Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
TV & Film
History
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/34/e3/fb/34e3fb31-fa38-cf07-fa0e-0d773a499f00/mza_7803647570827189010.jpg/600x600bb.jpg
Centered in the City
Centered in the City
263 episodes
20 hours ago
Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Centered in the City is the property of Centered in the City and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/263)
Centered in the City
Episode 266: Design is Spiritual™ with Rachel Grochowski
2 days ago
38 minutes 22 seconds

Centered in the City
Wintering with Intention: Ways to Support Your Well-being in the Darker Colder Months
1 week ago
31 minutes 47 seconds

Centered in the City
Simple Mindful Eating Practices to Stay Grounded and Nourished During the Holidays
3 weeks ago
30 minutes 54 seconds

Centered in the City
How to Bring Presence, Pleasure & Connection into Your Sex Life
1 month ago
42 minutes 26 seconds

Centered in the City
Give Yourself the Gift of a Pre-Holiday Pause
1 month ago
21 minutes 28 seconds

Centered in the City
Before Goodbye: A Mindful Approach to Preparing for a Parent's Death
1 month ago
59 minutes 28 seconds

Centered in the City
Episode 259: Well At Work with Jessica Grossmeier
2 months ago
43 minutes 26 seconds

Centered in the City
Fall Foliage Walking Meditation
2 months ago
17 minutes 18 seconds

Centered in the City
Ways to Rest When the Mind Feels Busy
2 months ago
30 minutes 7 seconds

Centered in the City
Freedom of Letting Go
2 months ago
18 minutes 41 seconds

Centered in the City
How to Stop Overanalyzing and Find Clarity
3 months ago
45 minutes 50 seconds

Centered in the City
No More Sunday Scaries: 6 Mindful Ways to Beat Monday Dread
3 months ago
22 minutes 15 seconds

Centered in the City
Back to School Energy: Navigating Change with Ease
3 months ago
33 minutes 10 seconds

Centered in the City
Solo Episode: Walking Through Overwhelm
3 months ago
25 minutes 50 seconds

Centered in the City
Solo Episode: End of Summer Reflections, Regrets & Resets
4 months ago
23 minutes 14 seconds

Centered in the City
Episode 250: Manage Panic Attacks with Bonnie Brindle
4 months ago
42 minutes 55 seconds

Centered in the City
Solo Episode: Which Overwhelm Archetype Are You? Understand Your Stress Pattern and Reclaim Your Energy
4 months ago
29 minutes 51 seconds

Centered in the City
Solo Episode: Owning Your Needs Without Guilt
5 months ago
38 minutes 48 seconds

Centered in the City
Episode 246: Death Mindfulness with Karen Salmansohn
5 months ago
44 minutes 49 seconds

Centered in the City
Solo Episode: How to Water Long-Distance Friendships
5 months ago
32 minutes 54 seconds

Centered in the City
Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.