Send us a text There is so much to discover in meditation beyond sitting in stillness. Listen in for the all the juicy ways to create your own limitless expansion through stillness meditation and how it applies to your personal balance blueprint. *Note that I mention some part of the brain. Here is more info on that: Hippocampus: part of the limbic system that responds to fear. When this part of the brain reduces in activity, the energy can go into the mid-brainPineal Gland: part ...
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Send us a text There is so much to discover in meditation beyond sitting in stillness. Listen in for the all the juicy ways to create your own limitless expansion through stillness meditation and how it applies to your personal balance blueprint. *Note that I mention some part of the brain. Here is more info on that: Hippocampus: part of the limbic system that responds to fear. When this part of the brain reduces in activity, the energy can go into the mid-brainPineal Gland: part ...
Gratitude is a theme in November in the US and for good reason. Its is a powerfully transformative energy that activates self-healing and heart-brain coherence. Listen in for more about this powerful energy and practices to increase its presence in your life. Want to go deeper? Here are 3 ways: 1. Retreat with us in Belize April 25-29, 2026 for Mayan Movement and Miracles 2. Download your free ebook on back pain healing at www.centeredbyleslie.com 3. Join me for dynami...
Centered The Podcast
Send us a text There is so much to discover in meditation beyond sitting in stillness. Listen in for the all the juicy ways to create your own limitless expansion through stillness meditation and how it applies to your personal balance blueprint. *Note that I mention some part of the brain. Here is more info on that: Hippocampus: part of the limbic system that responds to fear. When this part of the brain reduces in activity, the energy can go into the mid-brainPineal Gland: part ...
