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CEO Strength Coach Podcast
Ron McKeefery
21 episodes
3 days ago
The CEO Strength Coach Podcast is your all-access pass to the minds shaping strength & conditioning today. Host Ron McKeefery—2x National Coach of the Year, bestselling author, and Master Strength Coach—breaks down the Technician, Manager, and Entrepreneur skills you need to win in the weight room and in life. From pro tips to big-picture strategies, we cover the playbook for building athletes, teams, and careers that last.
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Fitness
Health & Fitness
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All content for CEO Strength Coach Podcast is the property of Ron McKeefery and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The CEO Strength Coach Podcast is your all-access pass to the minds shaping strength & conditioning today. Host Ron McKeefery—2x National Coach of the Year, bestselling author, and Master Strength Coach—breaks down the Technician, Manager, and Entrepreneur skills you need to win in the weight room and in life. From pro tips to big-picture strategies, we cover the playbook for building athletes, teams, and careers that last.
Show more...
Fitness
Health & Fitness
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Culture, Continuity, and Coaching for Life | Matt Durant | CEO S&C Podcast I Ep. 17
CEO Strength Coach Podcast
44 minutes 11 seconds
1 month ago
Culture, Continuity, and Coaching for Life | Matt Durant | CEO S&C Podcast I Ep. 17

In this episode of the CEO Strength Coach Podcast, Ron McKeefery interviews Matt Durant, the head strength coach at the University of La Verne. They discuss the unique aspects of coaching at the Division III level, emphasizing the importance of building relationships, creating a unified coaching philosophy, and leading by example. Matt shares insights on developing accountability among athletes and staff, the significance of investing in personal relationships, and balancing a coaching career with family life. The conversation highlights the impact of coaching on athletes' lives and the lessons learned from years of experience in the field.

Chapters

00:00 Introduction to Coaching Philosophy

03:06 The Division III Experience

06:12 Building Relationships and Team Culture

09:00 Empowering Athletes and Peer Coaching

11:57 The Role of Passion in Coaching

15:02 Creating Structure and Accountability

17:54 Investing in Staff Development

21:04 Life Lessons from Coaching

23:56 The Impact of Personal Experiences on Coaching

28:11 Building Relationships in Coaching

30:35 The Importance of Life Skills in Athletics

33:36 Finding Fulfillment Beyond Ambition

36:28 Embracing Challenges as Growth Opportunities

39:48 Cross-Training and Team Unity

40:53 Learning from Every Coach

43:55 Advice for Young Coaches

Takeaways

  • Coaching at the Division III level allows for deeper relationships with athletes.

  • Building a unified coaching philosophy is essential for team success.

  • Leaders must set the standard and lead by example.

  • Creating accountability among athletes fosters a stronger team culture.

  • Investing in staff development is crucial for a successful program.

  • Relationships with athletes extend beyond the weight room.

  • Balancing personal life and coaching is key to long-term fulfillment.

  • Coaches should embrace challenges as growth opportunities.

  • Teaching athletes to coach each other enhances their learning experience.

  • The ultimate goal of coaching is to positively impact athletes' lives. 

#coaching, #strengthtraining, #DivisionIII, #athletedevelopment, #leadership, #teamculture, #relationshipbuilding, #coachingphilosophy, #staffdevelopment, #personalgrowth


CEO Strength Coach Podcast
The CEO Strength Coach Podcast is your all-access pass to the minds shaping strength & conditioning today. Host Ron McKeefery—2x National Coach of the Year, bestselling author, and Master Strength Coach—breaks down the Technician, Manager, and Entrepreneur skills you need to win in the weight room and in life. From pro tips to big-picture strategies, we cover the playbook for building athletes, teams, and careers that last.