earned him a spot on Soudal Quick-Step, where he continues to impress in his second season.
CONNECT
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
SEND US YOUR QUESTIONS OR FEEDBACK
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to podcast@castelli-cycling.com
Hosted on Acast. See acast.com/privacy for more information.
📺 Watch the full episode on YouTube, and don’t miss your chance to win a VIP experience for the Giro d’Italia Women this July with a chance to meet the ladies of AG Insurance Soudal. Share your favorite moment or quote from this episode in the comments to enter! The winner will be announced in a pinned comment on March 4, 2025, and contacted directly.
YouTube: https://youtu.be/dMgIjZLu2xQ
___
In this episode, we sit down with Urška Žigart, an extraordinary Slovenian cyclist carving her path in the women’s professional cycling world.
From her rise to becoming a five-time national champion, achieving top placements at the Giro d’Italia Women, Tour de Suisse, and Giro dell’Emilia, to her new chapter with AG Insurance-Soudal, and balancing life with cycling superstar Tadej Pogačar, Urška shares an inspiring journey filled with triumphs, aspirations, and the challenges of competing at the highest level.
From Slovenia to Monaco, Urška reflects on the importance of mental resilience, the evolution of women’s cycling, and a peek into her life with Tadej, including who does the cooking at home and other fun moments that come with being in a relationship with a fellow athlete. She also shares her vision for supporting the next generation of cyclists. and offers insights on teamwork and the ongoing growth of women’s cycling.
Join us for this heartfelt and insightful conversation about life, cycling, and the power of perseverance.
Sit back, relax, and be inspired by Urška Žigart’s incredible story.
CHAPTERS
00:00 Intro
02:41 Contest Rules
04:53 Gabba R
06:24 2025 Race Program
12:12 Building a Stronger Future for Women's Cycling
19:10 Žigart and Pogačar: The power couple of Slovenian cycling
23:11 Tadej’s Pink jersey, Barbie Story Goes Viral on Social Media
24:55 The ‘Fluffy’ Scones Story with Matt Stephens
28:22 Who’s in Charge of Tadej’s Wardrobe?
29:47 Pogi’s Glorious Tufts of Hair in the Wind (Spoiler!)
30:16 How Did Urška and Tadej First Meet?
33:10 Who's Always the First One to Be Ready for Training?
33:48 Who Changes the Flat Tire?
35:53 Who’s the One Half-Wheeling the Other?
36:28 Who’s Doing the Cooking at Home?
37:07 Can You Tell from Tadej’s Body Language When He’s About to Attack?
38:19 Slovenia's Cycling Success Story
40:46 Urška’s Journey into Cycling
44:13 How Cycling Has Changed Over the Past Years
45:46 Talking Cycling at Home with Tadej, Improving Technically
48:15 A Hard, Steep Learning Curve
52:28 2024 Breakthrough Year
55:05 Signing with AG Insurance-Soudal
01:01:48 Ending
– LINKS –
Matt Stephens The Cafe Ride - Tadej Pogačar
– GUEST –
Urška Žigart is a Slovenian professional cyclist known for her climbing and time-trialing skills. Off the bike, she is passionate about sustainability, empowering women's cycling, and the outdoors, inspiring fans with her talent and determination. Urška is also known for her relationship with Tadej Pogačar, a two-time Tour de France winner.
CONNECT
– HOST –
Søren Jensen, Castelli Global Marketing Manager.
Hosted on Acast. See acast.com/privacy for more information.
Join us for an inspiring conversation with one of Britain’s most versatile and exciting cyclists—Ethan Hayter.
In this episode, Ethan reflects on his journey from turning pro with Team INEOS in 2020 to signing with Soudal Quick-Step for the next two seasons—a team with Grand Tour and Classics ambitions, while also working to help Ethan rediscover his best form. With past victories, including the GC at the Tour de Pologne and the Tour of Norway, along with 15 wins across 2021 and 2022, Ethan shares insights on season goals, adapting to his new team, balancing road and track disciplines, and the role of marginal gains in professional cycling.
We delve into how his track racing roots have shaped his road career, the mental preparation required for major events like the Olympics, and the importance of patience and joy in overcoming setbacks. Ethan also discusses how he got into cycling through the track community and offers valuable advice for young cyclists, emphasizing the role of community and passion in achieving sustained success.
Packed with insights and inspiration, this episode is a must-listen for anyone passionate about the world of cycling.
Chapters
00:00 Intro
02:50 Rapid Fire Round of Questions
03:49 Transitioning to Soudal Quick-Step
08:08 Reflecting on Past Achievements and Future Goals
13:35 Journey Into Track Cycling
19:29 Balancing Road and Track Training
21:44 Mental Preparation for Major Races
22:39 Dealing with Setbacks and Staying Motivated
25:46 Race Recon and Todays technology
28:21 Castelli Windtunnel Testing
29:43 Sanremo Speed Suit, Idea to Reality
31:57 Advice for Young Cyclists: Community & Enjoyment
37:19 Ending
– GUEST –
Ethan Hayter is known for his success both on the road and on the track, with a long list of medals at the Olympics, World Championships, and other major events. He turned pro with Team INEOS in 2020 and now rides for Soudal Quick-Step.
CONNECT
https://www.instagram.com/ethanhayter/
https://www.strava.com/pros/601041
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
CONNECT
https://www.linkedin.com/in/sjensen77/
SEND US YOUR QUESTIONS
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to podcast@castelli-cycling.com
Hosted on Acast. See acast.com/privacy for more information.
In this final episode of the year, we explore the full story of the Gabba — one of the most influential innovations in cycling apparel history.
From a brutal Classics race in 2010 that changed how the peloton raced in cold and wet conditions, to the latest evolution, the Gabba R, this episode traces how a single idea became a category-defining product.
Recorded after a wind-tunnel session in Milan, this episode features Kasper Asgreen, who shares real-world testing insights from training and racing in some of the harshest conditions imaginable.
We break down the aero data, explain how the Gabba R can be faster than an aero jersey or even a road suit in certain positions, and dive into the technology behind its waterproof, breathable, and highly elastic construction.
Cycling history, marginal gains, and real performance — all in one episode.
Happy New Year, and enjoy the ride.
–– LINKS ––
Kasper Asgreen
https://www.instagram.com/k_asgreen
Gabba R White Paper
https://mvc.canto.com/b/QQDJ6
The Gabba Story 🎧
https://podcasts.apple.com/it/podcast/castelli-cycling-podcast/id1669906821?l=en-GB&i=1000629549953
The Gabba R Collection
https://www.castelli-cycling.com/gabba-r
–– CHAPTERS ––
00:00 Intro
01:08 Why the Gabba changed cycling
01:37 The race that started it all
03:29 Before vs after Gabba
04:56 Cycling’s game changers
06:26 Introducing the Gabba R
06:55 Why Kasper Asgreen tested it
09:20 Wind-tunnel testing
09:55 Kasper’s first Gabba
12:07 First ride impressions
13:18 Faster than a jersey?
14:18 Real-world rain testing
16:16 Aero results
18:35 Energy savings
19:21 Fit & versatility
21:21 Pocket design
23:05 Performance recap
23:53 Technology explained
28:06 Final thoughts
– HOST –
Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.
Hosted on Acast. See acast.com/privacy for more information.