Send us a text There is so much to discover in meditation beyond sitting in stillness. Listen in for the all the juicy ways to create your own limitless expansion through stillness meditation and how it applies to your personal balance blueprint. *Note that I mention some part of the brain. Here is more info on that: Hippocampus: part of the limbic system that responds to fear. When this part of the brain reduces in activity, the energy can go into the mid-brainPineal Gland: part ...
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Send us a text There is so much to discover in meditation beyond sitting in stillness. Listen in for the all the juicy ways to create your own limitless expansion through stillness meditation and how it applies to your personal balance blueprint. *Note that I mention some part of the brain. Here is more info on that: Hippocampus: part of the limbic system that responds to fear. When this part of the brain reduces in activity, the energy can go into the mid-brainPineal Gland: part ...
Welcome to the first episode of Centered the Podcast. I am your host, Leslie Braverman, and in this first episode, I share a little about myself from my experiences as a professional sailor to life as a scientist, yogi, and mom. Finally, I talk a little about my work with clients on their transformational journeys to heal back pain and expand conscious awareness. Support the show -- Centered The Podcast is a resource for holistic content that reconnects you to your centere...
Centered The Podcast
Send us a text There is so much to discover in meditation beyond sitting in stillness. Listen in for the all the juicy ways to create your own limitless expansion through stillness meditation and how it applies to your personal balance blueprint. *Note that I mention some part of the brain. Here is more info on that: Hippocampus: part of the limbic system that responds to fear. When this part of the brain reduces in activity, the energy can go into the mid-brainPineal Gland: part ...
