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Celeste The Therapist
Celeste The Therapist
569 episodes
13 hours ago
Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Celeste The Therapist is the property of Celeste The Therapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/569)
Celeste The Therapist
Daily Shift 34 — You Don't Have to Be Ready All at Once
1 day ago
2 minutes 11 seconds

Celeste The Therapist
Daily Shift 33 — You Don't Have to Rush Your Healing
2 days ago
2 minutes 5 seconds

Celeste The Therapist
Daily Shift 32 — You're Allowed to Need What You Need
3 days ago
1 minute 46 seconds

Celeste The Therapist
Ep. 530 – Why Boundaries Feel So Hard (And Why That Makes Sense) (4of 6 )
3 days ago
23 minutes 53 seconds

Celeste The Therapist
Daily Shift 31 — You Can Take This With You
4 days ago
1 minute 56 seconds

Celeste The Therapist
Daily Shift 30 — You're Not Behind, You're Integrating
5 days ago
1 minute 57 seconds

Celeste The Therapist
Daily Shift 29 — You're Allowed to Choose a Different Response
6 days ago
1 minute 56 seconds

Celeste The Therapist
Daily Shift 28 — You Don't Have to Be Hard on Yourself to Grow
1 week ago
2 minutes

Celeste The Therapist
Daily Shift 27 — You're Allowed to Slow Down Without Falling Behind
1 week ago
2 minutes 20 seconds

Celeste The Therapist
Daily Shift 26 — You Don't Need to Calm Down, You Need to Feel Safe
1 week ago
1 minute 36 seconds

Celeste The Therapist
Daily Shift 25 — You're Not Too Much, You're Responding to Something
1 week ago
1 minute 51 seconds

Celeste The Therapist
Ep. 529 – Emotional Loneliness & Self-Abandonment (3 of 6)
1 week ago
27 minutes 5 seconds

Celeste The Therapist
Daily Shift 24 — You Don't Have to Abandon Yourself to Keep the Peace
1 week ago
1 minute 12 seconds

Celeste The Therapist
Daily Shift 23 — You Can Set a Boundary Without Closing Your Heart
1 week ago
1 minute 39 seconds

Celeste The Therapist
Daily Shift 22 — You Don't Need to Explain Your Pause
1 week ago
1 minute 36 seconds

Celeste The Therapist
Daily Shift 21 — You're Allowed to Pause Before Responding
2 weeks ago
1 minute 44 seconds

Celeste The Therapist
Daily Shift 20 — You're Allowed to Trust Yourself
2 weeks ago
1 minute 24 seconds

Celeste The Therapist
Daily Shift 19 You Don't Have to Do Everything Today
2 weeks ago
1 minute 47 seconds

Celeste The Therapist
Ep. 528 – The Roles We Learn to Survive Emotionally Immature Parents (2 of 6)
2 weeks ago
29 minutes 53 seconds

Celeste The Therapist
Daily Shift 18 — You Don't Need to Be Fixed
2 weeks ago
1 minute 28 seconds

Celeste The Therapist
Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.