Send us a text There is so much to discover in meditation beyond sitting in stillness. Listen in for the all the juicy ways to create your own limitless expansion through stillness meditation and how it applies to your personal balance blueprint. *Note that I mention some part of the brain. Here is more info on that: Hippocampus: part of the limbic system that responds to fear. When this part of the brain reduces in activity, the energy can go into the mid-brainPineal Gland: part ...