
Rhys and Katie chat with CattleStrength’s very own Manoela — diving into her journey from Brazil to Wales, her love of food and fitness, and her expertise in personal training, pregnancy, and postpartum health
#CattleStrength #FitnessJourney #BrazilToWales #PersonalTraining #PregnancyFitness #PostpartumHealth #StrongMums #HealthyLifestyle #Wellbeing #FitnessTips